There is no substitute for feeling great about the way you look. It’s human nature to want to look your best, and more often than not, it’s not about vanity. It’s about confidence. When you feel confident about your outward appearance, it has positive effects on your inner self. As we age or experience pregnancies or weight loss, our bodies are changed in permanent ways. Healthy habits are important, but there’s a limit to their effect on our outward appearance. Sometimes, things like flabby excess skin will not go away no matter how much you diet or exercise. If you feel frustrated when your best efforts don’t yield the results you want, it might be time to consider a tummy tuck in Lubbock.
What is a Tummy Tuck?
When you carry around an extra load of saggy skin, it can affect your self-esteem as you become increasingly unhappy about the contour of your body. A tummy tuck, or abdominoplasty, isn’t a weight loss surgery but, rather, a procedure to remove excess skin and improve your quality of life. It is a great support to your weight loss goals and healthy habits. A tummy tuck is a surgical procedure for removing up to ten pounds of skin from the abdominal area. Weakened and separated abdominal muscles are tightened and repaired during surgery as well. The procedure provides patients with a smoother, firmer abdomen.
Tummy tucks are also often paired with liposuction to further enhance the contouring effects. Abdominoplasty is not a procedure for people who want to lose a significant amount of weight. If you are considerably overweight, your doctor may recommend you get closer to your goal weight before you move forward with a tummy tuck.
A tummy tuck in Lubbock removes unwanted skin and some fat tissue, but many patients do not realize that the benefits go even further. Dr. Jane Rowley shares her thoughts on the surgery:
“This is actually a more significant procedure than most people understand. The media often portrays this as a ‘skin surgery,’ but this is a surgery that actually involves the entire core of your body, with tightening of the abdominal muscles and tightening of the skin. The results can be exceptional on the right patient. Although weight loss might not be significant with this procedure, contouring and tightening of the abdominal wall is significant.”
When Exercise Doesn’t Cut it
The abdomen is a common area of complaint for many people. After having children or losing a large amount of weight, loose skin and fat can remain, giving the stomach area a saggy or bloated appearance. This can be a frustrating experience for people who try to tone their midsection on their own because loose skin does not respond to traditional methods. Exercises such as sit ups, crunches, and planking are all great ways to strengthen your core, but they don’t always produce the cosmetic results you may want. A tummy tuck is the most effective way to get rid of the excess skin and fat that can cause a belly pooch. Of course, you’ll still need to eat right and stay active even after a tummy tuck, but once that flabby skin is gone it will be much easier to see your healthy habits pay off in the mirror.
How to Know If You’re a Candidate for a Tummy Tuck in Lubbock
Many people are unhappy with the way their belly looks, but that doesn’t mean abdominoplasty is right for everyone. If you haven’t tried adjusting your diet or exercise routine to target your midsection, your doctor may advise you to do that first. People looking for drastic weight loss should also consider other means to achieve their goals. But, if you are close to your ideal size and are still unhappy with the appearance of your stomach, a tummy tuck might be right for you. Here are some other signs that you may be ready for the procedure:
- You are bothered by loose or hanging skin around your abdomen
- You do not use nicotine (or can stop for several weeks before and after your surgery)
- You have realistic expectations for the outcome of your tummy tuck
- You are in good health, generally speaking
- You are committed to maintaining a healthy, stable weight
- You are finished having children
Many other factors will also weigh in your decision to have plastic surgery. Your surgeon will evaluate your areas of concern to determine whether a tummy tuck is the right procedure for you. If the excess skin on your stomach is limited to the area beneath your belly button, then your doctor may recommend a mini tummy tuck in Lubbock. This procedure is not as invasive as traditional abdominoplasty, because it targets only the lower abdomen. A full tummy tuck, on the other hand, is necessary for patients with excess skin both above and below the navel. With the guidance of a skilled and experienced plastic surgeon, you can customize your procedure to ensure you get the results you want.
Dr. Rowley has more than 20 years of experience performing tummy tucks for very satisfied patients. For more information on what to expect from your abdominoplasty experience with her, watch the video below.
Things to Consider Before Your Surgery
Most patients have thought long and hard about the decision to have abdominoplasty. Months or years of dealing with stubborn belly flab can make plastic surgery seem like a simple answer. However, a tummy tuck is a major surgery and should be considered carefully with plenty of education and counsel from Dr. Jane Rowley. During your preliminary evaluation with Dr. Rowley, she will prepare you for what to expect, and ensure your health and body are right for a tummy tuck in Lubbock. You should arrive at your consultation prepared to discuss the following topics:
- Your weight: Tummy tucks don’t require a certain number on the scale, but you should be close to your goal weight. It is important that you are able to maintain a stable weight to keep your surgical results intact.
