What You Need to Know About a Tummy Tuck in Lubbock

There is no substitute for feeling great about the way you look. It’s human nature to want to look your best, and more often than not, it’s not about vanity. It’s about confidence. When you feel confident about your outward appearance, it has positive effects on your inner self. As we age or experience pregnancies or weight loss, our bodies are changed in permanent ways. Healthy habits are important, but there’s a limit to their effect on our outward appearance. Sometimes, things like flabby excess skin will not go away no matter how much you diet or exercise. If you feel frustrated when your best efforts don’t yield the results you want, it might be time to consider a tummy tuck in Lubbock.

What is a Tummy Tuck? 

When you carry around an extra load of saggy skin, it can affect your self-esteem as you become increasingly unhappy about the contour of your body. A tummy tuck, or abdominoplasty, isn’t a weight loss surgery but, rather, a procedure to remove excess skin and improve your quality of life. It is a great support to your weight loss goals and healthy habits. A tummy tuck is a surgical procedure for removing up to ten pounds of skin from the abdominal area. Weakened and separated abdominal muscles are tightened and repaired during surgery as well. The procedure provides patients with a smoother, firmer abdomen. 

Tummy tucks are also often paired with liposuction to further enhance the contouring effects. Abdominoplasty is not a procedure for people who want to lose a significant amount of weight. If you are considerably overweight, your doctor may recommend you get closer to your goal weight before you move forward with a tummy tuck.    

A tummy tuck in Lubbock removes unwanted skin and some fat tissue, but many patients do not realize that the benefits go even further. Dr. Jane Rowley shares her thoughts on the surgery:

“This is actually a more significant procedure than most people understand. The media often portrays this as a ‘skin surgery,’ but this is a surgery that actually involves the entire core of your body, with tightening of the abdominal muscles and tightening of the skin. The results can be exceptional on the right patient. Although weight loss might not be significant with this procedure, contouring and tightening of the abdominal wall is significant.”

When Exercise Doesn’t Cut it

The abdomen is a common area of complaint for many people. After having children or losing a large amount of weight, loose skin and fat can remain, giving the stomach area a saggy or bloated appearance. This can be a frustrating experience for people who try to tone their midsection on their own because loose skin does not respond to traditional methods. Exercises such as sit ups, crunches, and planking are all great ways to strengthen your core, but they don’t always produce the cosmetic results you may want. A tummy tuck is the most effective way to get rid of the excess skin and fat that can cause a belly pooch. Of course, you’ll still need to eat right and stay active even after a tummy tuck, but once that flabby skin is gone it will be much easier to see your healthy habits pay off in the mirror.

How to Know If You’re a Candidate for a Tummy Tuck in Lubbock

Many people are unhappy with the way their belly looks, but that doesn’t mean abdominoplasty is right for everyone. If you haven’t tried adjusting your diet or exercise routine to target your midsection, your doctor may advise you to do that first. People looking for drastic weight loss should also consider other means to achieve their goals. But, if you are close to your ideal size and are still unhappy with the appearance of your stomach, a tummy tuck might be right for you. Here are some other signs that you may be ready for the procedure:

  • You are bothered by loose or hanging skin around your abdomen
  • You do not use nicotine (or can stop for several weeks before and after your surgery)
  • You have realistic expectations for the outcome of your tummy tuck
  • You are in good health, generally speaking
  • You are committed to maintaining a healthy, stable weight 
  • You are finished having children

Many other factors will also weigh in your decision to have plastic surgery. Your surgeon will evaluate your areas of concern to determine whether a tummy tuck is the right procedure for you. If the excess skin on your stomach is limited to the area beneath your belly button, then your doctor may recommend a mini tummy tuck in Lubbock. This procedure is not as invasive as traditional abdominoplasty, because it targets only the lower abdomen. A full tummy tuck, on the other hand, is necessary for patients with excess skin both above and below the navel. With the guidance of a skilled and experienced plastic surgeon, you can customize your procedure to ensure you get the results you want.

Dr. Rowley has more than 20 years of experience performing tummy tucks for very satisfied patients. For more information on what to expect from your abdominoplasty experience with her, watch the video below.

Things to Consider Before Your Surgery

Most patients have thought long and hard about the decision to have abdominoplasty. Months or years of dealing with stubborn belly flab can make plastic surgery seem like a simple answer. However, a tummy tuck is a major surgery and should be considered carefully with plenty of education and counsel from Dr. Jane Rowley. During your preliminary evaluation with Dr. Rowley, she will prepare you for what to expect, and ensure your health and body are right for a tummy tuck in Lubbock. You should arrive at your consultation prepared to discuss the following topics:

  • Your weight: Tummy tucks don’t require a certain number on the scale, but you should be close to your goal weight. It is important that you are able to maintain a stable weight to keep your surgical results intact.
  • Your eating habits: A nutritious and sustainable diet is essential for a healthy recovery and lasting results. 
  • Whether you smoke: If you do, consider quitting or make a plan to stop for a while because nicotine can interfere with the healing process and increase your risk for complications. Expect to refrain from smoking, nicotine patches, and nicotine gum for several weeks before and after the surgery. 

What Happens During a Tummy Tuck?  

Even though you will be in a deep sleep during your procedure, it is helpful to understand how a tummy tuck works. Surgery is performed with the use of general anesthetics. A standard tummy tuck in Lubbock begins with a horizontal incision running between the hip bones. The plastic surgeon lifts the skin and tightens the abdominal muscles underneath. The extra skin is removed and the navel is repositioned to match the new shape of your tummy. Surgery is wrapped up with the closure of incisions.

Tummy tucks can address varying degrees of hanging skin; some people’s excess skin is only beneath the belly button and others have flab that extends all the way around their back. Depending on how extensive your surgery is, it can take anywhere from one to five hours. Nurses will monitor your condition and pain level in a recovery room. You will need a driver to take you home. 

Planning for Recovery

Immediately following your tummy tuck in Lubbock, you will need to get plenty of rest. You should not spend your first night alone, Make sure you have someone to help care for you throughout the night. Your incision will be stitched and bandaged. It is important that you follow Dr. Rowley’s specific care instructions to ensure a healthy recovery. Your activity will be limited during this time, but it is important to try to start moving early on. Plan on wearing loose-fitting, comfortable clothing. Make sure your phone is in reach if you need it. A hand-held showerhead and bathroom chair are ideal.

Plan for several weeks of recovery, and take off plenty of time from work for an uninterrupted recovery time (at least two to three weeks). Too much activity following the surgery before you are completely healed can complicate your recovery. Give your body the time it needs to rest and heal. Most patients make a complete return to their normal activities six to eight weeks after having a tummy tuck. 

Look and Feel Better With a Tummy Tuck in Lubbock

Patients who have lost significant amounts of weight can feel happy about the weight loss but discouraged about the saggy stomach skin that is left behind. Getting rid of that extra skin gives your body the flatter tummy you had hoped to have after your weight loss. The cosmetic benefits of abdominoplasty are dramatic, but did you know the procedure can also improve your health? The procedure is about more than just flattening your belly—it’s a surgery for repair and healing.

Back Pain Relief

Back pain doesn’t have to be something you accept and live with forever. A tummy tuck may help by strengthening your body’s core. Stronger core muscles help improve posture, which means less chronic back pain. 

Ventral Hernia Repair

Extreme weight loss or c-section surgeries can lead to a lapse in muscle control that can lead to hernias. A tummy tuck in Lubbock can also repair or prevent ventral hernias by reducing the amount of stress on the abdominal muscles.

Combining Procedures

Getting older, having children, and weight changes will affect more than just the abdominal area. For example, it is common for patients who are bothered by the appearance of their stomach to also be unhappy with the way their breasts look. If you have multiple areas that you would like to address with cosmetic surgery, you can consider combining procedures to get the total body look you want. Although it is commonly called a “mommy makeover”, having more than one plastic surgery at once is not just for moms. Most healthy tummy tuck candidates can opt to combine their procedure with any of the following.

Breast Augmentation: As tummies often expand with age, some women’s breasts tend to shrink. Breast augmentation can give you back the volume you lost (or never had in the first place). It can solve problems with asymmetry and restore confidence in women who desire more fullness in their breasts. Breast implants come in a variety of sizes and materials, so you can get the exact look you want to go along with your tummy tuck in Lubbock.  

