Tummy Tuck in Lubbock | Rowley Plastic Surgery Lubbock

Tummy Tuck Options for the New Year

Many people in Lubbock focus on fitness and body image when considering their New Year’s resolutions. But what if you have already tried diet and exercise without success? Abdominoplasty can get rid of stubborn fat and saggy skin that just will not respond to your best efforts. Knowing your options will help you decide which type of tuck will best fit your needs.

The Mini Tuck

This option is ideal for fit people whose main problem area is below the belly button. The incision is smaller than that of a regular tummy tuck and is similar in size to the incision of a c-section. Your surgeon will tighten abdominal muscles and remove excess skin that will leave a short scar at the bikini line. Unlike the standard procedure, the mini does not typically require the navel to move. This less-involved option also comes with a shorter recovery time and patients are usually back to their regular routines after about a week of healing.

The Standard

The traditional procedure is for people who struggle with a more substantial amount of abdominal fat and sagging skin. The incision runs from one hip to the other, but can still be hidden under a swimsuit. Since more skin and fat are being removed, the belly button is repositioned to maintain the tummy’s natural appearance. Lubbock patients should plan for between two to four weeks for recovery.

Extended Version

The extended tummy tuck is like the traditional one, but it also involves a longer incision to continue the fat and skin removal to the flanks, or sides of the abdomen. Your board certified plastic surgeon can recommend whether this version is best for you. Liposuction is almost always paired with the extended tuck to achieve better contouring effects.

Dr. Jane Rowley is a leading plastic surgeon in Lubbock who will take the time to talk with you about your individual needs. If the new year has you seeking more confidence in your appearance, call our office today to schedule a no-obligation consultation.

How To Know If a Tummy Tuck is Worth it For You

More and more people in Lubbock are turning to plastic surgery to help them get rid of unwanted fat and extra skin on their stomachs. Some have achieved major weight loss, but are still left with flabby skin. Others have had multiple pregnancies and want their stretched out bellies to look taut again. Whatever your reasons are for considering the procedure, you might be wondering if it really is worth doing.

Ask Around

The decision to have plastic surgery is a personal one that is between you and your doctor; however, it still helps to hear what other people have to say. 96 percent of abdominoplasty recipients on RealSelf.com reported that the procedure was in fact worth it. Reading reviews and testimonials from others who have already had the surgery is a helpful way to learn whether it might be right for you.

Find the Right Surgeon

If you’re worried about the scar, the discomfort, or the recovery that comes with getting a tummy tuck, selecting a board certified plastic surgeon you trust will give you peace of mind. A skilled and experienced Lubbock surgeon will be able to make the incision easy to hide under a bikini bottom. Your doctor will create a plan to help you manage any potential pain you feel during recovery.

Think Big Picture

If we could all snap our fingers and transform our bodies to look exactly how we wanted, we would. The reality is, we have to invest a little bit of effort in the process. The flat, smooth stomach a tummy tuck can give you will last a long time if you take care of yourself. The temporary drawbacks to the procedure pale in comparison to the lasting confidence it can give you in your new figure.

With more than 20 years of experience, Dr. Jane Rowley is the board-certified plastic surgeon Lubbock patients trust to achieve their cosmetic goals. Call today for a no-obligation consultation to have your questions answered.

How is a Tummy Tuck Performed?

You count calories and eat right all the time. You never miss a date with the gym. You’ve even tried the latest fad diet to help you lose the extra flab around your midriff, but nothing is working. If this sounds familiar, you’re not alone. Many people in Lubbock have turned to plastic surgery to finally conquer that stubborn fat and loose skin on their abdomen.

First Things First

Depending on where the majority of the fat is on your abdomen, your doctor will help you decide whether a traditional or mini tummy tuck will be most effective. The mini procedure is for people whose excess skin and fat fall mostly below the belly button, whereas the traditional one tightens and flattens the entire abdominal area.

How it Works

While you’re under anesthesia dreaming of showing off your new slimmer frame, the surgeon will make a horizontal incision from one hip to the other. Your abdominal muscles and tissue will be tightened and excess skin will be removed to give your body improved shape and contour. Unless you are undergoing a partial tuck, the belly button will need to be adjusted to look natural on your new, flat stomach. Patients typically get to go home the same day.

Immediate Results

You will be able to see the improved difference from your tummy tuck as soon as your surgery is finished. The full results and recovery will take time, though, so be patient with your body as it heals. Plan to take about six weeks off when it comes to any kind of strenuous activity. When it’s all said and done, your stomach will be smoother and firmer, and you will feel more comfortable in your own skin.

