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How Brachioplasty Can Tone and Sculpt Your Arms

Hold your arm up and give an enthusiastic wave to your neighbor. Does that thought make you want to cringe? When we age or lose a significant amount of weight, our upper arms can sag with excess fat. If you have arms with what are lovingly referred to as “bat wings,” just waving to your neighbor can make you want to hide under extra layers of clothing. Dr. Jane Rowley is the leading board-certified surgeon in Lubbock with the training and expertise to tone and sculpt your arms. After an arm lift (also known as a brachioplasty), Lubbock patients may find themselves waving to both friends and strangers just to show off their new arms.  

What an Arm Lift Does

Brachio means arm, and plasty means to mold or to form. An arm lift removes both fat and extra skin on the underside of the upper arm area. While it may seem simple just to remove fat, this procedure requires the artistic touch of a skilled and experienced surgeon like Dr. Rowley. An arm lift includes a careful sculpting of the arm to ensure the taper in size from shoulder to wrist looks smooth and natural. An improved contour of the arms can boost confidence and give you the freedom to wear what you want without worrying about arm flab.

The Ideal Arm Lift Candidate

Building muscle in our triceps and biceps is fairly straightforward, but getting the lean, toned look to go with it is another story. The effects of gravity become more apparent with age, and the upper arms are known for revealing unwanted saggy skin. Lifting weights and doing push ups are great strength exercises, but they won’t get rid of any excess skin. Brachioplasty will remove the sagging skin to create a more flattering shape for your arms. If you have excess skin and fatty tissue on your upper arms that do not change with exercise, you could be a good candidate for arm lift plastic surgery. 

Some patients have noticeable sagging skin on their arms after losing weight. Without the fat to fill it out, the arm skin loses elasticity and is left to hang. The unsightly flab is enough to put a damper on the triumph you feel when you reach your weight loss goals. Whatever your reasons are for wanting to trim your upper arms, keep in mind that the ideal arm lift candidate will need to meet the following criteria:

  • You are at a healthy, stable weight
  • You are in overall good health with no medical conditions that would increase surgical risks 
  • You do not use nicotine, or you can stop for an extended period of time
  • You have realistic expectations about what the procedure can achieve
  • You do not have excessive fat in your upper arms

It is important to understand that just like most types of plastic surgery, an arm lift cannot be done without leaving a scar. If you have only a minimal amount of sagging skin, brachioplasty may not be the best option for you. Patients with more extensive amounts of excess skin tend to be the best candidates for the surgery. Talk to your doctor about what you hope to achieve with the procedure.

Preparing for Brachioplasty

During your arm lift consultation, be prepared to go over your medical history and any drugs or supplements you may be taking. Your doctor will examine your arms and determine whether the excess skin and fat is significant enough to warrant the procedure. You will need to clearly communicate your hopes and expectations for the surgical results. Don’t be afraid to ask questions; this is your chance to get a thorough understanding of the procedure and how it can personally benefit you. If you smoke, it is important that you plan to stop for several weeks before and after your surgery. Additionally, do not take aspirin or other anti-inflammatory drugs as they may put you at greater risk for bleeding.

Should You Add Liposuction? 

Liposuction itself does not get rid of any excess skin; it removes fat to trim and shape the arm. Because removing fat often leaves an excess of skin, pairing liposuction with brachioplasty may be necessary for more dramatic results. For patients who only need a minimal reduction in size and whose skin is firm and elastic, liposuction alone may be sufficient. Consult with your plastic surgeon about the best combination of procedures for you. 

What Happens During Surgery?

Brachioplasty is an outpatient procedure performed by your plastic surgeon with the use of general anesthesia. An arm lift typically takes about one hour to complete. During surgery, the surgeon will make an incision that runs between the elbow and the armpit area on the back of each arm. Next, loose skin and fat is removed to create a sculpted appearance for the upper arms. Dr. Rowley does not place drains in her arm lift patients, and she uses absorbable sutures. Watch the video below to hear more from Dr. Rowley about the arm lift procedure.

Recovery After Your Arm Lift 

After plastic surgery, Lubbock patients should plan to have someone drive them home from their operation and stay with them for at least the first 24 hours. You need to have someone with you as you start your recovery and work through the side effects of anesthetics. Pain and discomfort after brachioplasty are typically limited to some mild to moderate soreness, bruising, and swelling. These symptoms should resolve within several days, but in the meantime, you may use the prescription pain medication your doctor prescribes. Your surgeon will ask that you try to keep your arms elevated and as straight as possible. You will be fitted for compression garments for your arms as well. It is important to rest and follow your surgeon’s instructions carefully for a successful recovery.

One of the more challenging parts of your recovery may be the restrictions on lifting anything heavy or raising your arms above shoulder level for three to four weeks. You might have to get used to asking for help, especially with tasks such as washing your hair or caring for small children. 

It is best to wait for your surgeon’s approval before jumping back into your exercise routine. You may be able to go on walks or do some light cardio before resuming strength training. Try to resist the temptation to push yourself too hard when you get back to the gym; if a certain type of movement hurts, don’t do it! Once you do start building muscle in your arms again, the tone and definition will be much more noticeable without the excess skin and fat.

What About Scars? 

Brachioplasty leaves visible scars on the arms. The length of the incision depends on how much skin and fat needs to be removed, so scars will look different on each individual patient. If you are considering an arm lift, chances are you have already thought about the end result and you would be happy to trade in your drooping arms for a couple of scars. 

Scars may appear red or bumpy for the first part of your recovery, but the good news is they will smooth out and fade in color as time passes. Still, it can be challenging to get used to seeing scars on your arms, even if they are only visible from the back. If this is a concern for you, consider some of the things you can do to minimize the appearance of arm lift scars. 

  • Choose a well-qualified plastic surgeon. You can increase your chances of getting the best results from plastic surgery before you ever enter the operating room. By selecting a surgeon with the right qualifications and experience, you will minimize your risk of complications, including ending up with unsightly scars. Board certification by the American Board of Plastic Surgery is a must when it comes to choosing a doctor. This certification is only given to surgeons who have proven to be skilled experts in their field. An experienced board-certified plastic surgeon will be able to make precise incisions in the correct locations to minimize the appearance of scars. For more information on why you should choose a board-certified surgeon, watch the video below.
  • Follow all post-operative instructions. You may feel like you’ve been given a lot of information regarding your recovery period. Your doctor will advise you as to which activities to avoid, when to take certain prescriptions, and even when you are allowed to shower after surgery. For proper wound healing and scar minimization, it is essential to follow all of these instructions precisely. Changing your bandages, keeping the surgical area clean, and watching for signs of infection are important steps to take after brachioplasty. And remember, never hesitate to contact your surgeon’s office for any questions or concerns.  
  • Take care of yourself. It may seem simple, but self-care after plastic surgery is one of the best ways to heal scars. Arm lift patients should avoid things like sun exposure and nicotine use. Keep your skin hydrated by drinking plenty of water each day. Getting enough rest and fueling your body with nutrient rich foods are also important for proper wound healing. Taking good care of yourself also means being patient with your body as it recovers. Scars can take months to fade, so try to focus on enjoying your new and improved arm size instead.
  • Take care of your scar. If you can’t stay out of the sun, be sure to use plenty of sunscreen on your arms to protect the scars. It is also important to avoid causing tension or pulling on the incision area, as this can stretch the scar. Over the counter products such as silicone sheeting or silicone-based creams may promote scar healing. 

Getting Back into Your Life  

Your recovery period will range from one to several weeks depending on how extensive your procedure is. Each patient will have a unique experience with recovery from brachioplasty. Some people experience discomfort, bruising, or swelling. Plan to take at least a week off work or other obligations to allow time for your body to heal. Expect to be back to your normal activities in three to four weeks. You can start an exercise routine about six weeks after your surgery, but the complete resolution of swelling can take up to eight weeks.  

Rejuvenating Results 

Other plastic surgery procedures may get more attention, but brachioplasty is one that can also make a vast difference on the right patient. Sagging underarm skin is a common problem, especially among women. If you have lost a significant amount of weight or have noticed more skin sagging with age, an arm lift may be the right way to achieve your cosmetic goals. 

The results of your arm lift are visible immediately, and after surgery the scarring will fade significantly over time. On the right patient, an arm lift can make a dramatic difference in appearance and give the arms a new youthful look. Activities like waving, clapping, and exercising will be more enjoyable. Shopping for clothes will be more fun as you find that you won’t have to hunt for sizes that fit your arms. Hiding your arms in long sleeves or baggy clothing will be a thing of the past. And best of all, you will feel a greater sense of self-confidence because you will no longer be preoccupied with the worry over your arms appearance.

Say “Goodbye” to Arm Flab

Selecting an expert, board-certified plastic surgeon is one of the most important factors to impact the success of your brachioplasty. Lubbock patients who choose Dr. Jane Rowley benefit from her decades of experience and her surgical expertise. Dr. Rowley will discuss options and procedures thoroughly with you. With her decades of experience, aesthetic talent, and candid communication, Dr. Rowley is the surgeon you can trust with your cosmetic goals.  If you’re ready to wave “goodbye” to the sag and jiggle of today and “hello” to the toned, lean, and sculpted arms of tomorrow, call our office to schedule your personal, no-obligation consultation. 

Finding Your Ideal Breast Size with a Breast Reduction in Lubbock

Did you know that your breasts are as individual as your personality? No two women have the same breasts, but many of us share the same complaints when it comes to certain breast issues. Our breasts can have an effect on our confidence, posture, body image, and even our sleep. For women with very large breasts, everyday living can be a struggle because of chronic pain and discomfort. With the help of modern medicine and the artistic ability of Dr. Jane Rowley, women can take matters into their own hands and do something to help improve their quality of life. If your large breasts are getting in the way of your lifestyle, it may be the right time to consider a breast reduction in Lubbock.  

Is There an Ideal Breast Size?

Women see the world through individual preferences and tastes. What one woman thinks is perfect doesn’t accurately reflect what the next person likes. When you are trying to figure out your ideal breast size, it might be helpful to consider a study published in Plastic and Reconstructive Surgery that found most people prefer breasts with 45% of their fullness above the nipple line and 55% below it. Participants of the study also said they like breasts to have a more natural, teardrop shape. In their report, the researchers explained that “The 45:55 ratio has universal appeal in defining the ideal breast,” and that it should be used as the model for cosmetic breast surgery. This means that the perfect breast size is different for every woman. However, your doctor can help you find the right fit for you by using the 45:55 ratio as a guide.

What Affects Your Breast Size and Shape?

Some women wonder whether they can change the appearance of their breasts without having breast reduction in Lubbock. Diet and exercise can work wonders for your body, but the breasts typically do not respond as well as other areas. In fact, losing weight can even worsen the shape of your breasts by causing them to appear deflated or saggy. It can be frustrating to feel powerless in achieving your cosmetic goals, but it may help to think about why our breasts look the way they do. Consider the following factors that affect the shape and size of your breasts.

  • Genetics are the biggest factor in determining your breast size and shape. Genes from both your parents influence your breasts’ hormone levels, tissue density, shape, and skin tone.
  • The aging process happens whether we like it or not. You can’t fight the ticking of the clock or the effect of gravity over time. The Cooper’s ligaments in your breasts are bands of tissue that hold your breast structure and tissue in place. These aren’t true ligaments that are connected to bone, so, over time, they can become stretched like overworked rubber bands. This stretching will eventually cause larger breasts to have a saggy or droopy appearance.
  • Weight can affect your breasts. Since a portion of your breast tissue is fat, your breasts will either grow or shrink depending on how your weight changes. If your breast composition has large amounts of fat, your breasts will sag when you lose significant amounts of weight. A breast reduction in Lubbock can get rid of this extra fat and give your breasts a more desirable size and shape. 
  • Hormones also play a role in the appearance of your breasts. Women who take prescription birth control such as oral contraceptives may experience an increase in breast size due to estrogen or progesterone levels. 