Breast Reduction: If you have naturally large breasts that make everyday activities a challenge, breast reduction can help. Reducing the size of your breasts provides relief from chronic neck, back, and shoulder pain. Your surgeon will remove excess skin and fat from your breasts to give you a smaller, more proportionate chest.

Liposuction: Patients commonly pair abdominoplasty with liposuction to get enhanced results from their surgery. Liposuction gets rid of the stubborn pockets of fat that remain despite healthy efforts to diet and exercise. When performed by a skilled plastic surgeon, the two procedures produce exquisite body contouring results.

The Gift of Confidence 

Excess belly skin can be an emotional and physical annoyance that can damage self-confidence. As this summer season approaches, give yourself the gift of confidence as you move forward in your health, wellness, and appearance efforts. Dr. Jane Rowley is the leading plastic surgeon in Lubbock who carefully discusses the options that best match the cosmetic goals of her patients. Meet with Dr. Rowley to learn about options for your tummy tuck in Lubbock that are right for your needs. At Rowley Plastic Surgery, you can feel confident knowing you are in good hands. Contact our office today for a no-obligation consultation. 

How a Tummy Tuck in Lubbock Could Benefit Your Health

Physical fitness and good health are lifelong pursuits. Nothing beats looking and feeling great, but no one is born with a perfect body. Some have to work harder for these goals than others. Eating right and exercising regularly are positive steps in the right direction; however, sometimes it can be frustrating when they don’t yield the desired results. In other words, what do you do when working out and managing your diet does nothing to get rid of your belly flab?

What Is a Tummy Tuck?

A tummy tuck in Lubbock can help you overcome the hurdles that sheer hard work and determination can’t erase. Pregnancy, the aging process, and drastic weight loss can weaken abdominal muscles and make the belly sag with loose skin. No amount of sit-ups or crunches can rid the abdomen of unsightly hanging skin. A tummy tuck tightens muscles and trims stretched or loose skin and excess fat from the abdomen, giving the midsection of the body a flatter and more toned appearance. 

Tummy Tuck Surgery: What to Expect 

If you have excess skin on your abdomen, abdominoplasty is the plastic surgery that will get rid of it and flatten your belly. The procedure is done through a low horizontal incision, the length of which depends on how much skin needs to be removed. An incision is made around the belly button and the surrounding skin is lifted and redraped to achieve a flatter appearance. Core muscles are often tightened at the same time. Stretch marks are pulled downward and can sometimes be completely removed with a tummy tuck in Lubbock. Your surgeon will place drains after your surgery, which typically are removed about one week post-op. For more information on what to expect from a tummy tuck procedure, watch the video below.

Medical Benefits of Abdominoplasty

If you are seeking information about abdominoplasty, chances are it’s because you want to get rid of some stubborn belly flab or loose skin. Most patients seek out Lubbock plastic surgery to enhance their appearance and feel better about their bodies; but the advantages of a tummy tuck go far beyond what the eye can see. 

Reduction of Stress Urinary Incontinence

After a vaginal delivery, women can develop a bladder control issue known as Stress Urinary Incontinence (SUI). Women with SUI experience uncontrollable urinary leakage when they cough, sneeze, exercise, or even laugh. Not only is urinary incontinence inconvenient; it can be a source of insecurity and embarrassment for women. It detracts from their quality of life and can prevent them from enjoying everyday activities. A tummy tuck in Lubbock can aid in the recovery of SUI by creating a slight soft tissue bladder obstruction near the pelvic area.

The findings of a study published in the March 2018 issue of the scientific journal, Plastic and Reconstructive Surgery®, revealed that abdominoplasty can have a positive impact on post-pregnancy complications. Of the 214 participating mothers, 42.5 percent reported urinary incontinence to be a problem before having a tummy tuck. Six weeks after their tummy tucks were performed, that number dropped to less than 2 percent. The researchers found that all methods of abdominoplasty were effective in producing these positive results.

Relief From Back Pain

The same study also showed significant improvement for women who suffered from back pain. Fifty-one percent of participants lived with back pain before their tummy tucks, whereas only 9 percent still complained of the discomfort afterward. Tightening weak abdominal muscles enables them to better support the spine. This improves posture and can relieve certain types of back pain. After a tummy tuck in Lubbock, you will be able to stand a littler taller, not only because of the strength you’ll gain in your core, but also because of your strengthened confidence.

Hernia Healing

A weak abdominal wall can lead to the formation of a ventral hernia. Tummy tuck surgery can help correct weakened abdominal muscles and pressure on the skin caused by a hernia. Core-tightening abdominoplasty can also help prevent future hermias as they are less likely to occur in those with stronger abdominal muscles. A doctor may choose to combine the tummy tuck procedure with that of the hernia correction, which is not only a safe approach; it can save time and money in surgery and recovery.

Promotes Healthy Habits

Excess abdominal skin and fat can get in the way of a woman’s desire or ability to exercise. Finding flattering workout clothing and feeling comfortable at the gym starts to feel like an uphill battle. To make matters worse, certain movements become even more challenging with a belly bulge. A tummy tuck in Lubbock helps free women of the self-consciousness they feel while working out and makes it easier to perform exercises with proper form. Working out is hard enough; but with a flatter tummy, many women are able to better see their hard-earned results and stay motivated to keep those healthy habits.   

Cosmetic Benefits of a Tummy Tuck

Belly flab can make even the most confident women feel insecure. The abdomen is a trouble spot for many people. Even when you are not in a swimsuit, loose belly skin can be irritating. It is uncomfortable to feel flab hanging over the waistline of your pants, and it can be hard to accept the pudgy midsection seen in the mirror every day. No matter how many crunches you do or how strict you are with your diet, loose skin on the tummy may not disappear. So, how can a tummy tuck in Lubbock correct these issues?  

  • Flattens the tummy: One of the main reasons women seek abdominoplasty is to flatten a protruding abdomen. If you have had children or lost a drastic amount of weight, chances are your belly was left with loose skin or stubborn pockets of fat. A tummy tuck eliminates the loose skin and can be paired with liposuction to smooth out areas that have excess fat. 
  • Tightens the Core: Most patients understand the outward physical changes that take place with a tummy tuck, but many are unaware of the improvements made beneath the skin. Your plastic surgeon will tighten weakened abdominal muscles as part of your tummy tuck procedure. Pregnancy can stretch or even separate the ab muscles to the point of no return. This condition is known as diastasis recti, and many mothers experience it after their babies are born. A tummy tuck repairs these muscles, giving the abdomen a leaner, flatter appearance.   
  • Boosts Confidence: Losing a drastic amount of weight is something to celebrate, but sometimes it can feel disappointing to realize you still have leftover unsightly sagging skin. Having a child is a wonderful experience, but accepting your post-baby body is another story. Both of these events can have detrimental effects on your self-confidence by making you feel unsatisfied with the appearance of your belly. By flattening and tightening the core, a tummy tuck in Lubbock provides a welcome boost of self-esteem. When you have positive thoughts and feelings about the way your body looks, it spills over into the rest of your life, and opens the door for even more confidence. 

This procedure can have dramatic results when paired with liposuction of the abdomen or other areas. It can also be combined with other procedures as part of a mommy makeover to restore a pre-pregnancy body contour. Beyond pregnancy situations, many patients requesting tummy tucks or liposuction wish to trim loose skin after experiencing extreme weight loss in a short period of time.

Am I a Good Candidate for a Tummy Tuck in Lubbock?

Just because you have some of the above-mentioned medical issues does not mean abdominoplasty is right for you. Potential tummy tuck patients should consult with a board-certified plastic surgeon to find out if plastic surgery will safely meet their needs and expectations. To get an idea about whether you might be a good candidate, ask yourself the following questions:

  • Am I in generally good health, physically and mentally?
  • Do I have realistic expectations for my surgical results?
  • Am I finished having children?
  • Can I keep my weight stable after the procedure?
  • Does the skin around my midsection look droopy?
  • Do I have weakened stomach muscles?