Whether you’ve had multiple pregnancies, drastic weight loss, or just a plain stubborn stomach pooch, plastic surgery can help you get the figure you want. With more than 20 years of experience, Dr. Jane Rowley is the leading plastic surgeon in Lubbock. Schedule your no-obligation consultation today to see how you can get your figure and your confidence back.

HOW CAN YOU GET THE TUMMY YOU WANT? LIPOSUCTION OR TUMMY TUCK

Many of us struggle with the flabby abdomen that resists our efforts to firm up with diet and exercise. We cut out our favorite foods and try every stomach crunch exercise out there, and still we wrestle with a flabby belly. Your belly problems can be the result of genetics, age, or previous pregnancies that make it almost impossible for you to achieve the look you are working so hard to get. Lubbock board certified plastic surgeon, Dr. Rowley, says liposuction or a tummy tuck can take care of saggy and flabby stomachs. But which surgery is right for you? Each surgery targets different problems and can be combined for dramatic results.

Tummy Tuck

Tummy tuck plastic surgery is a skin removal procedure that does not emphasize fat removal. It is not a weight loss surgery. After extreme weight loss or pregnancy, skin can get stretched to the point of no return. Excess skin can hang and sag even if you do not have large amounts of fat. A tummy tuck will remove this extra skin and give your abdomen a flatter, smoother look. Abdominal muscles are also tightened at the same time.

Liposuction

This is where the fat removal happens. Small incisions target areas where your board certified plastic surgeon will use a surgical instrument to suction out fat. This procedure isn’t limited to just your belly area. Your doctor can sculpt and shape your body to give your appearance more definition around your belly, hips, back and other areas of your body. While this is also not seen as a weight loss surgery, it is an effective method for giving your body contour and shape where fat bulges in the way.

Talk to your surgeon about the possibility of having these two procedures in tandem. Dramatic results happen when patients remove stubborn fat at the same time as tightening loose skin. Dr. Rowley is the leading plastic surgeon in Lubbock, TX with the professional expertise and artistic hand to give you the confidence you want in your physical appearance. Learn more about the two procedures with a no-obligation consultation. You can trust you are in good hands at Rowley Plastic Surgery.

What Are The Top 5 Tips for Recovering After Tummy Tuck?

We put attention and preparation toward the weeks and days leading up to our plastic surgery procedure, but it’s just as important to think about and prepare for our recovery following the procedure. If you’re prepping for a tummy tuck, here’s a bit of advice from Dr. Rowley’s Lubbock office on how to have a successful recovery.

Follow your plastic surgeon’s advice.

We’ll say this one first because it’s the most important. The instructions you receive from your board certified surgeon about caring for your post-surgery body may feel generic, but it is critical that you follow them carefully. You may even receive specific advice in addition to the general instruction that will help you care for your body’s unique needs. Listen to your doctor.

Don’t do it alone.

If possible, arrange for a helping hand for a day or two following your tummy tuck. Our Lubbock staff provide top quality care before and during your surgery to ensure the procedure is successful, and support at home can help your after-surgery recovery succeed as well. Simple tasks like getting out of bed, showering, changing clothes, and managing your home and health will be much less stressful if you have help. Relying on someone else for help can allow you to remain comfortable and avoid straining yourself. Lots of rest and low-body strain is necessary during your recovery. Plan on taking off work for at least two weeks following the surgery.

Fuel your body with nutritious foods, and quit smoking.

A successful recovery relies on quality nutrition both before and after the surgery. Dark leafy greens, pineapple, and other foods rich in vitamin C can aid in recovery. Foods that might cause gas, such as cabbage and beans, should be avoided. Drinking lots of water is also important. And it is essential that patients quit smoking at least 4-6 weeks before their surgery and avoid smoking during recovery. If you have concerns about the need to quit smoking, you can call our Lubbock office to discuss this requirement.

Keep walking, but maybe you shouldn’t run.

It’s important to keep moving to avoid blood clots after surgery. Walking will also keep your body from becoming stiff and can help speed up the recovery of your swelling. But it’s important to find the right amount of movement that helps and doesn’t hurt your recovery. Heavy lifting or other strenuous activities can be very harmful to a recovering tummy tuck patient.

While these ideas are a good starting point for recovery advice, Dr. Jane Rowley and her caring staff in Lubbock have more than just this handful of tips to ensure your safe recovery. Choosing a qualified, skilled doctor like Dr. Jane Rowley and following that doctor’s instructions is the best thing you can do for your body. Give Dr. Rowley’s office a call today!

Ways to Help Your Recovery After a Tummy Tuck

Have you recently had a tummy tuck? Or are you thinking about getting one? With this particular procedure, you should be able to see drastic results right away. However, if you want to keep that new shape for as long as possible, you should take the proper steps to help your body recover. In Lubbock, plastic surgery expert and board-certified plastic surgeon Dr. Jane Rowley wants her patients to take care of their bodies so they can have a fast recovery and enjoy their new look.

