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Lubbock Liposuction 101: Everything You Need to Know About Lipo

For most of us, there is something about our bodies that we wish we could change. Whether your face has started showing the signs of aging, having children has left your bust deflated, or you have gained fat that you just can’t lose, you’re not alone. In fact, if excess fat is what bothers you, you are in good company. According to the most recent statistics from the American Society of Plastic Surgeons (ASPS), liposuction is the second most popular plastic surgery procedure in the U.S. In 2018, over a quarter of a million people had liposuction. That figure had increased by 5 percent since the previous year and all signs point to the popularity of Lubbock liposuction continuing strong in 2020 and beyond. You have probably heard about liposuction before, but how much do you know about the procedure? We are here to answer all your questions about liposuction in Lubbock so you can decide if it is right for you. 

What is Liposuction?

Sometimes, getting rid of unwanted fat is straightforward. If you clean up your eating habits and make exercise part of your regular routine, most of the weight should come off. But when you are plagued with stubborn fat that resists those healthy habits, Lubbock liposuction is one way to get rid of it. There are different types of liposuction, and your board-certified plastic surgeon can advise you as to which one will best help you meet your goals. 

  • Tumescent Liposuction is a type of plastic surgery that removes fat using a suction technique. It is the oldest and most common method of liposuction. First, your plastic surgeon will inject a solution of saline, epinephrine, and lidocaine into the fat. This reduces pain and blood loss at the site of the treatment. Next, a tiny tube called a cannula is inserted and its rapid vibrations break apart the fat. Your plastic surgeon will then use the cannula to suction fat out, enhancing the contours of the areas being treated.  
  • Ultrasound Assisted Liposuction is a newer technique that uses ultrasound to locate fat cells that are then turned to liquid before their removal. This method allows the plastic surgeon to eliminate fat with more precision than other methods. Once the fat is liquified, it is removed with the use of suction.
  • Laser Assisted Liposuction uses quick bursts of laser heat to melt fat, which is then cleaned out through a cannula that suctions up the fat. Some patients prefer this method because it can minimize bruising.      

Is it Safe to Have Liposuction in Lubbock?

With modern advancements in plastic surgery techniques and technology, Lubbock liposuction is safer than ever. And, if you select a board-certified plastic surgeon with years of experience, like Dr. Jane Rowley, your liposuction procedure is much more likely to have a successful outcome. Every surgical procedure comes with some level of risk, but you can minimize your chances for complications by choosing a qualified plastic surgeon and following their instructions with exactness.

How Do I Choose a Plastic Surgeon?

Finding a doctor with the proper credentials and experience is not only important for the safety of your procedure, it can also make a significant difference in the way your results look. At the very least, your plastic surgeon should be board-certified by the American Board of Plastic Surgery. ABPS board-certification lets patients know that their doctor has undergone the thorough testing and training necessary to perform plastic surgery. Once you find a surgeon with a proper resume, you should invest some time into looking through their before and after photo galleries. Take a look at their liposuction patients to see whether they consistently produce appealing results. It never hurts to read online reviews about your potential plastic surgeon as well. In short, if you spend some time doing your homework, it could make all the difference in your outcome with liposuction in Lubbock.  

What Can I Expect During Recovery?

No two patients will have the same exact experience with liposuction recovery, but you should be able to get back to most of your normal routine within a couple weeks of having your procedure. Don’t be alarmed if you experience pain, swelling, or bruising during your recovery; these can last for some time. Just be sure to allow your body ample time to heal. Be careful not to overdo it or perform any strenuous activities until you get the green light from your doctor. Always follow your doctor’s post-surgical instructions carefully, and do not hesitate to contact them with any questions or concerns you may have. 

Love Your Look With Lubbock Liposuction 

It’s time to let go of that self-conscious feeling that gets in the way of your confidence. If you have stubborn fat that won’t go away no matter how well you stick to your diet and exercise plan, it may be time to consider liposuction in Lubbock. Dr. Jane Rowley is the leading board-certified plastic surgeon in Lubbock. With her extensive training, over 2 decades of experience, and surgical expertise, you can feel confident that you are in good hands. Schedule your no-obligation consultation today to find out how Dr. Rowley can help you reach your aesthetic goals. 