Some life changes have a greater influence on our breasts’ appearance than others. Pregnancy and breastfeeding have a much more significant effect on our bust than exercise does. A healthier lifestyle supports your skin elasticity, muscle tone, and weight consistency, which will in turn help your breasts look their best. 

Achieve Your Ideal Size With a Breast Reduction in Lubbock

You may not feel like you have much control over the natural size or shape of your breasts. Ultimately the perfect breast size is the one that makes you feel the most comfortable and confident. If your breasts are too large for your liking, a breast reduction can give you a more proportionate look. With a breast reduction, patients feel beautiful not because of the size of their breasts alone, but because their entire body feels more balanced and less top-heavy.

The Many Benefits of Breast Reduction

Breast reduction is a life changing procedure because it helps women resolve physical discomfort and improves their satisfaction with their appearance. Some of the happiest plastic surgery patients are those who have undergone breast reduction in Lubbock. Women with large breasts become used to dealing with issues that can be eliminated by the procedure. Your time is too valuable to be spent living with frequent pain, discomfort, or embarrassment. Imagine living a life free from:

  • Unwanted attention – If your breasts are big, it’s likely you have felt more than a few stares directed at your chest. This type of attention can make women feel uncomfortable and self-conscious about their appearance. Removing breast tissue with a breast reduction can help by making your chest less of a focal point on your body. When you don’t have to worry about the number of looks you’re getting for the wrong reasons, you can have more confidence and comfort in social settings. 
  • Chronic pain – One of the most common complaints among large-breasted women is the strain on their neck, back, and shoulder area. Heavy breasts often pull on the upper body, causing pain in the regions that support them. Some women also experience trouble sleeping or sensations such as numbness or tingling of the hands. When the weight of the breasts is reduced with surgery, patients enjoy almost instantaneous relief from these symptoms.
  • Difficulty exercising – It can be hard enough to find a sports bra that fits your large breasts, much less actually getting through a workout with that extra weight. After a breast reduction in Lubbock, women have an increased ability to move freely during exercise. They tend to get more out of their time at the gym and are more motivated to keep up with a healthy fitness routine. Don’t let large breasts be the reason you miss out on the benefits of regular exercise.  
  • Skin Irritation – The sensitive skin beneath the crease of your breasts can become irritated as a result of constant friction or trapped sweat. In addition to making your skin more prone to rashes in that area, these irritants also raise the possibility of infection. With smaller breasts, the source of skin irritation is eliminated. 
  • Difficulty finding clothes that fit – It may not seem like a big deal, but the struggle to find flattering clothing is real for large breasted women. Some tops may be too tight over the chest and too loose around the tummy. Many women feel as though even modest blouses appear too revealing on them because of their chest size. A breast reduction helps balance body proportions so you can feel comfortable wearing anything you like. 

What Does Breast Reduction Involve?

If all the perks of having smaller breasts sound appealing to you, the next step you should take is to learn what to expect from the procedure. Breast reduction is a surgery that is tailored to the needs of each individual patient. It is an outpatient procedure and generally takes about two hours to complete. During breast reduction surgery, your plastic surgeon will remove excess skin and tissue as they work to reshape the contour of your breasts. Dr. Rowley’s breast reduction patients always receive a breast lift as part of their procedure. The size of the areola is often reduced and the nipple is moved to a higher position on the breast to give it a more natural, perky appearance. 

With a breast reduction in Lubbock, you can decrease the size of your chest dramatically. Almost immediately after your surgery, you will notice a vast improvement in both your appearance and your physical symptoms related to your breast size. Watch the video below to learn more about what you can expect from your breast reduction with Dr. Rowley.

What About Scars?

Scarring is an unavoidable part of surgery, and breast reduction in Lubbock is no exception. Nevertheless, many women choose to have the procedure because the benefits are worth a few scars. Being able to move freely, look and feel more comfortable in clothing, and enjoy increased self-esteem means much more to these patients than the worry over scars. Furthermore, the incision lines from your surgery will fade over time and will only be visible to those who see you without clothing. 

For a better understanding of what those scars might look like, it would be helpful to explore the different techniques plastic surgeons use for breast reduction surgery. The type of incisions made usually depend on the amount of breast tissue and skin to be removed, but the patient’s breast anatomy and personal goals are also important to consider. Here are some of the most common methods for breast reduction:

  • Donut incision: When a woman has only a minimal amount of excess breast tissue and sagging, a single circular incision around the areola may suffice. A minor amount of fat and tissue can be removed, and the resulting scarring is kept to a minimum.
  • Lollipop incision: Two incisions are made on the breast to employ the lollipop method. One is around the areola, and the other runs vertically from the bottom of the areola to the crease of the breast. Women with moderate amounts of excess breast tissue and sagging will benefit the most from this approach. 
  • Anchor incision: The most common type of breast reduction method consists of three incisions: one encircling the areola, another along the crease of the breast, and a third incision vertically connecting the other two. The resulting scars resemble the shape of an anchor. Plastic surgeons use this technique for patients with the most significant amount of sagging. 

As part of your consultation, your plastic surgeon will thoroughly examine your breasts to determine which breast reduction technique will best fit your needs. Just remember, no matter which shape your scars resemble, you will get to enjoy your new smaller breasts (and the relief that comes with them) for many years to come.

Preparing for Recovery 

Some patients don’t like to think about the recovery phase of their breast reduction in Lubbock, but if you spend a little time planning, things are more likely to go smoothly. Knowing what to expect helps you to mentally prepare for the healing process. Tightness and an engorged sensation are normal during the first stages of recovery, but discomfort can be managed with prescription pain medications. Most women will need to take one-to-two weeks off work after their surgery. You should plan to give yourself at least six weeks before you resume all of your normal activities. Heavy lifting and strenuous exercise are off-limits during the initial recovery period, so if you have a physically demanding job, you may need to request some additional time off work. 

Experienced Breast Reduction in Lubbock

If you feel your breasts are too large, a breast reduction can improve your quality of life in many ways. There is no reason to put up with awkward stares, everyday pain, decreased mobility or any other downsides that come with a big cup size. Women who want to have greater control over their appearance visit Dr. Jane Rowley. She has more than 20 years of experience performing breast reductions. She is willing to discuss your questions and expectations for your plastic surgery experience. Your breast size is a personal choice. For the most caring and experienced plastic surgery for breast reduction in Lubbock, patients come to Rowley Plastic Surgery. Call our office today to schedule a no-obligation and to learn more about your aesthetic options.

What You Need to Know About a Tummy Tuck in Lubbock

There is no substitute for feeling great about the way you look. It’s human nature to want to look your best, and more often than not, it’s not about vanity. It’s about confidence. When you feel confident about your outward appearance, it has positive effects on your inner self. As we age or experience pregnancies or weight loss, our bodies are changed in permanent ways. Healthy habits are important, but there’s a limit to their effect on our outward appearance. Sometimes, things like flabby excess skin will not go away no matter how much you diet or exercise. If you feel frustrated when your best efforts don’t yield the results you want, it might be time to consider a tummy tuck in Lubbock.

What is a Tummy Tuck? 

When you carry around an extra load of saggy skin, it can affect your self-esteem as you become increasingly unhappy about the contour of your body. A tummy tuck, or abdominoplasty, isn’t a weight loss surgery but, rather, a procedure to remove excess skin and improve your quality of life. It is a great support to your weight loss goals and healthy habits. A tummy tuck is a surgical procedure for removing up to ten pounds of skin from the abdominal area. Weakened and separated abdominal muscles are tightened and repaired during surgery as well. The procedure provides patients with a smoother, firmer abdomen. 

Tummy tucks are also often paired with liposuction to further enhance the contouring effects. Abdominoplasty is not a procedure for people who want to lose a significant amount of weight. If you are considerably overweight, your doctor may recommend you get closer to your goal weight before you move forward with a tummy tuck.    

A tummy tuck in Lubbock removes unwanted skin and some fat tissue, but many patients do not realize that the benefits go even further. Dr. Jane Rowley shares her thoughts on the surgery:

“This is actually a more significant procedure than most people understand. The media often portrays this as a ‘skin surgery,’ but this is a surgery that actually involves the entire core of your body, with tightening of the abdominal muscles and tightening of the skin. The results can be exceptional on the right patient. Although weight loss might not be significant with this procedure, contouring and tightening of the abdominal wall is significant.”

When Exercise Doesn’t Cut it

The abdomen is a common area of complaint for many people. After having children or losing a large amount of weight, loose skin and fat can remain, giving the stomach area a saggy or bloated appearance. This can be a frustrating experience for people who try to tone their midsection on their own because loose skin does not respond to traditional methods. Exercises such as sit ups, crunches, and planking are all great ways to strengthen your core, but they don’t always produce the cosmetic results you may want. A tummy tuck is the most effective way to get rid of the excess skin and fat that can cause a belly pooch. Of course, you’ll still need to eat right and stay active even after a tummy tuck, but once that flabby skin is gone it will be much easier to see your healthy habits pay off in the mirror.

How to Know If You’re a Candidate for a Tummy Tuck in Lubbock

Many people are unhappy with the way their belly looks, but that doesn’t mean abdominoplasty is right for everyone. If you haven’t tried adjusting your diet or exercise routine to target your midsection, your doctor may advise you to do that first. People looking for drastic weight loss should also consider other means to achieve their goals. But, if you are close to your ideal size and are still unhappy with the appearance of your stomach, a tummy tuck might be right for you. Here are some other signs that you may be ready for the procedure:

  • You are bothered by loose or hanging skin around your abdomen
  • You do not use nicotine (or can stop for several weeks before and after your surgery)
  • You have realistic expectations for the outcome of your tummy tuck
  • You are in good health, generally speaking
  • You are committed to maintaining a healthy, stable weight 
  • You are finished having children

Many other factors will also weigh in your decision to have plastic surgery. Your surgeon will evaluate your areas of concern to determine whether a tummy tuck is the right procedure for you. If the excess skin on your stomach is limited to the area beneath your belly button, then your doctor may recommend a mini tummy tuck in Lubbock. This procedure is not as invasive as traditional abdominoplasty, because it targets only the lower abdomen. A full tummy tuck, on the other hand, is necessary for patients with excess skin both above and below the navel. With the guidance of a skilled and experienced plastic surgeon, you can customize your procedure to ensure you get the results you want.

Dr. Rowley has more than 20 years of experience performing tummy tucks for very satisfied patients. For more information on what to expect from your abdominoplasty experience with her, watch the video below.

Things to Consider Before Your Surgery

Most patients have thought long and hard about the decision to have abdominoplasty. Months or years of dealing with stubborn belly flab can make plastic surgery seem like a simple answer. However, a tummy tuck is a major surgery and should be considered carefully with plenty of education and counsel from Dr. Jane Rowley. During your preliminary evaluation with Dr. Rowley, she will prepare you for what to expect, and ensure your health and body are right for a tummy tuck in Lubbock. You should arrive at your consultation prepared to discuss the following topics:

  • Your weight: Tummy tucks don’t require a certain number on the scale, but you should be close to your goal weight. It is important that you are able to maintain a stable weight to keep your surgical results intact.
  • Your eating habits: A nutritious and sustainable diet is essential for a healthy recovery and lasting results. 
  • Whether you smoke: If you do, consider quitting or make a plan to stop for a while because nicotine can interfere with the healing process and increase your risk for complications. Expect to refrain from smoking, nicotine patches, and nicotine gum for several weeks before and after the surgery. 

What Happens During a Tummy Tuck?  