A simple test you can do at home will also help clarify whether a tummy tuck is right for you. Try laying on your back and seeing what happens to your stomach bulge. If it flattens out, then excess fat is likely on the outside of your stomach muscles. A tummy tuck in Lubbock can strengthen muscles and tighten loose skin giving you a flatter, healthier abdomen. If your midsection still looks rounded when you are laying flat, your stomach bulk could be further inside your abdomen and surgery may not be the right option for you. 

Remember, it’s important to consult with a board-certified surgeon who takes the time to explain the procedure thoroughly and knows how accurately to assess if you will benefit from a tummy tuck. Your surgeon should also carefully listen to your aesthetic goals to understand your expectations of any Lubbock plastic surgery.

Will a Tummy Tuck Help Me Lose Weight?

Abdominoplasty patients should not view the procedure as a weight loss tool. If you have a significant amount of weight or large amounts of fat to lose, talk to your doctor about alternative options that may work better for you. A tummy tuck is a skin removal procedure that includes the tightening of the abdominal muscles. If you want the results a tummy tuck can provide, you should be within 15-20 pounds of your ideal weight before you have the surgery. Some patients lose a few pounds after undergoing a tummy tuck in Lubbock, but losing too much weight can be detrimental to the outcome of the procedure. With that being said, patients should also keep in mind the importance of maintaining a healthy, stable weight. Doing so will help you keep your tummy tuck results intact for as long as possible. 

While a tummy tuck can come with multiple health benefits for some patients, it is not a substitute for healthy habits. Patients should continue their efforts to stick to regular exercise and a nutritious diet even after their procedure. Additionally, abdominoplasty is not a cure for obesity, diabetes, high cholesterol, or other weight-related health conditions. If you have questions or concerns about how a tummy tuck might affect your health, talk to a board-certified plastic surgeon.

Selecting a Plastic Surgeon   

Finding the right plastic surgeon can make all the difference in the results you see after a tummy tuck in Lubbock. The procedure is complex and should be tailored to each patient’s individual goals. An experienced, well-qualified surgeon will be able to evaluate your needs and provide you with a safe experience and an ideal outcome. As you search for a plastic surgeon, one of the first things you should do is confirm their board-certification with the American Board of Plastic Surgery. A board-certified plastic surgeon has the extensive training and knowledge to perform safe, ethical cosmetic procedures. Additionally, they must continue their education and training throughout their careers and pass exams every 10 years to keep their ABPS board-certification. The American Society of Plastic Surgeons provides a helpful tool for patients looking for a board-certified plastic surgeon in the U.S. or Canada. Watch the video below to learn more about the importance of selecting a board-certified plastic surgeon.

Take the Next Step Today

If you have had children or lost a drastic amount of weight, you don’t have to live with sagging belly skin forever. A tummy tuck in Lubbock can give you the flat, toned tummy you’ve always wanted. Dr. Jane Rowley has over 20 years of experience helping patients gain greater confidence in their physical appearance. Her world-class training, surgical expertise, and aesthetic sense are just a few of the reasons Dr. Rowley’s patients trust her with their cosmetic goals. If you are interested in a tummy tuck or other plastic surgery procedure, Dr. Rowley has the qualifications and experience to give you the results you desire. Call our office today to schedule your no-obligation consultation.    

Flatten Your Belly With a Tummy Tuck in Lubbock

As women, we often dedicate our lives to our families. As mothers, this also means we give our bodies. Do you remember the you before you had kids? Back before you ever referred to your stomach as your “belly?” Even before your bra came with extra clips and hooks to accommodate someone else’s eating schedule? It may be a bit foggy (let’s not even get started on all those sleepless nights), but try for a moment to remember how you felt about your body before any of the changes that came with having a baby—the things you took for granted. While you may not be able to do anything about those lost nights of sleep, and life chooses a lot of things for you, you also have choices. You CAN reclaim your body with a tummy tuck in Lubbock. 

Women who have had children sometimes struggle in their efforts to restore the body they enjoyed before motherhood. It often takes more than a new diet and exercise routine to reverse the effects of pregnancy, childbirth, and breastfeeding. Of course those habits are highly beneficial and should be part of your healthy lifestyle, but the reality is, they often cannot solve the problem of flabby skin leftover from childbearing. A tummy tuck easily gets rid of loose skin that won’t disappear even after you reach your pre-pregnancy weight, no matter how much you diet or exercise. 

Options for a “Mommy Makeover”

Many women choose to combine procedures in a “mommy makeover” to cover several areas of concern at once. In addition to trimming your waist with a tummy tuck in Lubbock, you can consider breast and body contouring procedures to regain a youthful look. Rejuvenate your bustline with a breast lift, breast augmentation, or maybe a breast reduction, if that’s right for you. You can also opt to have liposuction to target those troublesome fat pocket areas that have developed over time. Being able to pick and choose your procedures enables you to have a personalized plastic surgery plan that meets your needs. 

Maybe the makeover won’t turn back the clock entirely, but it sure can help bring back the look and confidence you once had. Plastic surgery enables many women to build upon their self-esteem as they enhance the features that make them feel the most beautiful. Having children doesn’t mean you have to sacrifice your body or live forever with the physical changes that took place. You can be you again, the you that you remember.

What is a Tummy Tuck?

According to the American Society of Plastic Surgeons, a “[t]ummy tuck surgery, also known as abdominoplasty, removes excess fat and skin and, in most cases, restores weakened or separated muscles creating an abdominal profile that is smoother and firmer.” Simply put, a tummy tuck gets rid of flabby skin and tightens abdominal muscles to give you the flat tummy you want. If you have unsightly stretch marks on your lower abdomen, a tummy tuck in Lubbock can also make those disappear. Abdominoplasty is for patients who are unhappy with sagging skin and fat on their midsection, which is often caused by events such as massive weight loss or pregnancy. It is a procedure that can have dramatic results that benefit your appearance, body image, and even your health.

What Happens During Tummy Tuck Surgery?

Abdominoplasty is typically an outpatient procedure, taking about two hours under general anesthetic. The surgery is performed through a low horizontal abdominal incision. The length of the incision depends on the amount of skin that needs to be removed. Patients who have had a C-section may be able to have their tummy tuck incision incorporated into their existing scar. Next, the skin is elevated off of the abdominal muscles, and it is redraped and excised. Abdominal muscles are tightened at the same time with permanent sutures in multiple layers. To achieve a symmetrical, natural look, a standard tummy tuck in Lubbock also involves the repositioning of the navel and the skin around it. 

If you have excess fat on the hips or thighs, your plastic surgeon can perform liposuction for additional contouring at the same time as your abdominoplasty. Every body is unique and every patient has different expectations, and a tummy tuck can be personalized to fit your individual needs. Talk to your doctor about your goals so your plastic surgery can be tailored specifically for you.

Why Choose to Have a Tummy Tuck in Lubbock

When you feel healthy, eat right, and get regular exercise, it can be frustrating to see loose skin and belly flab persist despite your efforts. Don’t give up on those important habits; instead, consider how a tummy tuck could complement your healthy lifestyle. 

Abdominoplasty has a very high rate of satisfaction among Dr. Jane Rowley’s patients. The procedure flattens and firms the tummy while repairing weakened abdominal muscles simultaneously. For more information on what to expect from your tummy tuck in Lubbock, check out the informative video below.

Diastasis Recti Correction

Before you had children, you probably understood that pregnancy would cause your feet to swell and your waist to expand. But, did you know about the potential for diastasis recti? Many mothers and people who have lost a significant amount of weight experience a separation of the abdominal muscles, called diastasis recti. A 2016 study published in the British Journal of Sports Medicine found that 60 percent of women experienced diastasis recti during or after pregnancy. The condition often results in a belly pooch and can make a woman appear as though she is still pregnant even after the baby has arrived. Diastasis recti is mostly cosmetic in nature, but it can also cause discomfort such as bloating, constipation, lower back pain, and poor posture. 

It is important to seek your doctor’s advice if you think you may have separation between your abdominal muscles. Avoid doing traditional ab workouts like sit-ups and crunches, because they can actually worsen the condition. Some patients have found moderate success with yoga or other special exercises, but the only way to fully resolve diastasis recti is through surgery. Many of Dr. Rowley’s plastic surgery patients have found relief from the condition with a tummy tuck in Lubbock.   