Non-Surgical Alternatives to Breast Reduction in Lubbock

Your breasts have more of an impact on your physical and emotional well-being than you may realize. Feeling satisfied with the appearance of your breasts will help you feel more confident in your overall appearance and in your everyday life. Women with overly large breasts, however, may suffer from discomfort because of the heavy weight they carry. A large chest can cause neck, back, and shoulder pain, as well as other painful symptoms. The psychological toll of burdensome breasts can also be a disadvantage for women. Feeling like their chest draws too much attention can make them feel uncomfortable anytime they go out in public. These women often live for years, or even their entire lives, accepting and dealing with the pain and discomfort caused by their breasts. While it’s great to love the bodies we were given, that doesn’t mean we should not change the things that bother us. Whether it is with a breast reduction in Lubbock or by non-surgical methods, a smaller cup size might just be all you need to feel like a new and improved version of yourself. 

Lubbock Breast Reduction Without Scars

If you are ready to live free of the limitations imposed by your large breasts, breast reduction (also known as reduction mammoplasty) is a procedure that can help. But, plastic surgery is not for everyone. Some women may be able to achieve the size they want without the risks of having an operation. If you want to reduce the size of your breasts without having major surgery, there are some things you can try. 

  • Diet: Since breasts are made mostly of fat, losing weight is one way to shrink them without ever having to go under the knife. Take a minute to think about what you eat on a daily basis. Do most of your calories come from nutritious foods like fruits, vegetables, lean meats, and other protein? If not, your diet could be contributing to your dissatisfaction with your breast size. Sometimes making simple changes in the foods we eat can have a significant impact on our appearance, including our breasts. 
  • Exercise: Developing a habit of exercising regularly can help you lose weight, which may also lead to a decrease in the size of your breasts without surgical Lubbock breast reduction. Focus on whole-body workouts that incorporate cardio to burn more fat. Pushups and chest exercises may seem like they will target the fat on your breasts, but they could end up making them look even more bulky with additional muscle build-up. Swimming, jogging, and even walking are effective and healthy ways to get moving, and eventually achieve breast reduction in Lubbock.   
  • New Bras: Have you heard that 8 out of every 10 women are wearing the wrong bra size? Whether that’s true for you or not, the bra you wear can change the look of your breasts dramatically. For women with large breasts, there are supportive and comfortable bras that help clothing fit and look much more flattering. Buying new bras will not provide a permanent solution, but they do offer a cheap and easy way to make your breasts look smaller. 
  • Hormonal Help: Estrogen is a hormone that helps the body create breast tissue. Birth control that contains estrogen may cause some women’s breasts to increase in size. Talk to your doctor about contraceptive methods that do not contain estrogen to be sure your hormonal intake is not contributing to your large breasts.  
  • Liposuction: While it is considered plastic surgery, liposuction is an alternative way to achieve Lubbock breast reduction with minimal scars. The procedure involves inserting a small tube into fatty tissue and suctioning it out to reduce breast size.  With the removal of excess fat in the breasts, your chest will feel naturally lifted and lighter and you can begin to enjoy a more comfortable size. 

Surgical Breast Reduction in Lubbock

Although the above methods may help make your breasts appear smaller, some of them can take time to provide the results you want. The effects are not permanent, like they would be with plastic surgery. Those methods also cannot change the shape of your breasts. Reduction mammoplasty is the permanent, surgical option for reducing and reshaping the breasts. During the procedure, your plastic surgeon will make incisions in your breasts and remove excess skin and fat to obtain the desired size. Your nipple and areola will be moved to a higher position to maintain symmetry and provide a lift. The surgery takes approximately 2 hours, and recovery may require 10 to 14 days off work. Having surgery isn’t a fun thing to do, but the results can be more than worth the small sacrifice. 98 percent of RealSelf members who have had breast reduction say the procedure is “worth it”, and Dr. Rowley’s patients who have breast reduction in Lubbock are some of her happiest clients. 

Choose Lubbock’s Best Breast Reduction Surgeon 

Loving your body is important, but that can be hard to do when overly large breasts cause you pain and discomfort. If you have tried to lose weight or make other changes without successfully reducing your breast size, plastic surgery is a safe, effective way to attain those results. Dr. Jane Rowley has been performing Lubbock breast reduction for over two decades, and she has a passion for helping her patients achieve their cosmetic goals. When you are ready to pursue plastic surgery for a more manageable breast size, contact our office to schedule a no-obligation consultation. 