Even though you will be in a deep sleep during your procedure, it is helpful to understand how a tummy tuck works. Surgery is performed with the use of general anesthetics. A standard tummy tuck in Lubbock begins with a horizontal incision running between the hip bones. The plastic surgeon lifts the skin and tightens the abdominal muscles underneath. The extra skin is removed and the navel is repositioned to match the new shape of your tummy. Surgery is wrapped up with the closure of incisions.

Tummy tucks can address varying degrees of hanging skin; some people’s excess skin is only beneath the belly button and others have flab that extends all the way around their back. Depending on how extensive your surgery is, it can take anywhere from one to five hours. Nurses will monitor your condition and pain level in a recovery room. You will need a driver to take you home. 

Planning for Recovery

Immediately following your tummy tuck in Lubbock, you will need to get plenty of rest. You should not spend your first night alone, Make sure you have someone to help care for you throughout the night. Your incision will be stitched and bandaged. It is important that you follow Dr. Rowley’s specific care instructions to ensure a healthy recovery. Your activity will be limited during this time, but it is important to try to start moving early on. Plan on wearing loose-fitting, comfortable clothing. Make sure your phone is in reach if you need it. A hand-held showerhead and bathroom chair are ideal.

Plan for several weeks of recovery, and take off plenty of time from work for an uninterrupted recovery time (at least two to three weeks). Too much activity following the surgery before you are completely healed can complicate your recovery. Give your body the time it needs to rest and heal. Most patients make a complete return to their normal activities six to eight weeks after having a tummy tuck. 

Look and Feel Better With a Tummy Tuck in Lubbock

Patients who have lost significant amounts of weight can feel happy about the weight loss but discouraged about the saggy stomach skin that is left behind. Getting rid of that extra skin gives your body the flatter tummy you had hoped to have after your weight loss. The cosmetic benefits of abdominoplasty are dramatic, but did you know the procedure can also improve your health? The procedure is about more than just flattening your belly—it’s a surgery for repair and healing.

Back Pain Relief

Back pain doesn’t have to be something you accept and live with forever. A tummy tuck may help by strengthening your body’s core. Stronger core muscles help improve posture, which means less chronic back pain. 

Ventral Hernia Repair

Extreme weight loss or c-section surgeries can lead to a lapse in muscle control that can lead to hernias. A tummy tuck in Lubbock can also repair or prevent ventral hernias by reducing the amount of stress on the abdominal muscles.

Combining Procedures

Getting older, having children, and weight changes will affect more than just the abdominal area. For example, it is common for patients who are bothered by the appearance of their stomach to also be unhappy with the way their breasts look. If you have multiple areas that you would like to address with cosmetic surgery, you can consider combining procedures to get the total body look you want. Although it is commonly called a “mommy makeover”, having more than one plastic surgery at once is not just for moms. Most healthy tummy tuck candidates can opt to combine their procedure with any of the following.

Breast Augmentation: As tummies often expand with age, some women’s breasts tend to shrink. Breast augmentation can give you back the volume you lost (or never had in the first place). It can solve problems with asymmetry and restore confidence in women who desire more fullness in their breasts. Breast implants come in a variety of sizes and materials, so you can get the exact look you want to go along with your tummy tuck in Lubbock.  

Breast Reduction: If you have naturally large breasts that make everyday activities a challenge, breast reduction can help. Reducing the size of your breasts provides relief from chronic neck, back, and shoulder pain. Your surgeon will remove excess skin and fat from your breasts to give you a smaller, more proportionate chest.

Liposuction: Patients commonly pair abdominoplasty with liposuction to get enhanced results from their surgery. Liposuction gets rid of the stubborn pockets of fat that remain despite healthy efforts to diet and exercise. When performed by a skilled plastic surgeon, the two procedures produce exquisite body contouring results.

The Gift of Confidence 

Excess belly skin can be an emotional and physical annoyance that can damage self-confidence. As this summer season approaches, give yourself the gift of confidence as you move forward in your health, wellness, and appearance efforts. Dr. Jane Rowley is the leading plastic surgeon in Lubbock who carefully discusses the options that best match the cosmetic goals of her patients. Meet with Dr. Rowley to learn about options for your tummy tuck in Lubbock that are right for your needs. At Rowley Plastic Surgery, you can feel confident knowing you are in good hands. Contact our office today for a no-obligation consultation

Breast Augmentation Without the Compromises

Women deal with stress every day. Whether it comes from your responsibilities in the workplace or the demands of family life, stress seems to be almost unavoidable. However, there is no reason that it needs to be associated with plastic surgery. It is normal for cosmetic procedures such as breast surgery, a tummy tuck, or liposuction to contribute to anxiety in some patients. Proactively working towards your cosmetic goals should make you feel excited and optimistic, but many women end up feeling nervous instead. You can put a stop to the anxiety about a breast augmentation before it even begins. Do your best to educate yourself—understanding your options for breast implants will put you in the right direction towards calming your nerves.

Consider Your Implants

If you are concerned about a lack of breast tissue, breast symmetry, or want to return to your pre-pregnancy breast volume, you should research the different breast implant options available. With research and technological advances, breast implants are safer than ever. The FDA strictly regulates all breast implants to ensure they are safe medical devices for patient use. There is no right or wrong choice when it comes to which type of implant you choose, but there are certain drawbacks to both saline implants and silicone gel implants that are important to consider.

  • Saline Implants – Saline implants are FDA-approved for breast augmentation in women 18 and older. These implants are similar to a water balloon filled with sterile salt water. They provide a firm, uniform shape, and if they leak, you have no need to worry about adverse effects on your body. Saline implants can tend to wrinkle, and some people believe they do not closely resemble the feel of natural breast tissue. 
  • Silicone Gel Implants – Silicone gel breast implants are FDA-approved for cosmetic and reconstructive breast surgery in women 22 and older. A silicone gel-filled implant looks and feels more like natural breast tissue because the silicone gel is more viscous than saline. These implants are the most popular choice for women in America because of their realistic appearance. However, because of the risk of silent rupture, women should be aware of the need for periodic MRIs or ultrasounds to check for implant leaks in the future. 
  • IDEAL IMPLANT® Structured Breast Implants – If you like the beauty and natural feel of silicone gel, but also want the peace of mind that comes with saline implants, then the IDEAL IMPLANT may be the right choice for you. This option features a series of saline-filled chambers, providing the implant with structure. This design gives the IDEAL IMPLANT a more natural look and feeling as movement of the saline is more controlled. The risk of sloshing, rippling, and wrinkling is minimized.  Because it is filled with saline, the IDEAL IMPLANT also eliminates the concerns of a rupture often associated with a silicone gel implant. 

Talk It Out

When you feel comfortable with your choice of implant, there may still be other factors contributing to your anxiety. Thinking of your post surgery pain and recovery can also cause concern. If you can, speak with a friend who has already had breast augmentation. First-hand accounts of what to expect with your surgery will give you more information and ideas about what to discuss with your doctor. Next, talk to your doctor and share your concerns so that your surgeon can explain your expected recovery, pain, and the final results from your surgery. Sometimes what we fear the most is the unknown, so doing your due diligence will help to ease your mind. 

Consider the Results

Remembering your reasons for wanting plastic surgery can also help calm your nerves. What motivated you to pursue breast augmentation in the first place? Whether you think your breasts are too small, asymmetrical, or disproportionate, it all comes down to having the desire to like the way you look. Feeling satisfied with your appearance can do wonders for your self-confidence. Visualize yourself with the results you hope to see after your procedure. If adding volume to your breasts is something that would help improve the way you see and feel about yourself, it is well worth the surgery and recovery to achieve your cosmetic goals. 

Once you have a vision of the look you want, do your best to communicate it clearly to your plastic surgeon. Simply telling your doctor you want a natural look may not be the best way to convey your goals. A better way to describe your desired outcome is to bring photos of breast enhancement patients whose results you like. Be sure to choose photos of women who closely resemble your own body type. Some surgeons ask patients to bring a bra that fits their ideal breast size to their consultation appointment. Do some thinking about how you want to look and feel after your procedure, and be ready to discuss it thoroughly with your plastic surgeon. 

Breast Augmentation Recovery Timeline 

Knowing what to expect after your surgery can help you feel relaxed as you prepare for the big day. You will also be able to better determine which situations might warrant a call to your doctor. Every woman’s healing process is different, but in general, you can anticipate the following stages after your breast enhancement procedure.

  • Immediately After Surgery: Breast augmentation is performed with the use of general anesthesia in most cases, so afterwards you will wake in a recovery room. You may feel tired, but pain should be minimal. If you experience side effects from the anesthesia, your nurses will work to control any discomfort. Most patients are able to go home after about an hour in recovery.
  • The First Few Days: Your surgeon will likely schedule a post-operative office visit for one of the days immediately following your procedure. It is essential to follow all of your doctor’s instructions, from taking your prescriptions to refraining from strenuous activity. The first three to five days of breast enlargement recovery are when women feel the most discomfort. Soreness, swelling, and tightness are common during this time, so don’t be afraid to use the pain medication your doctor prescribes.
  • One Week: One week after your breast augmentation, your discomfort should be minimal and easily managed with over-the-counter pain medications. You should continue sleeping on your back for at least the first several weeks. Most patients will have returned to work by this time, as long as no strenuous activity or heavy lifting is required. You should feel better each day, but if you notice anything concerning (such as severe pain), do not hesitate to contact your surgeon. 
  • The Next Few Weeks: You will continue to visit your plastic surgeon’s office to have your results monitored. Swelling and soreness may persist during the first four to six weeks of recovery. Many doctors clear their patients for light exercise that does not involve the upper body or cause excessive movement of the breasts. Your breasts may continue to appear high and tight during the first few weeks of your recovery, but should gradually drop and soften over the next several weeks. It is also not uncommon for one breast to drop and appear lower than the other temporarily. This should resolve within a few months as your body continues to heal. 
  • Three Months Post-Op: By six-to-eight weeks, breast augmentation patients are typically considered healed and are cleared for a full return to their normal activities. However, the breasts will continue to settle over the next six months to one year. Additionally, mild swelling can last up to several months. Scars will also fade gradually over this time period, assuming patients care for them properly.   

The most important piece of advice you can apply to your breast enlargement journey is to strictly follow your plastic surgeon’s instructions. Doing so will help you avoid complications, heal more quickly, and get the best results possible. It is also essential to not rush too quickly back into your normal routine. If you are tempted to do things like vacuum your house or pick up a heavy bag of groceries, stop and ask yourself whether it is worth a potential setback to your recovery. Let someone else help you with chores and other demanding tasks – you won’t regret it.

Benefits of Breast Enhancement

With so many factors that can affect the way breasts look, it’s no wonder breast augmentation is the most popular plastic surgery procedure in America. Pregnancy, breastfeeding, aging, weight loss, and heredity all contribute to unwanted changes in breast appearance. With a deflated or disproportionate looking bust, it can be hard to find flattering clothing and swimwear. Adding volume to your chest with implants is an effective way to enhance your appearance and increase your confidence. Having plastic surgery is about making physical changes to achieve your personal cosmetic goals. If you feel pressured to have a procedure or are doing it to please someone else, you should rethink your decision. However, when done for the right reasons, breast enhancement can be a healthy way to boost self-esteem. 

