Did you know that your breasts are as individual as your personality? No two women have the same breasts, but many of us share the same complaints when it comes to certain breast issues. Our breasts can have an effect on our confidence, posture, body image, and even our sleep. For women with very large breasts, everyday living can be a struggle because of chronic pain and discomfort. With the help of modern medicine and the artistic ability of Dr. Jane Rowley, women can take matters into their own hands and do something to help improve their quality of life. If your large breasts are getting in the way of your lifestyle, it may be the right time to consider a breast reduction in Lubbock.
Is There an Ideal Breast Size?
Women see the world through individual preferences and tastes. What one woman thinks is perfect doesn’t accurately reflect what the next person likes. When you are trying to figure out your ideal breast size, it might be helpful to consider a study published in Plastic and Reconstructive Surgery that found most people prefer breasts with 45% of their fullness above the nipple line and 55% below it. Participants of the study also said they like breasts to have a more natural, teardrop shape. In their report, the researchers explained that “The 45:55 ratio has universal appeal in defining the ideal breast,” and that it should be used as the model for cosmetic breast surgery. This means that the perfect breast size is different for every woman. However, your doctor can help you find the right fit for you by using the 45:55 ratio as a guide.
What Affects Your Breast Size and Shape?
Some women wonder whether they can change the appearance of their breasts without having breast reduction in Lubbock. Diet and exercise can work wonders for your body, but the breasts typically do not respond as well as other areas. In fact, losing weight can even worsen the shape of your breasts by causing them to appear deflated or saggy. It can be frustrating to feel powerless in achieving your cosmetic goals, but it may help to think about why our breasts look the way they do. Consider the following factors that affect the shape and size of your breasts.
- Genetics are the biggest factor in determining your breast size and shape. Genes from both your parents influence your breasts’ hormone levels, tissue density, shape, and skin tone.
- The aging process happens whether we like it or not. You can’t fight the ticking of the clock or the effect of gravity over time. The Cooper’s ligaments in your breasts are bands of tissue that hold your breast structure and tissue in place. These aren’t true ligaments that are connected to bone, so, over time, they can become stretched like overworked rubber bands. This stretching will eventually cause larger breasts to have a saggy or droopy appearance.
- Weight can affect your breasts. Since a portion of your breast tissue is fat, your breasts will either grow or shrink depending on how your weight changes. If your breast composition has large amounts of fat, your breasts will sag when you lose significant amounts of weight. A breast reduction in Lubbock can get rid of this extra fat and give your breasts a more desirable size and shape.
- Hormones also play a role in the appearance of your breasts. Women who take prescription birth control such as oral contraceptives may experience an increase in breast size due to estrogen or progesterone levels.
Some life changes have a greater influence on our breasts’ appearance than others. Pregnancy and breastfeeding have a much more significant effect on our bust than exercise does. A healthier lifestyle supports your skin elasticity, muscle tone, and weight consistency, which will in turn help your breasts look their best.
Achieve Your Ideal Size With a Breast Reduction in Lubbock
You may not feel like you have much control over the natural size or shape of your breasts. Ultimately the perfect breast size is the one that makes you feel the most comfortable and confident. If your breasts are too large for your liking, a breast reduction can give you a more proportionate look. With a breast reduction, patients feel beautiful not because of the size of their breasts alone, but because their entire body feels more balanced and less top-heavy.
The Many Benefits of Breast Reduction
Breast reduction is a life changing procedure because it helps women resolve physical discomfort and improves their satisfaction with their appearance. Some of the happiest plastic surgery patients are those who have undergone breast reduction in Lubbock. Women with large breasts become used to dealing with issues that can be eliminated by the procedure. Your time is too valuable to be spent living with frequent pain, discomfort, or embarrassment. Imagine living a life free from:
- Unwanted attention – If your breasts are big, it’s likely you have felt more than a few stares directed at your chest. This type of attention can make women feel uncomfortable and self-conscious about their appearance. Removing breast tissue with a breast reduction can help by making your chest less of a focal point on your body. When you don’t have to worry about the number of looks you’re getting for the wrong reasons, you can have more confidence and comfort in social settings.
- Chronic pain – One of the most common complaints among large-breasted women is the strain on their neck, back, and shoulder area. Heavy breasts often pull on the upper body, causing pain in the regions that support them. Some women also experience trouble sleeping or sensations such as numbness or tingling of the hands. When the weight of the breasts is reduced with surgery, patients enjoy almost instantaneous relief from these symptoms.