Eat Right!

You should be even more aware post-surgery of what you are putting into your body. This advice doesn’t mean you should go on a strict diet as soon as your surgery is complete. It just means you should eat foods that make you feel good and that will give your body the energy and nutrients that it needs. Make water your choice of drink and focus on eating more fruits and vegetables. You’ll be able to maintain that trim stomach a lot longer by eating right.

Move Around Slowly at First

Abdominoplasty (tummy tuck) patients seeking treatment come from all over the globe, including residents living right here in Lubbock. Plastic surgery guidelines recommend that after a tummy tuck you take a few days to rest and have someone help you get up and walk around. After a few days, it’s important to move around as much as possible to stop blood clots from forming. Light exercise like walking will help your recovery, but avoid any heavy weightlifting or running for at least three months. If you exercise too strenuously too soon after surgery, you can actually release the muscle tightening sutures, which can cause a bulge in the stomach area.

Be Aware of Possible Pain

After a tummy tuck, you will have pain around your torso that will last a few weeks. Experiencing pain can mean that your abdominal area may continue to shrink even more after surgery. Most patients have some pain and swelling for a few weeks that goes completely away after a few months. It’s important to consult with your surgeon about how to manage your pain and speed along your recovery process.

Following the above steps can help your recovery be more manageable and get you the results you want faster. Before undergoing any plastic surgery, schedule a no-obligation consultation at Rowley Plastic Surgery in Lubbock. Plastic surgery to help your confidence soar is just a phone call away.

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A Tummy Tuck to Get Rid of That Unwanted Fat

Try CoolSculpting or a Tummy Tuck to Get Rid of That Unwanted Fat

Nothing is worse than going to pick out a cute swimsuit for the summer, and finding that you feel uncomfortable in everything you try on. It’s easy to hide that belly bulge in a T-shirt and jeans, but summer is quickly approaching, and you can’t wear your clothes in the pool. Instead of spending those sweltering summer months covered up, consider a contouring procedure like CoolSculpting or a tummy tuck to give you that instant confidence in a swimsuit.

What is CoolSculpting?

It actually “cools” your fat cells or freezes them to low temperatures, thus eliminating unwanted fat cells without any surgery. CoolSculpting is approved by the FDA and is ideal for people who can’t get rid of stubborn fat pockets around their belly, love handles, arms, or thighs. The “cool” thing about CoolSculpting is that you won’t see any scars because there are no incisions involved. During the procedure you feel pressure and extreme cold in and around the targeted areas. You may feel a pulling, tugging, or pinching sensation and should expect some numbness. The procedure takes about an hour, (depending on how many areas you’re treating) and most of the discomfort is only in the first seven minutes. Some side effects include:

Brief numbness
Redness
Swelling
Tingling

Multiple sessions may be needed depending on the patient’s goals.

How a Tummy Tuck Compares

Yes, a tummy tuck is a surgical procedure, but it does yield dramatic results. It can transform your body and make that belly fat disappear. This procedure can remove up to 10 pounds of skin from a patient’s abdominal area. If your abdominal muscles are weak from past pregnancies or significant weight loss, then the muscles can be tightened and repaired during surgery as well. While CoolSculpting decreases fat by about 30 percent, some patients say that after a tummy tuck they see a 90 percent physical improvement. That may be part of the reason why the number of tummy tucks has risen by more than 100 percent over the last ten years. The surgery takes about 2 hours, and recovery time varies from patient to patient.

Choose a Plastic Surgeon With Expertise

Whether you decide on CoolSculpting or a tummy tuck, Dr. Jane Rowley in Lubbock has the experience and knowledge to help you get the results you desire. At your no-obligation consultation, she will explain all of the risks and benefits of each one, and go over your tummy tuck procedure step-by-step with you. Contact her office today to schedule an appointment.

Reasons Why a Tummy Tuck Might Be Right For You

Everyone knows that having a healthy diet and exercising daily can give you a longer lifespan and a more active lifestyle as you get older. But no matter how hard you work out, there are simply no exercises you can do that will get rid of saggy, excess belly skin. Sure, you can do ab workouts and cut out sweet treats, and you will see some differences in your belly. But all your effort won’t make that excess skin disappear. If this sounds like your experience, there’s a good chance that you would benefit from an abdominoplasty, commonly known as a tummy tuck.

Who Benefits From a Tummy Tuck?

Moms after pregnancy

After having kids, the abdominal muscles will shrink back into place, but stretched skin almost never goes back to where it was before pregnancy. A lot of moms also see stretch marks appear that won’t disappear even years after giving birth. A tummy tuck can tighten the skin around the abdomen and shape the muscles to give the tummy a flatter, more attractive look.