What to Consider Before Your Tummy Tuck

The choice to have plastic surgery is a personal one that requires introspection, research, and planning. Just because you have a belly pooch does not mean you should dive right in to the decision to undergo a tummy tuck. If you feel strongly about enhancing your body through plastic surgery, consider taking some time to evaluate your motives, goals, and expectations. The first questions you should ask yourself if you are considering a tummy tuck in Lubbock are “Why do I want plastic surgery?” and “What am I expecting from this procedure?”

These two factors will impact how happy you’ll be with the results. It’s important to examine your motivations for plastic surgery to make sure it’s the right choice for you. From larger procedures like a mommy makeover to smaller ones like submental liposuction, all can have profound effects on your life and shouldn’t be taken lightly.

Motivation

First, look at your motivations for having plastic surgery. Is it something you’ve always wanted for yourself, or is it something someone close to you has been pestering you about, but not something you’re as interested in? If it’s the latter, you should think twice before proceeding. Drastic life changes should always be done because it’s something you want for yourself, not something someone else wants you to do. Permanently changing your appearance to please someone else can lead to resentment or regret in the future. 

If you want to have a tummy tuck in Lubbock because you believe it will help you achieve your personal goals, you likely have healthy motivations for pursuing plastic surgery. Having the right mindset from the very beginning can make a big difference in the way you feel about your surgical outcome.  

Expectations

At Rowley Plastic Surgery, we want you to pursue plastic surgery for the right reasons so you’ll be happy and satisfied with your results; but that’s only half of the equation. Having proper expectations is also very important to your overall satisfaction. Surgery can’t turn you into a different person or make you look like someone in a magazine. If you expect perfection, you will be disappointed–-no one is perfect, so welcome to the club! At the same time, we can all improve, and a tummy tuck in Lubbock gives us options that diet and exercise can’t. So, focus on progress and improvement, not perfection. The latter simply doesn’t exist.

These are just a couple of reasons why the initial consultation is so important. From ear-pinning to a mommy makeover, each procedure and each patient is unique with different needs to be discussed. Dr. Rowley takes her time with her patients to discuss their expectations and answer all their questions. The more clearly you can communicate your hopes for your procedure, the more she can help you achieve your specific goals.

Benefits of Abdominoplasty

It’s easy to imagine the aesthetic benefits of a tummy tuck in Lubbock. After all, you can just look at those old photos and remember what it was like to fit into your favorite skinny jeans. What you might not know is that for women who are mothers, a tummy tuck can have multiple physical health benefits. A recent study of women who had postnatal abdominoplasty showed a marked reduction in back pain and urinary incontinence, common results of pregnancy and childbirth: 

“The study included 214 women undergoing abdominoplasty with repair of the abdominal muscles . . . . The women’s average age was about 42 years, with an average of 2.5 deliveries.

“Before and after surgery, the women completed questionnaires rating their disability from back pain and urinary incontinence . . . about 51 percent of women had moderate to severe disability from back pain, while urinary incontinence was a ‘significant concern’ for 42.5 percent.

“On follow-up questionnaires . . . only nine percent of patients still had moderate disability from back pain. Urinary incontinence remained a significant problem for less than two percent of women.”

In addition to women who have had children, people who achieve weight loss make up a significant proportion of tummy tuck candidates. These patients also experience health benefits with abdominoplasty. A 2017 study added to the literature which suggests a positive correlation between abdominoplasty and improvement in urinary incontinence. Patients with preoperative urinary incontinence symptoms reported a significant decrease in their symptoms and a positive impact on their quality of life. If you have felt embarrassed about your ability to control your bladder, abdominoplasty may be the right solution for you. A tummy tuck in Lubbock can help you take back control of both your appearance and your health.    

Tummy Tuck Recovery

Every abdominoplasty procedure is different, and so is every patient’s recovery. Most patients will need to have a drain placed for the first week or so following surgery. Dr. Rowley will prescribe medication to help control your post-operative pain. Depending on your body type and the amount of skin that is removed, you could bounce back fairly quickly or your healing period might last a little longer. Most patients can return to work in about 2 to 3 weeks. After a tummy tuck in Lubbock, full activity is typically resumed after 6 to 8 weeks. 

Explore Your Tummy Tuck Options Today

At Rowley Plastic Surgery, we offer no-obligation consultations, so we can get a good feel for your needs, motivations, and expectations. We can address any questions you might have about the surgery you’re interested in, and we can talk to you about realistic options. We will help you determine if a certain procedure is a good fit for you and if it isn’t, Dr. Rowley will tell you honestly and help find other solutions. Women trust her because she doesn’t sugar coat and will tell you the truth about what you can expect, always with your best interests in mind. Call today for your no-obligation consultation to see if a tummy tuck in Lubbock is right for you.

Lubbock Tummy Tuck Frequently Asked Questions

Many of us get used to carrying around extra flab on our midsections. We wear clothes to hide it, we buy special constricting underwear, and some of us even avoid water-related activities so we don’t have to wear a swimsuit. But constantly hiding and concealing is no way to live. And, unfortunately, eating right and staying fit do not always give you the body you may want. If you feel like you have tried everything and still find yourself covering up your tummy, you may be a good candidate for abdominoplasty, or a Lubbock tummy tuck. A tummy tuck is a plastic surgery procedure that can make you feel like a new person. By removing excess skin and tightening the abdominal area, a board-certified plastic surgeon like Dr. Jane Rowley can reshape your body and your confidence. She understands the importance of patient education and will discuss thoroughly all of your questions and concerns during your tummy tuck consultation. For starters, take a look at some of our tummy tuck FAQs.  

What Should I Expect at My Consultation?

It’s completely normal to feel a little nervous about booking your initial consultation for your tummy tuck in Lubbock. Not knowing what to expect is a big part of what makes some people feel anxious, but keeping your end goal in mind can help you get past the nerves. Once you have an appointment with a board-certified plastic surgeon, a little preparation beforehand can help to further calm your mind. It is a good idea to review your medical history, write down any medications or supplements you may be taking, and be able to honestly answer questions about alcohol and tobacco use. Withholding any information, even if you think it is irrelevant, could result in serious complications from your Lubbock tummy tuck.

In addition, you should spend some time thinking about your goals. If you can convey your expectations to your doctor clearly, you will be much more likely to get the results you want. Your plastic surgeon will perform a physical examination to determine whether a tummy tuck is the right option for you. The evaluation will also help your doctor decide how realistic your goals are. An open and candid discussion is crucial to ensure the patient and doctor are on the same page. Plastic surgery is somewhat of an art form, and both parties need to clearly see the same vision for the final outcome. 

What Does Lubbock Tummy Tuck Surgery Involve?

Abdominoplasty is a complex plastic surgery procedure. On the day of your surgery, you will be administered general anesthesia. A tummy tuck operation typically lasts about 2 hours at your doctor’s operating suite or outpatient surgical center. Your plastic surgeon will carefully remove excess skin by making a horizontal incision low in the abdominal area. If you have enough excess skin above your navel, your procedure may require another incision in the upper abdomen. The length of the incisions will depend on how much skin needs to be extracted. Next, your doctor will pull the abdominal skin taut, redrape the skin, and remove the excess skin. 

During surgery, the abdominal muscles are tightened with permanent sutures in multiple layers. This step helps repair the stretching of the abs that can occur with pregnancy or rapid weight gain. Some patients have liposuction on their hips or thighs at the same time as their tummy tuck in Lubbock. The two procedures combined can have a dramatic contouring effect that gives your overall look a complete makeover.

What Happens After My Tummy Tuck in Lubbock?     

When your tummy tuck surgery is complete, you will need to wear a compression garment to help with swelling and provide support to your midsection during the healing period. Some pain and discomfort is normal, but you will receive pain medication to ease your symptoms. Your doctor will encourage you to try to walk a little bit during the initial stages of your recovery to promote blood circulation. However, activities such as jogging, weight lifting, bicycling, or any other type of strenuous movement will need to wait at least six to eight weeks or until you are completely healed. 

After your Lubbock tummy tuck surgery, your doctor will place a drain that will not be removed until the first week of recovery is complete. Taking good care of your incision is important, and it may require you to stay slightly bent at the waist for about the first seven to ten days as your skin adapts to the new positioning. Bruising will improve within weeks and swelling can take one to three months to subside. Scarring varies from patient to patient, but it should continue to fade over the next 12 to 18 months.     