- Difficulty exercising – It can be hard enough to find a sports bra that fits your large breasts, much less actually getting through a workout with that extra weight. After a breast reduction in Lubbock, women have an increased ability to move freely during exercise. They tend to get more out of their time at the gym and are more motivated to keep up with a healthy fitness routine. Don’t let large breasts be the reason you miss out on the benefits of regular exercise.
- Skin Irritation – The sensitive skin beneath the crease of your breasts can become irritated as a result of constant friction or trapped sweat. In addition to making your skin more prone to rashes in that area, these irritants also raise the possibility of infection. With smaller breasts, the source of skin irritation is eliminated.
- Difficulty finding clothes that fit – It may not seem like a big deal, but the struggle to find flattering clothing is real for large breasted women. Some tops may be too tight over the chest and too loose around the tummy. Many women feel as though even modest blouses appear too revealing on them because of their chest size. A breast reduction helps balance body proportions so you can feel comfortable wearing anything you like.
What Does Breast Reduction Involve?
If all the perks of having smaller breasts sound appealing to you, the next step you should take is to learn what to expect from the procedure. Breast reduction is a surgery that is tailored to the needs of each individual patient. It is an outpatient procedure and generally takes about two hours to complete. During breast reduction surgery, your plastic surgeon will remove excess skin and tissue as they work to reshape the contour of your breasts. Dr. Rowley’s breast reduction patients always receive a breast lift as part of their procedure. The size of the areola is often reduced and the nipple is moved to a higher position on the breast to give it a more natural, perky appearance.
With a breast reduction in Lubbock, you can decrease the size of your chest dramatically. Almost immediately after your surgery, you will notice a vast improvement in both your appearance and your physical symptoms related to your breast size. Watch the video below to learn more about what you can expect from your breast reduction with Dr. Rowley.
What About Scars?
Scarring is an unavoidable part of surgery, and breast reduction in Lubbock is no exception. Nevertheless, many women choose to have the procedure because the benefits are worth a few scars. Being able to move freely, look and feel more comfortable in clothing, and enjoy increased self-esteem means much more to these patients than the worry over scars. Furthermore, the incision lines from your surgery will fade over time and will only be visible to those who see you without clothing.
For a better understanding of what those scars might look like, it would be helpful to explore the different techniques plastic surgeons use for breast reduction surgery. The type of incisions made usually depend on the amount of breast tissue and skin to be removed, but the patient’s breast anatomy and personal goals are also important to consider. Here are some of the most common methods for breast reduction:
- Donut incision: When a woman has only a minimal amount of excess breast tissue and sagging, a single circular incision around the areola may suffice. A minor amount of fat and tissue can be removed, and the resulting scarring is kept to a minimum.
- Lollipop incision: Two incisions are made on the breast to employ the lollipop method. One is around the areola, and the other runs vertically from the bottom of the areola to the crease of the breast. Women with moderate amounts of excess breast tissue and sagging will benefit the most from this approach.
- Anchor incision: The most common type of breast reduction method consists of three incisions: one encircling the areola, another along the crease of the breast, and a third incision vertically connecting the other two. The resulting scars resemble the shape of an anchor. Plastic surgeons use this technique for patients with the most significant amount of sagging.
As part of your consultation, your plastic surgeon will thoroughly examine your breasts to determine which breast reduction technique will best fit your needs. Just remember, no matter which shape your scars resemble, you will get to enjoy your new smaller breasts (and the relief that comes with them) for many years to come.
Preparing for Recovery
Some patients don’t like to think about the recovery phase of their breast reduction in Lubbock, but if you spend a little time planning, things are more likely to go smoothly. Knowing what to expect helps you to mentally prepare for the healing process. Tightness and an engorged sensation are normal during the first stages of recovery, but discomfort can be managed with prescription pain medications. Most women will need to take one-to-two weeks off work after their surgery. You should plan to give yourself at least six weeks before you resume all of your normal activities. Heavy lifting and strenuous exercise are off-limits during the initial recovery period, so if you have a physically demanding job, you may need to request some additional time off work.
Experienced Breast Reduction in Lubbock
If you feel your breasts are too large, a breast reduction can improve your quality of life in many ways. There is no reason to put up with awkward stares, everyday pain, decreased mobility or any other downsides that come with a big cup size. Women who want to have greater control over their appearance visit Dr. Jane Rowley. She has more than 20 years of experience performing breast reductions. She is willing to discuss your questions and expectations for your plastic surgery experience. Your breast size is a personal choice. For the most caring and experienced plastic surgery for breast reduction in Lubbock, patients come to Rowley Plastic Surgery. Call our office today to schedule a no-obligation and to learn more about your aesthetic options.