Consider Your Doctor 

Getting ready for breast enlargement is exciting, but don’t rush through your selection process when it comes to finding a plastic surgeon. A well-qualified, experienced surgeon can make all the difference in not only your results, but in your health, safety, and comfort as well. Friends’ recommendations and online reviews can be a helpful starting point, but your research should go further to ensure you are getting the best level of care. Here are some of the steps breast augmentation patients should take to find the right doctor:

  • Check for license suspension or revocation on your state’s Board of Medicine website.
  • Make sure your surgeon is board certified by the American Board of Plastic Surgery. 
  • Review your doctor’s before and after photo gallery 
  • Ask about the amount of experience your surgeon has with your procedure. 
  • Go with your instincts – even if a surgeon looks good on paper, it is ok to walk away if you feel uncomfortable at any point.
  • Evaluate the quality of your plastic surgeon’s office staff. Are they prompt and helpful?

You have heard about the importance of choosing a board-certified plastic surgeon, but do you know why It’s so important? A board-certified plastic surgeon has graduated from medical school, completed years of surgical training, completed additional training for plastic surgery, and passed both oral and written exams. These surgeons are required to operate in an accredited facility. An experienced and certified doctor is the foundation to having the best possible experience with your plastic surgery. Having confidence in your plastic surgeon’s training, certification, and experience goes a long way in easing anxiety about your breast augmentation. To learn more about why you should choose a board-certified plastic surgeon, watch the video below.

Breast Enlargement Experience You Can Trust

Plastic surgery doesn’t need to cause fear or anxiety. When you understand your options for breast implants in Lubbock, it gives you the freedom to look forward to and enjoy your breast enhancement. Dr. Jane Rowley has more than 20 years of experience performing breast augmentation, and is the only plastic surgeon in Lubbock to offer the IDEAL IMPLANT. She will explain your procedure and recovery expectations thoroughly, giving you clear information about your surgery and what to expect. You can put your mind at ease knowing that at Rowley Plastic Surgery, you are in the best possible care. Call today to schedule your no-obligation

Considering a Breast Lift? Lubbock Women Should Plan Ahead

Women have several plastic surgery options for breast enhancement. Mastopexy, or a breast lift, creates a youthful look by raising sagging breasts. The procedure gets rid of excess skin, lifts the nipple to a more forward position, and reshapes the existing tissue to give an overall more perky appearance. A breast lift can help with asymmetry and make clothing and swimwear fit more comfortably. For women who think they may be interested in a breast lift, Lubbock Dr. Jane Rowley recommends preparing for the procedure and following all pre- and post-operative instructions. She wants all of her patients to have a comfortable and smooth experience on the day of their breast lift, and getting ready beforehand is one way you can make sure that happens.

Preparing for Your Breast Lift

At your preoperative doctor visit, you will discuss your medical history, previous surgeries, and any medications or supplements you take. You will have a physical exam of your breasts so the doctor can determine your skin tone, positioning of your nipples, and other details for your breast lift. Lubbock patients should communicate clearly with their doctor about their surgical expectations and why they want a breast lift. It is always important to consult with your doctor before any procedure so you can understand exactly what the procedure can or cannot do and what the expected recovery will be. You may be asked to have a mammogram done before your surgery to establish a baseline for tracking changes in your breast tissue. To better understand what to expect from your breast lift, watch the video below.

Preparing for Your Surgery

Not only will preparing for your surgery help ease your mind as the day approaches, the right preparations can also have a positive impact on your recovery. You will need to follow any pre-surgical instructions from the doctor carefully. As the patient, you play an active role in your successful recovery; your surgeon will not force you to make the proper preparations. It is up to you to follow the instructions you are given so you have the best chance at a safe, successful surgery. Here are a few things your doctor may advise you to do as you get ready for your procedure. 

Stop Taking Supplements

Many people take vitamins and supplements regularly to improve their health and well being. While this is normally beneficial to your health, it may not be a practice that you should continue during your plastic surgery journey. It is important to let your doctor know about anything you take because some supplements and medications can negatively affect your surgery. Be sure to avoid any anti-inflammatory drugs or herbal supplements as they can increase your risk of bleeding. 

Quit Smoking

If you use nicotine in any form, you will need to stop for several weeks before and after your surgery. Even though you may have been able to continue smoking when you went through a different surgical procedure in the past, the rules are different for plastic surgery patients. Nicotine can affect your healing by decreasing blood flow to the skin.  

What to Bring

You will be told what things you will need to bring and what type of clothes to wear after your breast lift. Lubbock patients may be advised to bring prescribed medications with them to the surgery center. You will also need to bring identification and your hospital payment, if you have not paid in advance. Be sure not to wear any jewelry, makeup, or lotions on your surgery day. 

Your Ride Home

You will not be permitted to leave the surgery center by yourself if you have been under anesthesia, so be sure you have a ride home. You will want to make arrangements for someone to help you after your procedure as well. Ask a family member or trusted friend to stay with you for the first day or two, as you will need to spend that time resting and may need some help caring for yourself.

The First Few Weeks

For the first two to three weeks following their breast lift, Lubbock patients can usually expect to bruise, swell, and have some postoperative pain. Incisions can feel sore and you may experience numbness in your nipples. All of these symptoms are normal, but they will vary from patient to patient as pain tolerance and recovery times differ for each individual. If pain management is difficult or you have any concerns about your recovery, contact your doctor.

During the first few weeks after your surgery, it is critical to give your body the opportunity to heal from surgery for the best results of your breast lift. Lubbock patients should ease gently back into parts of their normal routine as they start to feel better. Some things you can do to help your recovery be successful include:

  • Wearing a compression bra for the recommended amount of time
  • Staying elevated at a 25 to 45-degree angle, even when sleeping
  • Avoid sleeping on your stomach
  • Avoid any activity that involves lifting, bending, or straining 

The First Few Months

It may take a month or two before all swelling is gone and you start to see the final results of your breast lift. Lubbock is full of fun things to do, but be patient with your body and you should be able to resume normal activity 4 to 6 weeks after your surgery. It’s important not to overestimate how good you are feeling too soon after your surgery and jump back into your daily routine too quickly. Remember that your body needs time to heal properly, so give yourself permission to slow down and take it easy. Numbness in nipples is usually gone in the first couple of months after surgery. 

Scar Healing

With a procedure like mastopexy, many patients are concerned with the amount of scarring they will see. Several incisions are necessary during a breast lift to achieve the desired outcome, so the procedure naturally results in more scarring than some other cosmetic surgeries. Patients with less sagging in their breasts may only need one incision around the areola. Others with more sagging will need a vertical incision from the areola to the bottom of the breast, and possibly a third along the breast crease. The good news is, these scars are well hidden under swimwear and usually fade well with time. Here are some things you can try to help minimize your visible scarring after having a breast lift in Lubbock.

  • No tension: Be gentle with your wound sites, especially during the initial healing stages. Pulling or stretching the incision sites can worsen the scar and cause unnecessary pain. Avoid activities that put tension on the scar, such as heavy lifting or strenuous exercise. 
  • Massage: When your doctor gives you the green light, you may be able to begin scar massage. Gently press your fingertips on the scar and move them in a circular motion. Start with light pressure and gradually apply more as you feel comfortable. You may prefer to use a lotion or cream during your scar massage. For this technique to be beneficial, perform scar massage multiple times a day, for five to ten minutes each time. Scar massage minimizes a scar’s visibility by boosting the production of collagen and making the scar more flexible and soft.
  • Sun protection: It is always smart to shield your skin from the sun, but it is even more important after plastic surgery. The sun’s harmful rays can make scars appear darker. It is highly recommended to wear a full-spectrum sunscreen on the incision area to protect it from the sun.
  • Keep it moist: Moisturizing a scar is a good way to keep it from becoming overly hard. Some patients see positive results with the use of vitamin E oil, as it may help with inflammation and skin hydration. Be sure to test the oil on a small area of your skin first, because it can cause skin irritation in some people. If vitamin E does not work for you, try another moisturizing product like Aquaphor or Vaseline.
  • Scar healing products: There are many products on the market that claim to promote scar healing. While there is no magic ointment that will completely erase scars from a breast lift in Lubbock, some of them may work to help scars heal and fade. Silicone sheeting is a popular choice for patients and has been known to reduce scar visibility. You can purchase silicone sheeting at your local drugstore. After wearing the strips consistently for a few months, you may be able to see positive results.
  • Proper nutrition: Adequate water intake, healthy eating, and regular exercise can go a long way toward healing plastic surgery scars. Fueling your body with foods rich in vitamins can help build and repair body tissues and keep the immune system healthy. Aim for 5 to 6 small meals and 64 ounces of water a day. Although sweets may be tempting, try to limit your sugar intake. Instead, curb your sweet tooth by enjoying plenty of seasonal fruits.

Combining Procedures for Dramatic Enhancements

What if your breasts are not the only area that you would like to improve? Tummies and other body parts can cause dissatisfaction in your appearance just like a sagging bust. If you have another area or two you would like to address with plastic surgery, you may want to consider combining procedures. Some patients may wish to have a breast lift with liposuction or tummy tuck for what is commonly called a “mommy makeover”. Here are a few options to think about when planning a mommy makeover.

  • Breast implants: You can choose to get breast implants with a breast lift. Lubbock women who want both procedures should consult with their doctor about their expectations for the final outcome. If you select an implant size that is too large, your lifted breasts may not be able to support its weight and still maintain their perky appearance. However, an experienced plastic surgeon such as Dr. Rowley can help you choose a size that will complement your breast lift beautifully.
  • Breast reduction: If you feel your breasts are too big, or if they cause you physical discomfort, you can have a breast reduction with your lift. Back, neck, and shoulder pain are common among women with large breasts, and plastic surgery is the most effective way to address their symptoms. While a breast lift corrects sagging of the breasts, a reduction reduces their size. Together, the procedures can give you a smaller, perkier, more proportionate breast size to fit your lifestyle. 
  • Tummy tuck: Loose belly skin is a common problem for women who have had children or lost a significant amount of weight. Even when you reach your final goal weight, the excess skin can still cause cosmetic issues. A tummy tuck removes the excess skin and tightens the abdominal muscles to create a smoother, flatter midsection.
  • Liposuction: When combining liposuction with a breast lift, Lubbock patients can achieve more dramatic results. For example, if you have areas of stubborn fat that persist despite proper diet and exercise, liposuction can help. The outer thighs, hips, and chin (submental) region all typically respond well to liposuction. 

It is important to remember that patients who combine procedures may require a little longer time for recovery. However, a mommy makeover can be a great way to save time and expenses on your plastic surgery experience. If you are interested in enhancing more than one area of your body, discuss with your doctor which options are best for you. 

Putting Our Patients First

Dr. Jane Rowley is a board-certified plastic surgeon with more than 20 years of experience helping her patients achieve their aesthetic goals. She takes the time to discuss your goals thoroughly, to explain the procedure, and give a clear expectation of what is involved with your expected recovery. At Rowley Plastic Surgery, we put our patients’ needs first and make their care and comfort our highest priority. Schedule your no-obligation consultation for your breast lift in Lubbock today.

Small Changes Equal Big Results With Plastic Surgery for Eyelids in Lubbock

When most people think of plastic surgery, they don’t usually picture treatments involving the eye area. Breast and tummy procedures consistently top the charts as the most popular surgeries year after year, but they aren’t the only ones that can drastically improve your confidence. Just like many other cosmetic changes, eyelid surgery can have a dramatic effect on the way you look and feel. Signs of aging can make an early appearance around the eyes, as the skin in that area is thin and more susceptible to wrinkles than other parts of the face. Your eyes should show who you are; not with lines, bags, or wrinkles, but with brightness and clarity. With plastic surgery for the eyelids, Lubbock women can turn the visible signs of aging into a fresher, more youthful look. 

What is Blepharoplasty?

Eyelid surgery, or blepharoplasty, can be performed on both the upper and lower eyelids. You can elect to have the surgery for either functional or cosmetic reasons. The surgery is done on an outpatient basis often using local anesthetics with sedation.