How Long Will I Need to Take Off Work?

The amount of time you will need to request off from your job depends on what types of activities you perform. If you work in an office doing light desk work, you should be able to return to work about two weeks after your tummy tuck in Lubbock. Patients with a job that entails heavy lifting or other demanding activities may need to take an extra week or more to be sure they are strong enough to handle the work. 

What Else Should I Know About Abdominoplasty?

Tummy tuck surgery is not a weight loss procedure. If you are looking to lose a drastic amount of fat, it may not be the right option for you. A tummy tuck will tighten your abdominal muscles and smooth out your tummy for a flatter, more toned look. It is also important to remember that you will need to maintain a stable weight after your surgery to keep your results looking optimal. 

Just like any other surgery, having a tummy tuck in Lubbock involves a certain degree of risk. Complications include bleeding, infection, and blood clots can happen. A qualified plastic surgeon will be able to minimize your chances for encountering these situations.

Discover What a Tummy Tuck Can Do For You

With an expert like Dr. Jane Rowley, you can have a safe, successful tummy tuck surgery with exceptional results. She has more than 20 years of abdominoplasty experience, is board-certified by the American Board of Plastic Surgery, and is committed to providing patients with a superior plastic surgery journey. You can have the flat, toned tummy you’ve always dreamed of. Call our office today to schedule a no-obligation consultation to explore your Lubbock tummy tuck options.  

Getting the Most Out of Your Lubbock Tummy Tuck

One of the areas of their bodies that people tend to be most self-conscious about is their midsection. High-waisted swimsuits and pants are back in style again because they are a great way to hide anything from stretch marks to loose skin. But what if you are tired of hiding the problem? Working out and eating right are supposed to help you stay lean and toned, but sometimes even our best efforts don’t pay off. If you stick to a healthy diet and regular exercise and your tummy still doesn’t look the way you want, a Lubbock tummy tuck can help.  

More and more people are turning to plastic surgery to help them get rid of the unwanted fat and extra skin on their stomachs. Some have achieved major weight loss, but are still left with flabby skin. Others have had multiple pregnancies and want their stretched out bellies to look taut again. Whatever your reasons are for considering the procedure, it is natural to wonder whether it is really worth doing. So how can you know if a tummy tuck in Lubbock is right for you?

Ask Around

The decision to have plastic surgery is a personal one that is between you and your doctor; however, it still helps to hear what other people have to say. 97 percent of abdominoplasty recipients on RealSelf reported that the procedure was in fact worth it. Reading reviews and testimonials from others who have already had the surgery is a helpful way to learn whether it might be right for you. 

Do you know someone who recently had a Lubbock tummy tuck? Talking with a friend who has gone through it themselves can provide great insight that can help you make the right decision. They can also be a good source of support if you do decide to go through with your tummy tuck in Lubbock. Just be sure to keep in mind that everyone’s experience with plastic surgery is different. Things like pain tolerance, recovery, and results will vary from person to person, so just because your friend felt a certain way about her surgery doesn’t mean you will too.  

Find the Right Surgeon

If you are worried about the scar, discomfort, or the recovery that comes with getting a tummy tuck in Lubbock, selecting a board-certified plastic surgeon you trust will give you peace of mind. The surgeon you choose can make a world of difference in your overall satisfaction with your procedure. Plastic surgeons who are board-certified by the American Board of Plastic Surgery have gone through rigorous training, passed all necessary exams and evaluations, and are committed to safe and ethical medical practices. A skilled and experienced surgeon like Dr. Jane Rowley will be able to make your tummy tuck incision easy to hide under a bikini bottom. Your doctor will create a plan to help you manage any potential pain you may feel during your Lubbock tummy tuck recovery.

It’s also important to feel a certain degree of chemistry with your plastic surgeon. If you don’t feel at ease during your consultation or if something just doesn’t feel quite right, it’s ok to move on. Follow your gut and choose someone with whom you feel comfortable and who will listen intently to your concerns. After all, you are placing your trust in them to take care of your health, safety, and appearance. 

Think Big Picture

If we could all snap our fingers and transform our bodies to look exactly how we wanted, we would. The reality is we have to invest a little bit of effort in the process. A tummy tuck in Lubbock is an investment that will keep paying off for years to come. Your tummy tuck will give you a flat, smooth stomach that will last a long time if you take care of yourself. The temporary drawbacks to the procedure pale in comparison to the lasting confidence it can give you in your new figure. 

Lubbock Tummy Tuck Options 

Abdominoplasty can get rid of stubborn fat and saggy skin that does not respond to diet and exercise. If you have thoughtfully considered the procedure and are ready to move forward, now it is time to think about the choices you will need to make for your surgery. Did you know that abdominoplasty is not a one-size-fits-all procedure? Every patient has different issues to be addressed and an experienced surgeon can tailor your tummy tuck for your unique body. Understanding your options will help you decide which type of tummy tuck will best fit your needs.

  • The Mini Tuck: This option is ideal for fit people whose main problem area is below the belly button. The incision is smaller than that of a regular tummy tuck in Lubbock and is similar in size to the incision of a c-section. Your surgeon will tighten abdominal muscles and remove excess skin that will leave a short scar at the bikini line. Unlike the standard procedure, the mini does not typically require the navel to move. This less-involved option also comes with a shorter recovery time and patients are usually back to their regular routines after about a week of healing.
  • Standard Tummy Tuck: The traditional procedure is for people who struggle with a more substantial amount of abdominal fat and sagging skin. The incision runs from one hip to the other, but can still be hidden under a swimsuit. Since more skin and fat are being removed, the belly button is repositioned to maintain the tummy’s natural appearance. Lubbock tummy tuck patients should plan for between 2 to 4 weeks for recovery.
  • Extended Version: The extended tummy tuck is like the traditional one, but it also involves a longer incision to continue the fat and skin removal to the flanks, or sides of the abdomen. Your board-certified plastic surgeon can recommend whether this version is best for you. Liposuction is almost always paired with the extended tuck to achieve better contouring effects.

Candidates for a Tummy Tuck in Lubbock

A tummy tuck isn’t always the right solution for everyone with belly flab. On the right patient, it can have dramatic results, but for others, a different route might be better suited. People who struggle with their health or those with certain medical conditions should not undergo plastic surgery. If you smoke or use nicotine, your doctor will recommend that you either quit altogether or stop for a period of time before and after your procedure. 

If you have a positive outlook, realistic expectations, and are generally a healthy person, a tummy tuck may be a good option for you to pursue. An in-depth consultation with a qualified plastic surgeon will provide you the answers you need to make your decision.  

Come See Why Patients Trust Dr. Rowley

If you are tired of trying to cover up loose skin and flab around your midsection and want to feel more confident in your appearance, a Lubbock tummy tuck can help. Dr. Jane Rowley is a leading plastic surgeon in Lubbock who will take the time to talk with you about your individual needs. With more than 20 years of experience, Dr. Rowley is the board-certified plastic surgeon patients trust to achieve their cosmetic goals. Call today for a no-obligation consultation to have all your questions answered.

How a Lubbock Tummy Tuck Gives You the Abs Crunches Can’t

Many of us struggle with the flabby abdomen that resists our efforts to firm up with diet and exercise. We cut out our favorite foods and try every stomach crunch exercise out there, and still we wrestle with a flabby belly. If this sounds like you, you’re not alone. Many people have turned to plastic surgery to finally conquer that stubborn fat and loose skin on their abdomens. Board-certified plastic surgeon Dr. Rowley recommends a tummy tuck in Lubbock for her patients who struggle with saggy and flabby stomachs. 

When Working Out Doesn’t Work Out

You count calories and eat right all the time. You never miss a date with the gym. You’ve even tried the latest fad diet to help you lose the extra flab around your belly, but nothing is working. Your belly problems can be the result of genetics, age, or previous pregnancies that make it almost impossible for you to achieve the look you are working so hard to get. So don’t beat yourself up if you just aren’t seeing the results in the mirror that you had in mind when you signed up for that gym membership. 