The Top 3 Reasons to Get a Breast Lift in Lubbock

Cosmetic breast surgery is not always about increasing cup size. Sometimes, it’s about giving life back to the breasts you once had. The breasts are an important part of a woman’s feminine look and there are a variety of factors that can contribute to dissatisfaction with them. When women seek out a plastic surgeon’s advice to find out how they can restore youth to their breasts, a breast lift is often the right procedure for them. Since the year 2000, the number of women getting breast lifts has risen 108 percent. The most recent statistics from the American Society of Plastic Surgeons (ASPS) show that 109,638 women had the procedure done in 2018. That figure represents a 4 percent jump from the previous year, which is the same rate of growth for the number of patients having breast augmentation. Women are choosing breast lifts more and more because of its dramatic results and versatility. Dr. Jane Rowley is the leading plastic surgeon for women considering a breast lift in Lubbock. Here are the top 3 reasons her patients choose the popular surgery.

Sagging Reversal

Having breasts that hang low on your chest can make it difficult to find bras, clothing, and swimwear that fit well. Some women’s breasts can become so droopy that they appear elongated or pendulous. Others are dissatisfied with their chest because of less dramatic sagging. If you want to know whether your breasts sag significantly enough to have a lift done, you can do a quick test at home to find out. Place a pencil horizontally under the crease of your breast. When you let go, does it stay there? If it is held in place by your breast when you let go, you may have enough sagging to warrant the procedure. The best way to know for sure whether you need a Lubbock breast lift is to consult with a board-certified plastic surgeon.  

Fix the Effects of Pregnancy 

Even after you have completely recovered from having a baby, your breasts will probably not look the same as they did before you got pregnant. As your breasts grew along with your belly during pregnancy, so did their skin, nipples, and areolas. Losing all your baby weight doesn’t always mean your chest will perk right back up. A breast lift will restore the original shape of your breasts and give you back their pre-pregnancy look and feel. If you plan on having more children in the future, it is best to delay your Lubbock breast lift until after you feel confident that your child-bearing years are behind you.   

Complementing Weight Loss 

Losing a significant amount of weight is an accomplishment worth celebrating. But when your weight loss results in skin that looks stretched and saggy, it can feel a little deflating. Breasts have fat in them, and when you shrink down to a smaller dress size, you might have to think about buying some smaller bras as well. A breast lift in Lubbock is one way to restore the shape of your breasts after you have slimmed down. The procedure moves the breasts to a higher position on your chest, giving them a perkier, more proportionate appearance. Don’t let deflated or sagging breasts ruin the satisfaction of your weight loss achievement. Our goal is to help you feel confident in your own skin, and a breast lift is often a great complement to drastic weight loss.   

The Versatility of a Lubbock Breast Lift

One reason breast lifts have become so popular is that they can be tailored to give women the specific look they want. For example, if your breasts sag and have lost volume over time, your plastic surgeon may recommend adding breast implants to your lift. This option provides fullness and restores youthfulness to the bust. If you choose a breast lift with implants, be sure to seek your doctor’s advice on the right implant size. Selecting an implant that is too large can work against the effects of a breast lift. 

Breast reduction is another procedure that is often performed in tandem with a breast lift in Lubbock. Dr. Rowley always performs a lift for her breast reduction patients to give the nipple a higher, more normal position. Women with large, heavy chests sometimes suffer from physical discomfort in their neck, back, and shoulders. A breast reduction with a lift offers relief from pain and a higher level of satisfaction in their appearance. 

Call the Expert for Your Breast Lift in Lubbock

Whether your sagging breasts are a result of age, gravity, pregnancy, or weight loss, a breast lift will help you get back the perky, firm breasts you once enjoyed. Dr. Jane Rowley is a board-certified plastic surgeon in Lubbock with more than 20 years of breast lift plastic surgery experience. Not only does she have the training and skill to provide the best cosmetic outcome, she also spends the time necessary to help her patients understand their Lubbock breast lift and the results they can expect. To take the next steps toward loving the way your breasts look, contact our office to schedule a no-obligation consultation.  