Plastic surgery for eyelids in Lubbock is often referred to as an “eyelid lift,” however, this term is not entirely accurate. A small incision allows for the removal of skin or changing the amount of fat around the eye. This can be combined with a laser resurfacing of the eyelid skin, which reduces existing lines and wrinkles. Even small changes can have dramatic results around the eyelid.

How is it Done?

The small incision is often made to the top of the eyelid where excess skin and fat are removed. The skin is then brought together with small stitches. This helps recreate the crease at the top of the lid. This procedure can also be performed with an incision at the bottom of the eyelid, just below the lash line, or on the inside of the eyelid. The placement of the incision on the inside of the lid, called a transconjunctival approach, allows for an invisible incision after healing. This method makes possible the removal or addition of fat to the eyelid without impacting the fold or look of the eyelid. For a better understanding of which surgical approach would be best for you, visit with Dr. Jane Rowley for a personal consultation with the information and counsel you need to make the best choice for you.

Why Experience Matters

Your plastic surgeon’s level of experience matters no matter which procedure you’re having, but when it comes to blepharoplasty, this knowledge and skill is of the utmost importance. No one wants to have to revise their surgical results, and choosing a well-qualified plastic surgeon can help to minimize that risk.

Upper Eyelids

If you have excess skin in your upper eyelids, blepharoplasty can dramatically improve your appearance with a minimal recovery period. It is important that the plastic surgeon does not take too much skin off the eyelids, because this mistake can cause serious complications. Some less experienced surgeons will err on the side of caution and not remove enough skin to provide a satisfying cosmetic result. An experienced plastic surgeon like Dr. Rowley will be able to give you the brighter, younger looking eyes you want without having to worry about these types of complications. For more information on what to expect from an upper eyelid lift, watch the video below.

Lower Eyelids

The lower eye area is even more complicated to treat than the upper eyes. The procedure is approached differently for each patient, because of variables such as skin quality, the shape of the face, cheekbone placement, and the amount of existing loose skin on the eyelid. Dr. Rowley’s extensive training and experience enables her to assess each patient’s needs and plan their procedure accordingly. She offers transconjunctival lower eyelid blepharoplasty with laser resurfacing to achieve the most satisfying cosmetic improvement. View the video below to learn more about Dr. Rowley’s thoughts on lower eyelid cosmetic surgery.

Why Have Eyelid Surgery?

Your eyes are perhaps the most important feature on your face. They convey your emotions, give brightness to your expressions, and allow you to view the world around you. They also are one of the first facial areas to show the signs of aging. When this happens, your aging eyes can make you appear tired, old, or moody. No matter how many internet makeup videos you watch, you can’t get rid of sagging eyelids or puffy under eye bags. Plastic surgery for the eyelids in Lubbock is the most effective way to permanently lift, brighten, and rejuvenate your eye area so you can look and feel your best.  

An excess of skin or fat around the eye can make the eyelid heavy or puffy. This slightly extra visual weight around the eyes can age the look of your face and can even block the upper field of your vision. Removing skin and fat or adding fat can reshape the look of the eye. A tightening of the eyelid skin can correct sagginess. And both this contouring effort and tightening can be paired with the laser skin resurfacing to reduce wrinkles and smooth skin texture.

Other Blepharoplasty Benefits

  • Improved Vision – Apart from cosmetic results, improved eyesight may be reason enough to pursue plastic surgery for eyelids in Lubbock. Significant drooping of the upper eyelid can impair vision. A slight lift of the brow and upper lid can remove the extra skin, which causes the droop. Not only can this improve your line of sight, but some patients find that this correction relieves a strain in the brow muscles from constantly trying to raise the upper lid.
  • Reduced Bags and Lines – By lifting the upper and lower lids, common signs of aging are corrected. Fine lines and bags around the eyes give a fatigued look even when you are well rested. To enhance the results of plastic surgery for eyelids, Lubbock patients can also include skin rejuvenation treatments such as a chemical skin peel or medical facial to provide additional smoothing or to reduce the visibility of dark circles.
  • Headache Relief – Do you suffer from chronic migraines? An eyelid lift may be able to provide some relief. A 2017 study found that, after blepharoplasty, headache symptoms improved in 25 of the 28 research participants. Another study found the procedure to have a high success rate in certain patients when headache-triggering nerves were decompressed during the eyelid surgery. Ninety percent of those participants experienced significant relief after undergoing the procedure.  

Recovering from Plastic Surgery for the Eyelids in Lubbock

Unlike other more involved surgeries, blepharoplasty can have a relatively short recovery time. The day after the surgery you will typically experience some bruising and swelling around the eyes, but these will reduce quickly, particularly if you regularly apply cool compresses to the eyes during the first 48 hours. You should be able to resume normal activity after ten days and experience a full recovery after two weeks with the majority of the bruising and swelling gone by then. 

Combining Blepharoplasty with Other Procedures

Early signs of aging don’t just appear around the eyes. It is likely that if you have wrinkles or bags in the eye area, you may also experience sagging skin elsewhere. The face, neck area, jawline, and even the breasts are common concerns for patients who notice gravity and aging taking their tolls. An eyelid lift can produce stunning results on its own, but when patients combine their enhanced eyes with other procedures, the effects are even more dramatic. Here are some popular plastic surgery options that patients can add to their wish list for a younger looking appearance:

Facelift

Different procedures are used to target specific areas of your appearance. For example, while plastic surgery for the eyelids in Lubbock rejuvenates the upper and lower eyelid area, a facelift corrects issues in the cheeks, mouth area, and jawline. During the facelift procedure, your plastic surgeon will work to elevate and tighten the facial skin through small incisions above the ears in the hairline. Superficial muscles are also tightened to achieve long lasting results. With more than 20 years of facelift experience, Dr. Rowley has the skill and artistry to provide patients with a beautiful, natural outcome.

Liposuction

In certain instances, excess fat on the face and neck can make women appear older or heavier than they really are. A fleshy neck or double chin is almost impossible to get rid of without the help of plastic surgery. Submental liposuction, or liposuction of the chin and neck area, eliminates excess fat on the neck to create a thinner, more elongated appearance. The procedure is relatively simple and can be done on most patients with a local anesthetic in the office examination room. Your plastic surgeon will inject the anesthetic, make a small incision, insert a cannula, and suction out excess fat. The whole procedure can be done during your lunch hour, but it yields dramatic results, especially when combined with plastic surgery for the eyelids in Lubbock. 

Non-surgical Alternatives

Some patients can achieve their desired results with minimally invasive or non-surgical cosmetic options. Treatments such as laser skin resurfacing, non-invasive body contouring, chemical peels, and fillers are popular among women who wish to fight the signs of aging. In 2019 alone, 16.3 million cosmetic minimally-invasive procedures were performed on patients in the U.S. With little to no downtime required and a wide variety of treatments from which to choose, many women are opting for non-surgical methods to rejuvenate and enhance their appearance. Dr. Rowley can help you plan your combination of procedures should you choose to include any minimally invasive options with your Lubbock blepharoplasty.  

Choosing the Right Plastic Surgeon

Plastic surgery for the eyelids in Lubbock is not something that should be bargain shopped. While saving some money on a cosmetic procedure might sound tempting, it is generally not worth the savings when your health, safety, and appearance are on the line. The first thing you should do when searching for a plastic surgeon is to only consider those who are board-certified by the American Board of Plastic Surgery (ABPS). Any physician can legally perform cosmetic procedures, so you want to make sure the doctor you choose has been specifically trained in the field of plastic surgery. 

ABPS board-certified plastic surgeons undergo rigorous training and examinations to earn their certification. They are required to complete an additional five years of surgical training upon their completion of medical school. A board-certified plastic surgeon must also complete a plastic surgery residency. In addition, they participate in ongoing education to keep current in their field throughout their careers. All of this training, testing, and experience gives these surgeons the skill and aesthetic talent to give patients the absolute best results possible. ABPS board certification is voluntary, so when a surgeon goes above and beyond to achieve the honor, it shows just how committed they are to providing the highest level of care. For more information on the importance of selecting a board-certified plastic surgeon, watch the video below. 

Take the Next Step Toward Brighter Eyes

You don’t have to look tired, moody, or older than your age because of excess skin or under eye bags. When it comes to plastic surgery for the eyelids, Lubbock patients can enjoy both functional and cosmetic improvements along with an overall refreshed appearance. Blepharoplasty can give your entire face a younger, healthier look. This procedure enhances and brightens the shape and appearance of your eyes, which can have a noticeable impact on your image as a whole. And, when you feel better about the way you look, it has a positive effect on your everyday self-confidence. Dr. Jane Rowley has more than 20 years of experience performing eyelid surgery and she always carefully consults with her patients to create the best surgical plan for them. Schedule your no-obligation consultation visit today and discover your cosmetic possibilities

More Women than Ever are Considering the Mommy Makeover in Lubbock

Ideas about plastic surgery have evolved in recent years. First, we saw the rise of our social media culture. With it, more and more people have felt motivated to change the things they disliked about their looks. Now, with more meetings than ever being held over web cameras, many people are discovering things about their appearance that they would like to improve. We can’t deny the fact that technology has changed the way we see ourselves, and we all want to look our best in every angle of the camera’s eye. Gone are the days when plastic surgery was only for the rich and famous. People are opening up to the idea of plastic surgery to help them achieve the look they want online and in everyday life. Whether you want a complete mommy makeover in Lubbock, a rejuvenating facial procedure, or anything in between, Dr. Jane Rowley is the plastic surgeon you can trust.

The Numbers Don’t Lie

Think of your three closest friends. Chances are, one of them is considering plastic surgery. According to a recent survey conducted by the Harris Poll for RealSelf, 37 percent of people in America are giving genuine thought to having a cosmetic procedure done in the next 12 months. Many American women express dissatisfaction with their appearance after having children—hence the growing popularity of the mommy makeover in Lubbock. Whether or not you are already part of the population reflected in this statistic, plastic surgery could be the answer for your body image concerns. 

Current Trends in Plastic Surgery

The study on RealSelf revealed that 49 percent of Americans considering cosmetic procedures are under the age of 45. Younger adults are changing the way we think about beauty and the procedures that often go along with it. The rise in popularity isn’t just confined to minimally invasive procedures like Botox; surgical procedures have seen notable gains as well. According to the American Society of Plastic Surgeons (ASPS), the top five surgical cosmetic procedures in 2019 were:

The ASPS reports that breast augmentation has been the top cosmetic surgical procedure since 2006. Eyelid surgery gained popularity with a two percent increase since 2018. With so many advancements in technology and safety, it’s no surprise that so many people are turning to plastic surgery to feel happier with their appearance.

Combining Procedures for a Mommy Makeover in Lubbock

Three of the most popular plastic surgeries (breast augmentation, liposuction, and tummy tucks) are often done together in what is commonly referred to as a mommy makeover. Breast reductions are also a popular choice for mommy makeovers. Women frequently have multiple areas of concern on their bodies after having children. The stretching of the tummy and breasts creates changes in a woman’s body that are difficult or impossible to address without plastic surgery. These undesirable changes in the breasts and tummy can have a detrimental effect on a woman’s confidence and self-esteem. A mommy makeover restores the body to its pre-pregnancy appearance allowing mothers to forget worrying about their looks and focus on more important things. 

If you’re already considering a mommy makeover in Lubbock, you probably have an area or two on your body that you’d like to change. You may be unhappy with the size and shape of your post-pregnancy breasts, a lingering saggy stomach, stretch marks, or even pockets of fat on your body that don’t seem to budge with diet and exercise. If this sounds at all familiar, a mommy makeover can offer the benefits of restoring a youthful bust and flattened tummy. After visiting our Lubbock office, your clothes and swimwear will fit better, and you will find a refreshed sense of confidence in your appearance. Watch the video below to learn more about combining procedures for a mommy makeover with Dr. Jane Rowley.