Just because your time at the gym isn’t paying off in visible ways doesn’t mean you should give up on it. Dr. Rowley encourages her patients to continue their efforts to stay healthy and take care of themselves, especially when they are considering a procedure like a Lubbock tummy tuck. Most plastic surgeons require their patients to be in good health and within close range of their ideal weight before they undergo a tummy tuck. Candidates for this procedure need to be able to maintain a steady, healthy weight to keep their surgical results looking optimal. If you gain a lot of weight after your tummy tuck, it can ruin the outcome. 

What Is a Tummy Tuck?

It is important to first understand what a tummy tuck, or abdominoplasty, is not meant to do. Tummy tuck plastic surgery is a skin removal procedure that does not emphasize fat removal. It is not a weight loss surgery. After extreme weight loss or pregnancy, skin can get stretched to the point of no return. Excess skin can hang and sag even if you do not have a lot of fat. With a tummy tuck, Lubbock plastic surgeon Dr. Rowley will remove this extra skin and give your abdomen a flatter, smoother look. 

The abdominal wall is also tightened during a tummy tuck in Lubbock. Women who have gone through multiple pregnancies can experience a condition called diastasis recti, which is a separation of the abdominal muscles caused by the growth of the uterus. Diastasis recti creates a gap between your muscles that allows your belly to pooch out. It can lead people to ask when your baby is due long after your it has already arrived. If you have this condition, traditional ab workouts like crunches can make it look even worse. A tummy tuck will repair and tighten the stretched abdominal muscles to give your core the stability and strength that was lost during pregnancy.  

How Does a Lubbock Tummy Tuck Work? 

Depending on how much excess skin you have and where it is located, your doctor will help you decide whether a traditional, mini, or extended tummy tuck will be most effective. The mini procedure is for people whose excess skin and fat fall mostly below the belly button, whereas the traditional one tightens and flattens the entire abdominal area. 

An extended tummy tuck works the same as the other two, but it removes skin and fat from a larger area of the abdomen, including the flanks and backside. Even though you will have a longer incision with an extended tummy tuck, Lubbock patients find it to be worth the scar because the procedure can completely change your body contour. A skilled surgeon like Dr. Rowley can place your tummy tuck incisions in a way that will easily hide the scars under clothing and swimwear. 

What Happens During Surgery

Your Lubbock tummy tuck surgery will take about two hours. While you’re under anesthesia dreaming of showing off your new slimmer frame, the surgeon will make a horizontal incision from one hip to the other. Your abdominal muscles and tissue will be tightened and excess skin will be removed to give your body improved shape and contour. Unless you are undergoing a partial tuck, the belly button will need to be adjusted to look natural on your new, flat stomach. Patients typically get to go home later the same day.

Immediate Results

You will be able to see the improvements in your belly from your tummy tuck as soon as your surgery is finished. The full results and recovery will take time, though, so be patient with your body as it heals. You will have a drain in place for a week and the sutures used during surgery will be absorbed by your body. You will need to be able to take 2 to 3 weeks off work after your tummy tuck. Lubbock patients should also plan to take about 6 to 8 weeks off when it comes to any kind of strenuous activity. When it’s all said and done, your stomach will be smoother and firmer, and you will feel more comfortable in your own skin.

When You Should Consider Liposuction

While you can enhance your appearance with a Lubbock tummy tuck, sometimes a little extra help is necessary to get rid of excess fat. Dramatic results happen when patients remove stubborn fat at the same time as tightening loose skin. Do not be surprised or offended if your plastic surgeon recommends liposuction in addition to a tummy tuck during your consultation. If they do, it means that combining the two procedures is the best way to achieve the look you want. 

Like a tummy tuck, liposuction is also not considered a weight loss surgery. It is an effective method for enhancing your body contour and shape where fat bulges in the way. Liposuction targets areas of fat that persist despite healthy diet and exercise habits. For this procedure, your board-certified plastic surgeon uses a small surgical instrument to suction out fat. Your doctor can sculpt and shape your body to give your appearance more definition around your belly, hips, back and other areas of your body. When combining liposuction with a tummy tuck, Lubbock patients can improve the look of their entire figure, giving them the slimmer and more toned look that diet and exercise alone often can’t provide. Talk to your doctor about whether adding liposuction to your plastic surgery plan is necessary to get the outcome you want. 

Reach Your Aesthetic Dreams

Don’t give up on yourself if diet and exercise aren’t shrinking your tummy like you hoped they would. Whether you’ve had multiple pregnancies, drastic weight loss, or just a plain stubborn stomach pooch, a Lubbock tummy tuck can help you get the figure you want. With more than 20 years of experience, Dr. Jane Rowley is the leading, most trusted plastic surgeon in Lubbock. She has the professional expertise and artistic hand to help you reach your cosmetic goals. Schedule your no-obligation consultation today to see how you can get your figure and your confidence back.

A Lubbock Tummy Tuck Does What Diet and Exercise Can’t

Practicing self-discipline is usually not very fun or easy. That’s why sticking to a diet and exercise regimen can be one of the hardest things to do, even with the right goals and motivation. What’s even worse is when your dedication to that regimen doesn’t produce the results you want. Sometimes, despite even the best efforts, fat around the midsection can be stubborn and hard to get rid of. Abdominoplasty, or a tummy tuck in Lubbock, is a plastic surgery procedure that removes this fat and tightens up the muscles and skin in the abdominal area. It is not a weight loss surgery, but it can have dramatic effects on the overall contour of your body. Many people consider a tummy tuck in Lubbock when their diet and exercise efforts aren’t paying off. 

Why Exercise Might Not be Working for You

If you’ve hit your local gym or yoga mat day after day, done countless crunches, and spent who knows how long planking, and that pooch above your belt just simply stays put, you are not alone. Don’t let the frustration of a disappointing gym mirror selfie get you down. Consider some of the reasons that exercise might not be hitting the spots you want. 

You’re Getting Older

As much as we try to fight it, getting older changes all sorts of things, including our metabolism and hormones. Both of these unavoidable changes cause our bodies to respond to differently to exercise than they did when we were younger.

Those Foods Aren’t as Healthy as You Think

Advertisers do a great job of convincing us that unhealthy foods are good for our bodies just so we will buy them. Even moderately healthy foods eaten in excess can contribute to additional fat. If you find that you’re munching mindlessly, try putting away the snacks – even the “healthy” ones. Processed foods are also a big culprit for this category, so keep an eye on food labels for MSGs, hidden sugars, and other concerning ingredients. Portion control is also an important factor when it comes to slimming your waistline. Eating your snacks straight out of the bag can cause you to eat 50 percent more than you normally would if you were paying attention to portions.

Don’t Compare

Your partner may be losing weight more rapidly with the same diet and exercise plan you are following. It could be genetics, but it could also be because of differences between genders. Men and women store and burn fat differently, so don’t be surprised if you lose weight differently as well. Most Lubbock tummy tuck patients are women, partly because men often have an easier time losing that extra fat.

Right Idea, Wrong Workout

While exercise is good for your health, you could be doing the wrong exercises to achieve your weight loss or body toning goals. You won’t earn six pack abs by spending all your gym time on the elliptical machine. Cardio workouts like this or a daily jog should be paired with weight training. Working with a personal trainer to help tailor your exercises to your specific goals can help you be more effective in your workouts.

Medications Can Create an Uphill Battle

If you have an underlying medical condition or if you are taking a medication that increases your body fat, exercise alone may not give you your desired results. There are many medical conditions that can result in weight gain or bloating. Having regular physicals and consulting a doctor in times of concern are vital for ensuring your body is prepared for and can sustain exercise.

How a Lubbock Tummy Tuck Can Help

If you feel like you have tried everything and still can’t get rid of your stubborn belly, side, or even back fat, abdominoplasty may be the answer to help you achieve your goals. With the summer upon us, there is no better time to free yourself from the discomfort this extra flab can cause. 

Nothing is worse than going to pick out a cute swimsuit for the summer, and finding that you feel uncomfortable in everything you try on. It’s easy to hide that belly bulge in a T-shirt and jeans, but you can’t wear your clothes in the pool. Instead of spending the sweltering summer months covered up or avoiding fun in the sun, consider a contouring procedure like a tummy tuck in Lubbock to give you that instant confidence in your swimsuit.