- Your eating habits: A nutritious and sustainable diet is essential for a healthy recovery and lasting results.
- Whether you smoke: If you do, consider quitting or make a plan to stop for a while because nicotine can interfere with the healing process and increase your risk for complications. Expect to refrain from smoking, nicotine patches, and nicotine gum for several weeks before and after the surgery.
What Happens During a Tummy Tuck?
Even though you will be in a deep sleep during your procedure, it is helpful to understand how a tummy tuck works. Surgery is performed with the use of general anesthetics. A standard tummy tuck in Lubbock begins with a horizontal incision running between the hip bones. The plastic surgeon lifts the skin and tightens the abdominal muscles underneath. The extra skin is removed and the navel is repositioned to match the new shape of your tummy. Surgery is wrapped up with the closure of incisions.
Tummy tucks can address varying degrees of hanging skin; some people’s excess skin is only beneath the belly button and others have flab that extends all the way around their back. Depending on how extensive your surgery is, it can take anywhere from one to five hours. Nurses will monitor your condition and pain level in a recovery room. You will need a driver to take you home.
Planning for Recovery
Immediately following your tummy tuck in Lubbock, you will need to get plenty of rest. You should not spend your first night alone, Make sure you have someone to help care for you throughout the night. Your incision will be stitched and bandaged. It is important that you follow Dr. Rowley’s specific care instructions to ensure a healthy recovery. Your activity will be limited during this time, but it is important to try to start moving early on. Plan on wearing loose-fitting, comfortable clothing. Make sure your phone is in reach if you need it. A hand-held showerhead and bathroom chair are ideal.
Plan for several weeks of recovery, and take off plenty of time from work for an uninterrupted recovery time (at least two to three weeks). Too much activity following the surgery before you are completely healed can complicate your recovery. Give your body the time it needs to rest and heal. Most patients make a complete return to their normal activities six to eight weeks after having a tummy tuck.
Look and Feel Better With a Tummy Tuck in Lubbock
Patients who have lost significant amounts of weight can feel happy about the weight loss but discouraged about the saggy stomach skin that is left behind. Getting rid of that extra skin gives your body the flatter tummy you had hoped to have after your weight loss. The cosmetic benefits of abdominoplasty are dramatic, but did you know the procedure can also improve your health? The procedure is about more than just flattening your belly—it’s a surgery for repair and healing.
Back Pain Relief
Back pain doesn’t have to be something you accept and live with forever. A tummy tuck may help by strengthening your body’s core. Stronger core muscles help improve posture, which means less chronic back pain.
Ventral Hernia Repair
Extreme weight loss or c-section surgeries can lead to a lapse in muscle control that can lead to hernias. A tummy tuck in Lubbock can also repair or prevent ventral hernias by reducing the amount of stress on the abdominal muscles.
Getting older, having children, and weight changes will affect more than just the abdominal area. For example, it is common for patients who are bothered by the appearance of their stomach to also be unhappy with the way their breasts look. If you have multiple areas that you would like to address with cosmetic surgery, you can consider combining procedures to get the total body look you want. Although it is commonly called a “mommy makeover”, having more than one plastic surgery at once is not just for moms. Most healthy tummy tuck candidates can opt to combine their procedure with any of the following.
Breast Augmentation: As tummies often expand with age, some women’s breasts tend to shrink. Breast augmentation can give you back the volume you lost (or never had in the first place). It can solve problems with asymmetry and restore confidence in women who desire more fullness in their breasts. Breast implants come in a variety of sizes and materials, so you can get the exact look you want to go along with your tummy tuck in Lubbock.
Breast Reduction: If you have naturally large breasts that make everyday activities a challenge, breast reduction can help. Reducing the size of your breasts provides relief from chronic neck, back, and shoulder pain. Your surgeon will remove excess skin and fat from your breasts to give you a smaller, more proportionate chest.
Liposuction: Patients commonly pair abdominoplasty with liposuction to get enhanced results from their surgery. Liposuction gets rid of the stubborn pockets of fat that remain despite healthy efforts to diet and exercise. When performed by a skilled plastic surgeon, the two procedures produce exquisite body contouring results.
The Gift of Confidence
Excess belly skin can be an emotional and physical annoyance that can damage self-confidence. As this summer season approaches, give yourself the gift of confidence as you move forward in your health, wellness, and appearance efforts. Dr. Jane Rowley is the leading plastic surgeon in Lubbock who carefully discusses the options that best match the cosmetic goals of her patients. Meet with Dr. Rowley to learn about options for your tummy tuck in Lubbock that are right for your needs. At Rowley Plastic Surgery, you can feel confident knowing you are in good hands. Contact our office today for a no-obligation consultation.