Mommy Makeover Benefits 

Having children affects the body in many ways. The increase in stress can cause weight gain, stretched skin creates unwanted sagging, abdominal muscles can separate and weaken, and the breasts may become saggy or deflated after months or years of breastfeeding. But, thanks to plastic surgery, moms don’t have to live with these changes forever. Combining several surgical procedures together to restore your pre-pregnancy body has only recently gained the catchy title of a “mommy makeover,” but the approach and procedures themselves are not new and have a long-time record of being both safe and successful. There are several advantages when procedures are done in conjunction with one another.

  • Avoid multiple operations – When you combine procedures for a mommy makeover in Lubbock, you save money on the costs of the facility, anesthesia, and extra appointments. Your risk factor goes down as well because you will only be put under one time, on one day, in one operating room. Having all of your enhancements done at the same time also means you won’t have to wait an extended period of time to see the results of your surgeries. Your transformation can happen all at once, rather than gradually as you plan for multiple procedures.
  • Just one downtime – Downtime is all too rare an occasion for most moms. When you look at your calendar, how many weeks are there that would be convenient for you to be recovering from surgery? Probably not too many. Having your procedures done at the same time means you only have to heal once. You can get back to your routine and not have to worry about planning for more recoveries. It is important to remember that the more procedures you have at once, the longer your recovery will likely be. True, your healing will happen all at the same time, but patients should take off plenty of time from work or other responsibilities to give themselves the best chance at proper healing.
  • Dramatic results – Whether you simply want to get your pre-baby shape back or go above and beyond that, a mommy makeover can transform your body and your confidence. Moms deserve to feel good about the way they look and if that means tightening their tummies and reshaping their breasts, then the right choice might be a mommy makeover in Lubbock.

Getting Your Body Back

Pregnancy and breastfeeding affect every woman’s body in unique ways. While you may have seen your breasts get smaller and smaller with each baby you nursed, your friend might have experienced unwanted growth in her cup size. And while every mother’s belly stretches to accommodate her growing baby, women can develop deposits of excess fat in other areas of their bodies. A mommy makeover can address each of these cosmetic issues in a way that is customized to each individual patient. Here is a breakdown of how a mommy makeover in Lubbock addresses some of the unwanted changes that come with pregnancy and breastfeeding.

Loose belly skin: Perhaps the most common problem for women after having children is the leftover loose skin on their bellies. No matter how many crunches you do or carbs you cut, that hanging skin is going nowhere. In addition, many mothers experience diastasis, which happens when the abdominal muscles are separated. Abdominoplasty, or a tummy tuck, is a popular mommy makeover procedure because it gets rid of the excess skin on the abdomen and tightens those separated muscles. If motherhood has given you a muffin top, loose skin, weakened abs, or a belly pooch, a tummy tuck can give you the flat tummy you desire. 

Breast Issues: Many women who were happy with their breasts before they had children often no longer feel the same way afterwards. Breastfeeding and even pregnancy itself stretch the skin of the breasts. They grow heavier and denser as the pregnancy progresses, and the nipple and areola can change in shape, size, and color as well. These changes may come as a welcome surprise to some women, but after the baby arrives and the baby weight is shed, the breasts are often left looking flat or deflated. As part of a mommy makeover, Lubbock breast augmentation restores lost volume and provides the shape and size that women want after having children. Several types of implants are available, which means you can get the exact look to fit your goals. 

Not all women experience a loss of volume in their breasts as a result of having children. Sometimes, breasts increase in size and become burdensome for mothers. Larger breasts commonly cause pain in the neck, back, and shoulder area. Other symptoms of excessively large breasts include:

  • Poor posture
  • Headaches 
  • Skin irritation 
  • decreased ability to exercise 
  • Numbness or tingling in the hands
  • Low self-esteem
  • Shortness of breath

Mothers have enough on their plates without having to endure the discomfort caused by oversized breasts. With breast reduction, women find relief from the physical and emotional toll of their heavy chests. The procedure gets rid of excess breast tissue and skin to create a more manageable bust size so you can enjoy the freedom to move, dress, and live more comfortably.   

Stubborn Fat: Women can develop pockets of stubborn fat as they age and especially after going through their childbearing years. Diet and exercise can work wonders for some types of fat, but other areas are not as responsive to these healthy habits. The outer hips, thighs, and submental or neck region are all common areas that hold onto persistent fatty tissue. If your diet and exercise efforts are not yielding the results you want, liposuction might be the right choice for you. The procedure targets specific areas of fat that seem to stick around no matter what you do. Fat is suctioned out and the result is a smoother, leaner body contour.  

Surgical Options for Your Mommy Makeover

The combinations of procedures for your mommy makeover in Lubbock are customizable to help you reach your cosmetic goals. Dr. Rowley has over 20 years of experience performing plastic surgery, and has the aesthetic eye to give her patients beautiful results. You can add any procedure to your makeover that will help you feel like yourself again after having children. However, the most commonly requested surgeries are those that enhance the breasts and tummy area. 

Breast augmentation: Enlarging the breasts with implants is an effective way to restore volume that is lost during the childbearing years. A small incision is made, typically under the crease of the breasts, and implants are then placed either under or over the chest muscle. Patients can choose from saline, silicone gel, or structured breast implants. With the help of prescribed pain medication, discomfort during recovery is generally mild. Patients can usually return to work two to three days after surgery, and can resume full activities within four to six weeks.

Tummy tuck: This procedure is a popular choice for women planning a mommy makeover in Lubbock. A tummy tuck eliminates excess skin on the stomach area and tightens the abdominal wall. The procedure is done in the operating room under general anesthesia and takes about two hours. A horizontal incision is made on the lower abdomen; patients with more excess skin to be removed will need longer incisions. You will need to plan to take two to three weeks off work for recovery, and should wait six to eight weeks before participating in all of your normal activities. 

Liposuction: Fat removal through liposuction looks different for each patient because fat deposits vary from person to person. Whether you have many areas of stubborn fat or just one, your doctor can use this procedure to enhance your body contour. Small incisions are made, a small tube is inserted, and the fat is suctioned out. Depending on how extensive your liposuction was, your full recovery could take up to four to six weeks. However, most patients return to work after just two or three days of rest.  

Get Started Today

If you’re considering plastic surgery in Lubbock, you are in good company! Numbers are on the rise for plastic surgery nationwide, and for good reason: the procedures are safe and effective. 

If you’re ready to take the first step toward your new body, give our Lubbock office a call. Working with Dr. Rowley will give you the assurance that your mommy makeover in Lubbock will be carefully personalized to meet your long-term goals. Call our office today to schedule your no-obligation consultation.

Considering Liposuction? Lubbock Patients Should Know These 5 Things

According to the American Society of Plastic Surgeons, liposuction is among the most popular of plastic surgery procedures in America. Even if you eat right and exercise daily, there can be areas of your body that stubbornly hang on to fatty tissue. For getting rid of the fat that persists despite their healthy habits, many people turn to liposuction. Lubbock Dr. Jane Rowley has performed this surgery for decades, but there are some things about it that aren’t well understood by most people. If you are considering liposuction, you need to know these five surprising facts about the procedure.

1 – You Won’t Lose a Lot of Weight

Some patients, including those who are having mommy makeovers, lose weight only to feel disappointed with the results they see in the mirror. Liposuction is not meant to be a weight loss procedure. Although fat cells are removed during the liposuction surgery, the main objective is not to help you lose weight. Liposuction is used to shape targeted areas of the body that have not responded to diet and exercise. You may notice some weight loss, but most of liposuction’s impact is visible in the mirror and not on the scale. If you are considering liposuction, you should aim to be within 30 percent of your ideal body weight before you undergo the procedure. 

2 – Liposuction is Not for Obese People

If you are looking for a substitute for a healthy diet and consistent exercise, then you should consider options other than liposuction. Lubbock patients who need a quick fix for unwanted body weight will be disappointed with the results of liposuction. Suddenly losing a significant amount of weight can be dangerous for your body and general health. A natural, more gradual approach like diet and exercise will always be recommended by doctors. Liposuction is intended to target problem areas on your body for cosmetic correction and contouring. You do not need to be overweight to consider liposuction. A good candidate for the procedure is someone who is prepared to maintain their liposuction results with diet and exercise and is within 30 percent of the target body weight. The best way to determine if liposuction is right for you is to call our Lubbock office and schedule a personal consultation with Dr. Rowley.

3 – Results Aren’t Always Immediately Visible

While preparing for your procedure, it can be helpful to spend time looking at before and after pictures of others who have had liposuction. Lubbock patients will all experience different results, and it is important to remember that time may have passed in between each of those pictures. You will need to wear bandages or compression garments for days or weeks following your procedure. Results may not settle in for weeks or even months after your surgery. The best things you can do are to be patient and take proper care of your body during the healing process.

4 – Fat Can Return After Liposuction

It is true that our bodies are born with a specific number of fat cells and that we do not produce more of them during our lives; however, the fat cells that remain after liposuction can grow large enough to fill in the space left by the removed cells. Without proper diet and exercise, fat can easily expand to areas of the body previously treated by liposuction. Lubbock patients who do not maintain a healthy lifestyle may undo their liposuction results by allowing the remaining fat cells to grow uncontrolled.

5 – You May Want to Save Some of Your Unwanted Fat

Have you ever wished you could take the fat from your thighs and put it into your breasts or other volume deficient places? With liposuction, Lubbock patients with this wish can achieve their desired body contour with natural-looking results. Using fat from one area to augment another part of your body is called fat transfer, and is an option that is quickly growing in popularity. The fat removed during liposuction can be used to shape and augment your breasts or buttocks, rejuvenate and lift the face, or even enhance muscles like abs, pecs, and shoulders.

Taking the Next Step: What to Expect From Your Consultation

Once you decide that you want to move forward with the procedure, you should call your board-certified plastic surgeon to discuss how you would benefit from liposuction. Lubbock patients can expect the following things to happen during this important appointment.

  • Your doctor will evaluate the areas of your body from which you would like fat removed.
  • You may be photographed so that your surgeon can get a closer look at the areas you want to be treated.
  • Your surgeon may evaluate your skin’s elasticity and tone to determine whether you are a good candidate for the procedure.
  • Your weight will be discussed. If you are too far from your ideal weight, it’s possible that your doctor will want you to begin a weight loss program before your surgery.

Customizing Your Liposuction Results 

Liposuction is a procedure that can be tailored to meet the needs of each individual patient. Whether you want to trim your waist, get rid of a double chin, or enhance breast reduction results, liposuction can help you get the outcome you want. But, while liposuction can be used in many areas of the body, the important thing to keep in mind is how your skin will look after the fat is removed. Regions with poor skin elasticity can potentially appear saggy after liposuction. Your doctor will evaluate the condition of your skin to determine whether liposuction of a specific area will benefit you. For most patients, the following areas typically respond best to fat removal through liposuction:

  • Outer thighs
  • Hips
  • Waist
  • Flanks or love handles
  • Chin (submental region)

The abdomen, inner thighs, and areas below the knee generally do not respond as well to liposuction as the areas listed above. Some patients have excess skin hanging from their upper arms. If you would like to treat your arms with liposuction in Lubbock, talk to your doctor to determine whether your skin will be able to handle the loss of fat without appearing saggy. Watch the video below to learn more about Dr. Rowley’s views on liposuction.

Understanding Your Liposuction Procedure

If your plastic surgeon deems you to be a good candidate for liposuction, you can begin to plan for your procedure. Patients who are having smaller areas of fat treated may be able to have their liposuction performed in their plastic surgeon’s office with a local anesthetic. If you are planning to have larger or multiple areas treated, general anesthesia will be necessary. Your surgeon will make some markings on your body to give you the best results possible. 