What a Tummy Tuck Does

A tummy tuck is a plastic surgery procedure that yields dramatic results for the right patient. It can transform your body and make exercise-resistant belly fat disappear. This procedure can remove up to 10 pounds of skin from a patient’s abdominal area. If your abdominal muscles are weak from past pregnancies or significant weight loss, then the muscles can be tightened and repaired during surgery as well. Some Lubbock tummy tuck patients say that after their procedure they see a 90 percent physical improvement in their appearance. That may be part of the reason why the number of tummy tucks has risen by more than 100 percent over the last 10 years. 

Candidates for Abdominoplasty

If you are considering a tummy tuck in Lubbock, your plastic surgeon will help you decide if you are a good candidate for the procedure. Not everyone who has a hard time getting rid of a flabby belly should undergo the surgery, but those who meet most of the following criteria may benefit from it.

  • You have lost a significant amount of weight
  • You are left with a belly pooch or excess skin after having children
  • You are unhappy with the appearance of your midsection
  • You have a clean bill of health
  • You do not smoke
  • You can maintain a healthy weight
  • You have realistic expectations for the outcome of your surgery

Even if you feel that most of these factors describe your situation, you still need to consult with a board-certified plastic surgeon to determine whether a tummy tuck in Lubbock is right for you. They will be able to assess your health and evaluate your body and your goals to help you decide whether to pursue plastic surgery.

Lubbock Tummy Tuck Recovery 

The surgery takes about two hours, and the recovery varies from patient to patient. Most patients will have a drain in place for about a week, and the sutures placed during surgery will be absorbed by your body. Your surgeon will prescribe pain medication and muscle relaxants to help with pain management. You can expect the be able to return to work after two to three weeks, while a full return to your normal activities may take anywhere from six to eight weeks. The important thing to remember is to be patient in giving your body time to heal; you may not see the full results of your Lubbock tummy tuck right away, but they will be visible after the swelling goes down.   

Choose a Plastic Surgeon With Expertise

If you think you have a healthy diet and the right exercise routine but still aren’t seeing the results you want, a tummy tuck may be the right option for you to achieve your body image goals. A tummy tuck in Lubbock may be the only way to change the stretched skin and pooch that exercise will never touch. Dr. Jane Rowley has the experience and knowledge to help you get the results you desire. At your no-obligation consultation, she will explain all of the risks and benefits of abdominoplasty, and go over the procedure step-by-step with you. Contact her office today to schedule an appointment.

Why Choose Tummy Tuck Surgery Near Lubbock, TX

Has pregnancy or significant weight loss left you with excess abdominal skin? Tummy tuck surgery near Lubbock, TX, is a procedure designed to turn a loose, sagging belly into a flat, well-toned midsection. Board-certified Dr. Jane Rowley has more than 20 years of experience performing tummy tucks, and knows exactly what is required to produce exceptional results with a quick tummy tuck recovery.

Ideal Candidates for Tummy Tuck Surgery Near Lubbock, TX

Many men and women find it difficult to achieve a smooth, firm abdominal profile. A healthy diet and proper exercise can only help so much when other factors can influence the condition and proportions of your midsection. The American Society of Plastic Surgeons (ASPS) website lists common causes for a protruding, drooping belly include:

  • Aging
  • Heredity
  • Pregnancy
  • Prior Surgery
  • Significant fluctuations in weight

Before pursuing a tummy tuck, it is important to evaluate the timing of such a significant surgery. The ASPS website further suggests:

“Although the results of a tummy tuck are technically permanent, the positive outcome can be greatly diminished by significant fluctuations in your weight. For this reason, individuals who are planning substantial weight loss or women who may be considering future pregnancies would be advised to postpone a tummy tuck.”

Tummy Tuck Surgical Techniques

Dr. Rowley performs tummy tuck surgery near Lubbock, TX typically as an outpatient surgery using general anesthetics. The surgery takes place in either an office operating suite or an outpatient surgical center where 24-hour observation is available. She develops a customized treatment plan beforehand for each one of her patients so they can know what to expect from surgery and during their tummy tuck recovery. Dr. Rowley explains:

“An abdominoplasty is done through a long, lower abdominal incision. I tell everybody the longer the incision, the more skin I can excise. When you do a full abdominoplasty, you lift everything up to the belly button, then you cut around the belly button and your belly button is still connected on the inside, but you’re going to go ahead and lift everything all the way up to the rib cage. We often tighten the muscles while we’re there. After having kids, you get what we call diastasis, separation of the muscle that gives you that pooch you can’t get rid of. Tightening of the muscles really gives you that effect of what you do sucking in. We pull the skin down like a window shade, and generally on a full abdominoplasty, I can get quite a bit of skin off … from your pubic hair to your belly button that skin mostly goes away. Stretch marks will get pulled down. Sometimes I can excise almost all your stretch marks. Everything’s pulled down tightly, kind of with you in a flex position. The belly button is brought out through a new incision, drains are placed, you’ll feel tight, you’ll feel like you can’t stand up for a couple days straight, and you’ll have a scar around the belly button and underneath. The drains generally stay in about a week. I put two in, one stays in about two days, one stays in a week.”

What to Anticipate During Tummy Tuck Recovery

Because tummy tuck surgery near Lubbock, TX is one of the more complex cosmetic surgeries, Dr. Rowley explains at length to her patients the risks and complications associated with such a procedure. She wants them to understand it is always best to give the body ample time to heal during the tummy tuck recovery period. She says:

“Average time off work is two weeks, and even then, I tell people just realize you’re going to be tired, you’re going to get worn out more frequently for those first few weeks. Six to eight weeks to be up to full speed. As far as activity, it’s a gradual increase in activity. Golden rule, if it hurts, don’t do it. For two or three days, you’re really pretty much doing nothing. Give you good pain pills, good muscle relaxants, try to keep you as comfortable as we can, and then gradually increase your activity after that. No abdominal exercises when we plicate that muscle. I don’t want you doing any abs for three or four months. But satisfaction-wise, it is a long scar, but the contour of your abdomen will be so much better, flat in your clothes.”

Watch this educational video to learn more about tummy tuck surgery near Lubbock, TX.

Whether to Receive a Tummy Tuck

Not sure if you need a tummy tuck? Begin with a private consultation with Dr. Rowley to discuss your personal circumstances. She will take the time to help you determine the best route for your body and individual needs. If you have questions or concerns, she has answers. Dr. Rowley is dedicated to making sure her patients feel comfortable and confident before undergoing any cosmetic surgery procedure. Don’t wait to schedule your no-obligation consultation. Call 806-792-3715 today.

Tips for Recovery After Tummy Tuck Plastic Surgery in Lubbock

Have you recently had a tummy tuck? Or are you thinking about getting one? With this particular procedure, you should be able to see drastic results right away. However, if you want to keep your new and improved shape for as long as possible, you should take the proper steps to help your body recover. We dedicate our attention and preparation toward the weeks and days leading up to our plastic surgery in Lubbock, but it’s just as important to think about and prepare for your recovery following the procedure.

In Lubbock, plastic surgery expert and board-certified plastic surgeon Dr. Jane Rowley wants her patients to take care of their bodies so they can have a fast recovery and enjoy their new look. With more than 20 years of experience with tummy tuck procedures, she understands the kind of care her patients need to achieve excellent results. If you’re preparing for a tummy tuck, here’s a bit of advice from Rowley Plastic Surgery on how to have a successful recovery.

Follow Your Plastic Surgeon’s Advice

Strictly following your doctor’s orders is the most important thing you can do during your recovery after any Lubbock plastic surgery. The instructions you receive from your board-certified surgeon about caring for your post-surgery body may feel generic, but it is critical that you follow them carefully. You may even receive specific advice in addition to the general instructions that will help you care for your body’s unique needs. Listen to your doctor, and don’t ever be afraid to call with questions or concerns.

Eat Right!

After plastic surgery in Lubbock, it’s important to be even more aware of what you are putting into your body. This advice does not mean you should go on a strict diet as soon as your surgery is complete. It just means you should eat foods that make you feel good and that will give your body the energy and nutrients that it needs to heal. Make water your choice of drink and focus on eating more fruits and vegetables. You will be able to maintain your trim midsection a lot longer by simply eating right.