People who have undergone significant weight loss

You should be proud of your body and the changes you’ve made in your lifestyle. Excess skin leftover from pounds recently lost can dampen your self-image and make you feel like all that hard work still didn’t give you the body you desired. A tummy tuck lifts all the skin up to the rib cage and then it is cut and re-draped to accentuate the new, beautiful body you have.

Those Who Can’t Get Rid of that Middle Age Bulge

With middle age comes a slower metabolism, and your body is no longer able to get rid of excess fat like it used to. A tummy tuck combined with liposuction can get rid of that bulge for good and give you a healthy, more youthful appearance.

At Rowley Plastic Surgery in Lubbock, Dr. Jane Rowley treats every patient with the utmost care. She can help you determine if a tummy tuck is the right procedure for you. She will explain all of the risks and benefits to an abdominoplasty, and go over the surgery step-by-step with you. Contact her office today to schedule a no-obligation consultation.

Surgical VS Non-Surgical Tummy Tuck Procedures

You want to look your best but can’t seem to do anything for that sagging skin around your belly. It just won’t respond to ab crunches or no-sugar diets.

Then….

You see that perfect person on a huge billboard like a light in the sky telling you how much you need the latest non-surgical treatment to tighten your skin and get rid of that stubborn belly fat. And, you can have it all without the invasive experience of surgery. Lubbock is no different than other cities across the country that have clinics offering radiofrequency, ultrasound, or cryolipolysis treatments to tighten your skin or help you lose fat. Surgery is a big decision. Non-surgical options can seem pretty attractive at first glance. For the perfect candidate, non-surgical treatments can give the results they advertise, but here are a few things to think about before you make your final decision.

The Only Complete Treatment for Sagging Belly Skin

Excess skin around your abdomen can be the result of pregnancy, significant weight loss, or genetics. Non-surgical procedures can reduce fat and help firm the skin. But even with multiple treatments, moderate or severe sagging cannot be corrected. A traditional tummy tuck is still the tried and true option to remove sagging, excess skin from around your abdomen.

A Tummy Tuck is not a One-Size-Fits-All

Non-surgical treatments are not patient-specific options. Results from these treatments can be unpredictable as each person responds to the procedure differently. A highly trained surgeon will carefully tailor a tummy tuck to address the specific needs of the patient. Surgical results are more predictable, and patient satisfaction is higher with a traditional tummy tuck. The billboard with the perfect model doesn’t give the full story on non-surgical tummy tuck alternatives.
In Lubbock, Dr. Jane Rowley is your expert board certified plastic surgeon who can design a tummy tuck procedure to help with your specific needs. Talk to her about concerns with stretch marks, belly button appearance, and excess belly skin. She encourages frank discussions about patient expectations and what is the best approach to achieve those cosmetic goals. The more you know, the more your doctor listens and explains, the better your plastic surgery experience will be. Schedule you no-obligation consultation today.

What Procedure complements a Tummy Tuck?

For women in the Lubbock area who are ready to rediscover the body they had before they started having children, there are several different plastic surgery procedures to address stubborn pockets of fat, saggy belly skin, and out-of-shape breasts. A tummy tuck procedure is often paired with procedures for breast enhancements and liposuction. A combination of procedures is commonly referred to as a mommy makeover. But plastic surgery options done in tandem can give any patient dramatic changes in appearance.

What Can a Tummy Tuck Do?

A tummy tuck is meant to remove sagging abdominal skin and tighten lax muscles under that skin. When paired with liposuction or a breast augmentation, Lubbock women can achieve the contoured look they desire with this mommy makeover combo. Instead of providing significant weight-loss results, these procedures are designed to shape the body into a slimmer silhouette.

Popular mommy makeover pairings with a tummy tuck:

Breast Augmentation (augmentation mammoplasty)

Women seeking a breast augmentation can adjust the size and shape of their breasts. The breasts will be fuller and more symmetric.

Breast Lift (mastopexy)

A breast lift can assist Lubbock patients by removing excess breast skin and adjusting breasts into a more youthful position. The nipple is also moved to a more upward position. A breast lift won’t change the size of your breast.

Simultaneous Breast Augmentation and Breast Lift (augmentation mastopexy)

Combining these two procedures leads to shapely, larger, more youthful looking breasts. On the right patient they can give dramatic results to your figure.

Liposuction

Pairing a tummy tuck with liposuction is a very common approach to remove the pooch at the top of the pants that doesn’t seem to budge with diet and exercise.
Women in Lubbock can work with their board-certified surgeon to tailor the combination of procedures that meet their unique needs. For the best outcomes available, contact the leading surgeon in Lubbock, Dr. Jane Rowley. Call today to schedule a no-obligation consultation. rowleyplasticsurgery.com