Next, small incisions will be made in areas that are easier to conceal (such as natural skin creases) to help reduce the appearance of visible scars. A small tube called a cannula is then inserted into the skin and the fat cells are suctioned out through it. Dr. Rowley uses what is called the tumescent technique, which means that fluid is injected into the fatty areas to minimize the loss of blood. This fluid also acts as a local anesthetic to keep patients comfortable. Once the fat is suctioned out through the cannula, your plastic surgeon will close the incisions and you will be dressed in a compression garment. 

Liposuction Recovery

It can be tempting to expect immediate results after having plastic surgery. However, patients who understand that healing and recovery take time tend to be more satisfied with their outcome. After liposuction, Lubbock patients typically take two to three days off work as they experience mild to moderate pain, redness, swelling, or bruising. Medications prescribed by your doctor will ease the discomfort during the initial healing period. After the first week of recovery, most patients begin to see reduced swelling. Continue to wear your compression garments up to two to four weeks, or as instructed by your doctor.

Mommy Makeover Options

Many patients who express interest in liposuction also pursue other plastic surgeries. Liposuction pairs well with several other procedures and can be customized to fit your individual cosmetic goals. Women who have had children often have more than one area of concern they want to address with plastic surgery, so combining procedures is a helpful option for them. If you have stubborn excess fat and cosmetic issues with your breasts or abdomen, consider the following mommy makeover choices:

Breast augmentation: The loss of volume in the breasts is common among women who have been pregnant or breasted their babies. You can regain lost volume or further enhance your bust with the placement of breast implants. Breast augmentation ranks highly in patient satisfaction, and is the most popular plastic surgery for women in the U.S. Different types of breast implants are available so you can personalize your results. Whether you want silicone gel or saline, very large implants, or a subtle enhancement, your plastic surgeon can help you get the look you desire.

Breast reduction: While many women experience decreased volume in their breasts after having children, others struggle with breasts that are excessive in size. Large breasts commonly cause issues such as neck, back, and shoulder pain. Women with large breasts often find it difficult to exercise because of the weight of their chest. Finding flattering clothing and managing the emotional toll of the frequent stares of strangers can also be a challenge for these women. With a breast reduction, your plastic surgeon removes excess breast tissue and skin to create a smaller, more proportionate shape for your breasts. You can pair a breast reduction with liposuction in Lubbock to erase discomfort and enhance your appearance. 

Breast lift: All of Dr. Rowley’s breast reduction patients receive a lift as part of their procedure, but you can also opt to have a breast lift on its own. Women who have significant sagging benefit from a breast lift because it rejuvenates the shape of the bust. During the procedure, your plastic surgeon removes excess tissue and tightens the skin to create a perkier looking breast. The nipple areola complex is also lifted to a higher position. Patients sometimes add liposuction in Lubbock to get rid of fat in the upper armpit area or sides of the breasts. You may see some additional bruising or swelling if you choose this option, but your overall recovery will largely be the same as if you had had only a breast lift.   

Tummy tuck: A tummy tuck, or abdominoplasty, is one of the top procedures for women who have had children. Belly skin that stretches with pregnancy does not usually shrink back to its previous position, especially for women who have had multiple pregnancies. With a tummy tuck, you can flatten your stomach and get rid of the loose skin that came with motherhood. Your plastic surgeon will also tighten your abdominal muscles, which are often stretched or separated during pregnancy. Patients can add liposuction to their tummy tuck procedure to get even more dramatic body contouring results.  

Maintain Your Results

Liposuction is a procedure that offers satisfying results for the vast majority of patients. It targets areas of fat that stubbornly resist even the best dedication to proper diet and exercise. The fat cells suctioned out during the procedure are gone forever, but new fat can take their place if you are not careful. Staying at a consistent healthy weight, eating a nutritious diet, getting regular exercise, and drinking enough water are the best ways to maintain your liposuction results. 

Schedule a Consultation Today

Lubbock’s most trusted and knowledgeable plastic surgeon, Dr. Jane Rowley, gives all of her patients the option to have a no-obligation consultation. During this time they can freely discuss the problem areas of their bodies and learn whether or not they are a good candidate for liposuction. Lubbock patients can have liposuction in conjunction with other procedures, and this will also be discussed at your initial visit. Although liposuction removes fat cells, it is important to maintain healthy habits and keep your weight stable after surgery if you want the results to be permanent. Contact Rowley Plastic Surgery today to find out more.

From Tummy Tucks to Breast Implants: Lubbock Mommy Makeovers Boost Confidence

Pregnancy, childbirth, and breastfeeding can change a woman’s body in drastic ways. The breasts and belly stretch to accommodate a baby’s needs, and it is often very difficult or impossible for women to regain their pre-pregnancy figure. A mother’s stomach can be left with loose, hanging skin, which cannot be resolved through diet and exercise. The breasts have a tendency to appear deflated or saggy after months and months of nursing. Some women also develop areas of stubborn fat in different locations on their bodies. Whether you want breast implants in Lubbock, a tummy procedure, or liposuction, Dr. Jane Rowley has the experience and skill to give you the results you want. Mommy makeovers are all unique, but they help women look and feel like themselves again after going through these dramatic changes. 

If you are past your childbearing years and find yourself avoiding mirrors or feeling dissatisfied with your body, a mommy makeover may be right for you. “Mommy makeover” is a popular phrase used to describe the surgical work to correct the common physical changes that can occur during and following a pregnancy. Most often this includes procedures for your breasts and abdomen to lift, tighten, and tuck where needed. The overall goal for patients seeking a mommy makeover is to rejuvenate areas that were hit hard by the tolls of pregnancy, childbirth, and breastfeeding.

Millennial Mommies

Whether you realize it or not, you probably already know someone who has had a mommy makeover. Combining plastic surgeries to correct cosmetic problems caused by having children isn’t a new idea. The latest generation of mothers having the procedures done may just be more open to talking about it – making the whole concept of plastic surgery less taboo. By posting on social media, women are sharing their cosmetic journeys and helping each other become more familiar with the benefits of plastic surgery. They understand that the goals of cosmetic surgery are less about vanity and more about building self-confidence.   

Don’t Need Breast Implants? Lubbock Has Other Options 

Mothers rarely make it past pregnancy and breastfeeding without significant changes to their breasts. Women who once were happy with their breasts are left with nothing but flaps of skin. Other women find their breasts to be a source of discomfort as they have increased in size. Whatever effect motherhood has had on your breasts, there are several options that can be combined in different ways to meet your specific needs.

Breast Lift 

After nursing for months or even years, breasts can look deflated, saggy, and begin to point downward. A mommy makeover with a breast lift, or mastopexy, can remove excess skin, shift the location of the nipple, and reduce the size of the areola. The breasts are “lifted” to a better shape and position to allow the breasts to sit higher and to provide more outward projection. A breast lift is for women who are bothered by the amount of sagging in their breasts that cannot be resolved with the addition of breast implants. In Lubbock, the procedure is rejuvenating and makes women appear more youthful, but it does not increase the size of their breasts.

By adding a breast lift to your mommy makeover surgery, you will be able to address the sagging in your breasts at the same time as the other procedures you select. Your breasts will take up to four to six weeks to heal completely. Most patients need to take five to ten days off work during their initial recovery period, but you may need to give yourself more time if you plan on having another procedure such as a tummy tuck.   

Breast Augmentation

Women who experience a significant loss of breast volume after nursing may find breast implants in Lubbock to be the best option to increase breast size. This procedure comes with many options to customize your outcome. Whether you want to achieve a natural enhancement or a more dramatic change, your surgeon can help guide your choices to give you the look you want. Breast implants come in many sizes, types, and profiles. Silicone gel breast implants are the most popular choice for breast enlargement patients today, but some women opt for saline implants and love their results. Low, moderate, and high profile implants are available to further the personalization of your enhancement. 

Implants can be paired with a breast lift if the breasts droop or sag significantly. Let your plastic surgeon guide you as you choose an implant size; implants that are too large can weigh the breasts down and work against your breast lift procedure. When a patient undergoes mastopexy with the addition of correctly sized breast implants in Lubbock, the result is a perkier, fuller bust with an added boost of confidence. 

Breast Reduction

Women’s breasts react to pregnancy, hormones, and nursing in different ways. While some may get smaller or begin to appear deflated, others can actually become larger.

Bigger breasts may seem like a dream come true, but many women with very large breasts suffer from discomfort or even chronic pain. The heaviness of their chest pulls on their neck, back, and shoulder muscles, making everyday activities difficult and uncomfortable. Even the most expensive bras struggle to support some large breasts. It is common for bra straps to create redness and grooves in women’s shoulders as they dig into the skin under the weight of the breasts. These women also suffer from skin irritation under their breasts and can even experience rashes or infection. If you have uncomfortably large breasts, you can have a mommy makeover without breast implants in Lubbock. You can resolve all of these issues with a breast reduction.  

To reduce the size of your breasts, your plastic surgeon will make incisions through which excess breast tissue and skin will be removed. Dr. Rowley always includes a lift during her breast reduction procedures, giving her patients the most out of their surgical experience. Large, elongated, and even pendulous breasts can be made into a smaller, more manageable size. Women who have breast reduction are some of plastic surgery’s happiest patients because of the immense relief they feel after the procedure. Your mommy makeover may include a breast reduction to return to a more comfortable size and shape. 

Procedures for the Body

Many of the changes that occur to women’s bodies as they bear children heal over time, but some do not. Bellies that have stretched and muscles that have been separated to fit another human often will not shrink back to pre pregnancy size on their own. Whether or not you choose breast implants in Lubbock as part of your mommy makeover, you have the option of including a body contouring procedure as well. You may want to consider whether the following procedures could make a difference for you on your personal road to recovery.

Liposuction

When you get the green light from your doctor after childbirth, getting back to your normal workout routine can feel so invigorating. Setting goals and working off the baby weight will do wonders for your health, but it can be frustrating when those efforts don’t do anything for fatty trouble spots on your body. The older women get and the more pregnancies they have, the more likely they are to develop these areas of stubborn fat deposits. Many women even reach their goal of getting back to their pre-baby weight, but still don’t love what they see in the mirror.  

Liposuction gives you a shapely body contour by targeting those areas and suctioning out the fat that diet and exercise can’t touch. It is not a weight loss procedure, but it can help you smooth out those areas that are hard to target at the gym. Patients can opt to have one or multiple locations treated with liposuction. If you have just a small area of excess fat, you may be able to receive liposuction with a local anesthetic. Patients with larger or multiple areas of fat will need to undergo general anesthesia, especially if they are combining liposuction with breast implants in Lubbock. 

Tummy Tuck

Women who’ve had children seek this procedure when they have excess skin on their abdomen. Jogging, sit-ups, planks, and pilates can all help you lose weight and strengthen your core, but none of these exercises will get rid of stretched out skin. A tummy tuck helps flatten the tummy by getting rid of loose, hanging belly skin and excess fat. Not only does loose skin become a problem for women who have had children, but the abdominal muscles are often affected as well. Core muscles that become separated and weak during pregnancy are tightened during a tummy tuck, which improves posture and lower back pain. The procedure also corrects diastasis recti and can even ease symptoms of stress urinary incontinence (SUI) by removing pressure from the bladder. 

Pregnancy affects each woman in unique ways, which means some women may have more excess belly skin than others. A tummy tuck can be customized to fit the needs of any mother who wants her stretched out skin to be firm and flat again. Consider which of these three approaches to abdominoplasty might best help you reach your goals.