If you are committed to having a successful recovery after your tummy tuck, what exactly should your plate look like?

  • Dark leafy greens, pineapple, and other foods rich in vitamin C can aid in recovery.
  • Foods that might cause gas, such as cabbage and beans, should be avoided.
  • Steer clear of processed foods and trans fats to avoid weight gain.
  • Drinking plenty of water is important for proper healing.

Your body relies on quality nutrition both before and after your Lubbock plastic surgery, but you don’t need to go on a diet. A lifestyle of healthy eating can and should be maintained if you want to make your tummy tuck results last.

Stay Away from Nicotine

It is essential that patients quit smoking at least 4 to 6 weeks before their surgery and avoid smoking during recovery. Patients should stay away from any source of nicotine during this time period if they want to heal properly. Nicotine inhibits blood flow which limits the amount of oxygen that travels to the surgical wound. Without enough oxygen, tissue is at risk of dying. Nicotine can increase your risk for other complications, such as infection, blood clots, and improper healing. If you have concerns about the need to quit smoking, you can call our Lubbock office to discuss this requirement.

Move Around Slowly at First

Your doctor will recommend that after tummy tuck plastic surgery in Lubbock you take a few days to rest and have someone help you get up and walk around. After a few days, it is important to move around as much as possible to stop blood clots from forming. Light exercise like walking will help your healing process by keeping your body from becoming stiff and can help speed up the recovery of your swelling.

But it’s important to find the right amount of movement that helps and does not hurt your recovery. Heavy lifting or other strenuous workouts can be very harmful to a recovering tummy tuck patient so you should avoid these types of activities for at least three months. If you exercise too strenuously too soon after your Lubbock plastic surgery, you can actually release the muscle tightening sutures, which can cause a bulge in the stomach area.

Be Aware of Possible Pain

The more you understand about what to expect after your plastic surgery in Lubbock, the better prepared you will be to handle it. After a tummy tuck, you will have moderate pain around your torso that can last a few weeks. Experiencing pain can mean that your abdominal area may continue to shrink even more after surgery. Most patients have some pain and swelling for a few weeks that completely goes away after a few months. It’s important to consult with your surgeon about how to manage your pain and speed along your recovery process.

Don’t Do It Alone

If possible, arrange for a helping hand for a day or two following your tummy tuck plastic surgery. Lubbock patients enjoy top quality care provided by our staff before and during their surgery to ensure the procedure is successful, and support at home can help after-surgery recovery succeed as well. Simple tasks like getting out of bed, showering, changing clothes, and managing your home and health will be much less stressful if you have someone to help you. Relying on someone else for help can allow you to remain comfortable and avoid straining yourself. Lots of rest and low-body strain is necessary during your recovery. Plan on taking off work for at least two weeks following your procedure.

Be Patient With Your Body

Have you ever noticed that tummy tuck patients’ “after” photos are often taken 6 months after their surgery? That’s because the results of your Lubbock plastic surgery take time to fully reveal themselves. Your tummy will not look exactly like you may have hoped right after your procedure. After finally going through their much anticipated surgery, it can be difficult for some patients to wait during the weeks and months it takes for swelling and bruising to fade. Avoid measuring yourself for 6 months because the swelling will throw off your numbers. Try to remember that your results will be amazing, and that the steps you took to get rid of your belly bulge will be worth it.

The Care You Need for the Results You Want

A tummy tuck can help you flatten and tone your abdomen when diet and exercise just don’t seem to be doing the trick. If you are planning your tummy tuck procedure, be sure to think about your recovery just as much, if not more than your preparation. Following the above tips can help your recovery from Lubbock plastic surgery be more manageable and get you the results you want faster. But while these ideas are a good starting point for recovery advice, Dr. Jane Rowley and her caring staff have more than just this handful of tips to ensure your successful recovery. Choosing a qualified, skilled doctor like Dr. Jane Rowley and following their instructions is the best thing you can do for your body. Give Rowley Plastic Surgery a call today to schedule your no-obligation consultation.

Reaching Your Body Contour Goals With a Tummy Tuck in Lubbock

Now is the time to put in the work if you want to get your body swimsuit ready for the summer. Although, for many of us, diet and exercise just won’t sculpt our figure as well as we might hope. No matter how hard you work out, there are simply no exercises you can do that will get rid of saggy, excess belly skin. Sweating through ab workouts and cutting out sweet treats can make some differences in your belly, but all your effort can’t make that excess skin disappear. If this sounds like your experience, there’s a good chance that you would benefit from a tummy tuck in Lubbock.

Who Benefits From a Tummy Tuck?

  • Moms after pregnancy: After having kids, the abdominal muscles usually move back into place, but stretched skin almost never goes away. A lot of moms also see stretch marks appear that won’t disappear even years after giving birth. With a tummy tuck, Lubbock moms can tighten the skin around the abdomen and shape the muscles to give their tummy a flatter, more attractive look.
  • People who have had significant weight loss: You should be proud of your body and the lifestyle changes you’ve made. Excess skin leftover from pounds recently lost can dampen your self-image and make you feel like all that hard work still didn’t give you the body you pictured. A tummy tuck lifts all the skin up to the rib cage and then it is cut and re-draped to accentuate the new, beautiful body you’ve earned.
  • Those who can’t get rid of that middle-age bulge: With middle age comes a slower metabolism, and the body is no longer able to get rid of excess fat as efficiently as when it was younger. By combining liposuction with a tummy tuck, Lubbock patients can get rid of that bulge for good and gani a healthy, more youthful appearance.

Body Contouring Options

A body contouring procedure can put your cosmetic goals in reach.There are many options from which to choose, and it can be difficult to know what is right for you. A tummy tuck in Lubbock might sound appealing, but is it the right choice for you? Ultimately, meeting with your board-certified plastic surgeon to discuss your questions about contouring procedures is the best way to understand your options. Before you go in for your consultation, consider are the following things that can help guide your decision-making process when you are considering body contouring.

Recovery Time

Choosing a plastic surgery procedure is obviously much more complicated than simply picking an item from the menu at your favorite restaurant. Along with choosing the result you hope to achieve, you should consider the procedural risks and recovery time. Some surgeries have significantly longer recovery periods than others, so if you are not prepared for recovery time or if you are expecting immediate results, you should carefully consider all the factors at play. For example, CoolSculpting is a non-invasive approach to addressing fat cells that do not respond to diet or exercise. No anesthetics are needed, and the recovery is relatively quicker than invasive procedures like liposuction or a tummy tuck in Lubbock. This may be a better fit for you and your goals than liposuction. On the flip side, if you are looking for a more aggressive approach to these difficult fat cells and you expect to see significant results, liposuction may be the right choice for you.  

Budget

Like that restaurant menu, you can’t simply pick what you want and expect to enjoy it without paying. Each body contouring procedure comes with its own price tag, and some may be more expensive than your budget can afford. For some people, this may be the driving force behind a final decision. For instance, a CoolSculpting procedure may not get you all of the results you would achieve with liposuction or a tummy tuck in Lubbock, but one CoolSculpting treatment may be much more affordable for you. However, patients often need more than one CoolSculpting treatment, so the price could end up being the same as a traditional liposuction procedure.

Body Type

The beauty of our bodies is that each and every one is unique! This is why meeting with your surgeon is so important when evaluating which procedures are right for you. Dr. Jane Rowley takes the one-on-one time you need to work through your questions. She is there to help you decide on the procedures that are right for all of your goals, including your schedule, budget, and body type. It’s also important to remember that body contouring is not meant to be a weight loss program, but rather to target the hard-to-reach areas that have not responded to diet and exercise.

The Best in Body Contouring With Dr. Jane Rowley

Create a plan that is right for you and your goals by meeting with a plastic surgeon who cares about you. Dr. Jane Rowley will help you craft an individualized plan to set you on the path toward the body that make you feel confident. Whether they are considering a noninvasive procedure, liposuction, or a tummy tuck, Lubbock patients trust her to help them determine which body contouring procedure is the right fit. Her two decades of experience give Dr. Rowley the background, expertise, and skills you want for exceptional plastic surgery results. Contact Rowley Plastic Surgery today to schedule a no-obligation consultation.