  • Mini-Tummy Tuck: Although its name might sound cute, a mini-tummy tuck is still an invasive plastic surgery. The procedure is “mini” in nature because it addresses the muscles and excess skin in the lower abdomen only. The belly button is typically left intact. The incision can be shorter for a mini-tummy tuck, which results in less scarring than a traditional abdominoplasty procedure. This method is for patients whose loose skin is limited to the area beneath the navel.
  • Standard Tummy Tuck: A standard abdominoplasty removes excess skin and repairs the muscles of the full abdomen. During this procedure, the belly button is moved to a new location and stretch marks are removed. The incision can reach horizontally from hip to hip, but is easily hidden under swimwear. 
  • Extended Tummy Tuck: This procedure is much like the traditional version, except that the incision is elongated to run past the hips. With a longer incision, your plastic surgeon can remove even more excess skin and fat. An extended tummy tuck is generally the best option for patients who have lost drastic amounts of weight, but can be used for mommy makeovers with breast implants in Lubbock as well.  

No matter which type of tummy tuck you select, the result will be a flatter, firmer-looking tummy and a slimmer, more confident mommy.

Expected Recovery Time

The more procedures you include in your mommy makeover, the more dramatic the changes will be to your body. With each added procedure there will be added recovery time as well as added risks. If they are just getting breast implants, Lubbock women will have a shorter recovery period than those who opt for multiple surgeries. Every patient handles pain and healing differently. The average recovery time for a mommy makeover is three to four weeks. You will need to have help with family responsibilities and household jobs while you recover from your surgery. The longer you can give your body to recover, the better your healing will go. Watch the video below to learn more about what you can expect from a mommy makeover with Dr. Jane Rowley.

The New You

When you are finished having children and want to give some attention to your personal appearance, a mommy makeover in Lubbock can help. You don’t have to live with saggy breasts, hanging belly skin, stretch marks, or stubborn fat on your hips. A mommy makeover can help you get back to feeling and looking your best. With any plastic surgery procedure, it is important to consult with your doctor and discuss your expectations, learn as much as you can about what will happen during and after the surgery, and have a post-surgery plan figured out. For everything from liposuction to breast implants, Lubbock trusts Dr. Jane Rowley because she has the experience and the skills to achieve each of her patients’ unique goals. Come in today to meet her caring staff and schedule your consultation appointment.

Health Benefits of Breast Reduction in Lubbock and Other Procedures

Plastic surgery procedures are as varied as the patients who request them. Some patients want to look younger, some want their pre-baby bodies back, and still others want to fix issues they’ve struggled with their entire lives. But plastic surgery can go beyond just lifting here or tucking there. A board-certified plastic surgeon with experience can give patients a greater measure of self-confidence in their physical appearance, help with greater range of movement, and remove insecurities associated with their bodies. Additionally, there are some physical health benefits associated with some plastic surgery procedures that may be good news for women seeking a breast reduction in Lubbock. In fact, the health benefits of a breast reduction are so well-recognized among doctors that insurance companies will often pay for the procedure. Consider some of the health benefits that are a result of this plastic surgery you may not know.

Why Breast Reduction?

“Disproportionately large breasts can cause both physical and emotional distress for patients. Patients with macromastia may experience physical discomfort resulting from the weight of their breasts. The resulting pain can make it challenging for some patients to perform common physical activities. Along with the physical ailments of macromastia, some patients may suffer from emotional distress or more significant mental health problems as a result of their large breasts.”

The American Society of Plastic Surgeons

A woman with excess breast tissue can suffer from headaches, chronic neck and back pain, and painful bra strap marks in her shoulders. Some women even experience neurologic symptoms—including numbness and tingling in the hands and arms. A breast reduction in Lubbock can relieve these chronic discomforts as it reduces the heavy weight that triggers unpleasant symptoms. 

In addition to freeing women from chronic pain, breast reduction makes it easier to participate in exercise and other life activities that are otherwise too difficult to do with larger breasts. Going for a jog is a simple way for almost anyone to improve their physical health, but it can be much more challenging for women with large breasts. Even just the thought of their burdensome chest thudding along with each step is enough to keep these women from getting the exercise they need. Physical activity is paramount to a healthy lifestyle, and large breasts should not be the reason you miss out on moving your body the way you want to.

Although they may be the most obvious, the physical ramifications of very large breasts aren’t the only ones women experience. Emotional and mental stress are common among these women. When you walk into a room and you can feel the stares directed straight at the part of your body you feel most insecure about, it can be difficult to feel confident. It is not easy to conceal a big bosom, even in the most modest outfits. If you feel like you are constantly on display because of your breast size, a breast reduction in Lubbock could help free you from that unwanted attention. Watch the video below to learn more from Dr. Jane Rowley about breast reduction.

A Breast Reduction in Lubbock Might Be Covered by Your Insurance

Any surgical procedure will have a price tag associated with it, but the cost of a breast reduction may be covered by your insurance under the right circumstances. You have two major conditions at play when trying to get your reduction costs covered: your body and your insurance type. Not all breast reductions are the same, and some situations will merit coverage when others will not. And, again, not all Lubbock insurance coverage is the same, and not all doctors and procedures are covered by every plan. Here are some tips on where to begin when sorting out your breast reduction insurance coverage questions.

Start by Contacting Your Insurance Provider Directly. 

This will give you the opportunity to get general information about whether a breast reduction is potentially covered by your insurance plan. It will also give you the opportunity to ensure your board-certified plastic surgeon of choice is within your network of coverage.

Get an Evaluation from a Board-Certified Plastic Surgeon

You’ll most likely need an evaluation from a plastic surgeon to meet specific requirements established by your insurance provider to cover the breast reduction. Criteria may include:

  • An estimate that at least 500 grams (half of a pound) will be removed from each breast
  • Documentation of injury (like back pain) due to the large size of your breasts
  • Documentation that the surgery is needed in order to correct the disabling symptoms
  • Photographic documentation

Medical Necessity vs. Aesthetic Concerns 

Essentially, insurance companies are often looking for proof of the medical necessity of your breast reduction in Lubbock. They do not cover procedures that are purely cosmetic, which means you will need to supply the documentation they require to demonstrate how your surgery will benefit your health. This is not to say that the medical reasons are the only valid reasons for having the procedure. On this point, the the American Society of Plastic Surgeons has said, “Although breast reduction is often performed to address medical issues, patients who do not have the symptoms of macromastia [the medical term for excessively large breasts] but are unhappy with the size of their breasts can still pursue breast reduction as an aesthetic procedure. Patients choosing to undergo breast reduction surgery for cosmetic reasons may cite any number of factors, including social stigmas and wardrobe concerns.”

Many women desire breast reduction in Lubbock simply to balance their figure, feel more comfortable in their clothes, or to escape the unwelcome stares of strangers. These patients can certainly pursue breast reduction, but insurance will not cover the bill unless the surgery is deemed medically necessary. The American Society of Plastic Surgeons, as medical professionals, understands the difficulty women may experience in being unable to find appropriate clothing. Appropriate clothing would include effectively supportive bras, or tops that will be comfortable and attractive without gaping, pulling, or being too revealing. They also recognize that women with uncomfortably large breasts may be subject to unwanted attention or even ridicule that can be psychologically distressing. So, even if you don’t suffer from physical discomfort because of the size of your breasts, you can still seek out breast reduction.  

Patients can work with the staff at their plastic surgeon’s office to coordinate insurance billing. It’s likely the staff has experience working with a variety of insurance companies on coverage for breast reduction in Lubbock. If the procedure is deemed medically necessary after a consultation with a board-certified plastic surgeon, insurance may cover all or part of the surgery and the hospital costs for your procedure and recovery care. Dr. Jane Rowley has seen many happy patients after their plastic surgeries, but she has said that patients who have a breast reduction are among her most satisfied patients.

Other Procedures

If you do determine you would like a breast reduction in Lubbock, now is the time to consider whether there are any other procedures you would like to have done during the same surgery to save cost and recovery time. Having multiple procedures at the same time is often referred to as a “mommy makeover,” but it is a choice for anyone who wants to address more than one area with plastic surgery. Patients can enhance their breasts, trim their tummies, or choose from other effective procedures to achieve their ideal outcome.   

Liposuction of Hips, Buttocks, or Thighs

 Women with overly large breasts can sometimes carry excess fat in other parts of their bodies as well. No matter how faithfully you attend the gym or how well you stick to your diet, some frustrating pockets of fat can persist. Liposuction can be added to your breast reduction to help you achieve the total body look you desire. Patients seek this procedure to remove stubborn fat around their hips, abdomen, or back and enhance the contours of their body. Fat cells are permanently removed as your plastic surgeon suctions them out through a small tube called a cannula. The recovery period is different for each patient, but most people are back to work within two to three days. Complete resolution of swelling and discomfort can take up to four to six weeks. 

Just like breast reduction in Lubbock, liposuction may have added health benefits. Studies have shown that removing fat cells lowers triglycerides and benefits your heart’s health. Liposuction is not a weight loss procedure, but it can give you a sleeker silhouette by targeting specific areas of stubborn fat. The important element is to continue with a healthy diet and exercise program after liposuction to keep new fat cells from forming.

Tummy Tuck

If you have loose skin or a pooch on your stomach area, diet and exercise may not be enough to help you get rid of it. A tummy tuck, or abdominoplasty, is a procedure in which excess skin from the belly is removed and the abdominal muscles are tightened. It’s often performed to remove loose skin that remains after pregnancy (which also impacts abdominal muscles) or weight loss. After a tummy tuck, patients need to schedule some time for recovery. Most people can return to work two to three weeks after their surgery; however, a full return to normal activity will need to wait until four to six weeks after a tummy tuck.    

Similar to a breast reduction in Lubbock, this procedure is popular because it helps women get rid of stretched out skin and allows them to feel like themselves again after having children or losing drastic amounts of weight. According to RealSelf, patients rate a tummy tuck as 96 percent “worth it.” Moreover, RealSelf awarded abdominoplasty as a 2020 Most Worth It Honoree. In addition to giving patients a flatter tummy, the tightening of the abdominal muscles can improve posture and decrease back pain. Patients who suffer from a ventral hernia can also find relief through abdominoplasty. If you experience stress urinary incontinence (which is often caused by childbirth), a tummy tuck can resolve the pressure on your bladder. The surgery is not a method for weight loss, and a good candidate should be fairly close to their ideal weight. For more details and insight on abdominoplasty, watch Dr. Rowley’s video below.

Submental Liposuction 

We all want to look younger, but when we neglect the appearance of our chin and neck area, we miss a chance to really turn back the clock. Excess fat around the chin and jowls can make women look older or heavier than they actually are. Liposuction is an effective tool for targeting the fatty tissue in this region. A submental liposuction procedure is a relatively simple procedure that results in very dramatic changes in appearance by slimming down the area under the chin. It’s a very non-invasive procedure and even though only a small amount of fatty tissue is removed, the chin contour can look significantly better. Liposuction of the chin and neck region takes about 20 to 30 minutes and results in very minimal, if any, scarring. Much like a breast reduction in Lubbock, patients often appear as though they have lost weight after submental liposuction. The procedure corrects the laxity along the skin of the neck and jawline and can provide enough tightening so that the patient can avoid a facelift for several more years.

Plastic Surgery With a Woman’s Perspective 

Dr. Jane Rowley is the leading plastic surgeon in Lubbock and has over 20 years of surgical experience. She helps patients envision and achieve their cosmetic goals through thorough discussion of their options and expectations. As a woman and mother, she understands the concerns unique to women in a way other plastic surgeons may not. Dr. Rowley will discuss all of your options, whether you are interested in a breast reduction in Lubbock or any other procedure she offers. She will also take the time to answer your questions and create a plan tailored to your body and your needs. Call today to schedule a no-obligation consultation.