Tips for Finding the Best Plastic Surgeon in Lubbock

When you are planning on having plastic surgery, one of the first and most important things you will do is to select a plastic surgeon. Finding the right one for you takes more than a simple Google search for “Lubbock best plastic surgeon” or “best plastic surgeon in Lubbock.” A quick internet search might do the trick for a doctor who treats minor aches and pains, but when it comes to plastic surgery, you need someone with the right credentials and experience. In addition to these qualifications, you need to feel comfortable with your plastic surgeon so that you can have confidence in their ability to care for you and meet your aesthetic goals. But how exactly do you go about finding the best plastic surgeon? If it all seems a bit overwhelming, let us walk you through the basic questions you should ask before committing to any doctor who is going to perform your cosmetic procedure.  

Are They Board-Certified?

Did you know that any surgeon can legally advertise and perform cosmetic procedures, even if they have not been specifically trained for them? Just because a doctor deems themself a “cosmetic surgeon” does not mean they are actually competent in the field of plastic surgery. It is important to be able to decipher whether the plastic surgeon you are considering is qualified to offer your procedure. The last thing you want is to be displeased with your plastic surgery results because you didn’t realize your doctor was offering a procedure they probably had no business doing. Choosing a plastic surgeon who is certified by the American Board of Plastic Surgery (ABPS) ensures you will be under the care of someone who has the high level of education and training required to achieve the results you desire. Be careful not to get confused by other types of board-certification some doctors may advertise; ABPS board-certification is the only one that the American Board of Medical Specialties recognizes.  

Does Their Style Fit Yours?

Word of mouth is a helpful way to locate a quality business to fix your car or mow your lawn, but it’s not quite as effective for finding the best plastic surgeon in Lubbock for you. Taste and preference vary widely from patient to patient. Likewise, each individual plastic surgeon has a unique aesthetic approach, making an online search for “Lubbock best plastic surgeon” a somewhat unreliable way to make the perfect patient/surgeon match. One way to discover whether your style lines up with that of your potential doctor is to view their before and after photo gallery on their website. If you are planning to have breast augmentation and want a very natural end result, you can usually tell whether a plastic surgeon can provide that look with a quick browse through their before and after photos. Look for patients with a similar body type to get an even better idea of how your results might turn out. 

Where Will Your Procedure Take Place?

Many plastic surgeons do not operate in a hospital. Instead, they perform procedures like breast augmentation and abdominoplasty in a surgicenter or other type of outpatient facility. It is important that your plastic surgery procedure takes place in an accredited facility that meets high safety standards. If you choose a Lubbock best plastic surgeon, their operating facility should have at least one certification by an organization such as the Joint Commission on Accreditation of Healthcare Organizations (JCAHO), the American Association for Accreditation of Ambulatory Surgery Facilities (AAASF), the Accreditation Association for Ambulatory Health Care, or participate in Title XVIII Medicare. If you have questions about the location of your surgery, your plastic surgeon should be upfront with that information.

How Do They Make You Feel?

Selecting the best plastic surgeon in Lubbock takes time and research, but one of the main things you should focus on is trusting your intuition. A doctor could say and do all the right things, but if something feels off to you, it’s usually a good idea to go with your gut. It is best to choose a plastic surgeon who is open and honest about your procedure and what you can expect from it. A quality doctor will take their time answering your questions and evaluating your plastic surgery candidacy. They will even be willing to recommend forgoing a requested procedure if they feel it is not in your best interest. You may wish to meet several surgeons before you find one who meets your standards and feels like a great fit for you.  

What Makes Dr. Rowley the Best Plastic Surgeon in Lubbock

Having plastic surgery represents a big investment in your appearance, health, and safety. Dr. Jane Rowley has been providing her patients with unsurpassed plastic surgery care for over two decades. She is board-certified by the ABPS and has extensive plastic surgery training and experience in today’s most popular procedures. Dr. Rowley is known for not only her expert levels of skill and artistry, but also for her honesty and trustworthiness as well. She is passionate about the care and satisfaction of each of her patients. If you have been searching for the “Lubbock best plastic surgeon”, look no further. Schedule a no-obligation consultation with Dr. Rowley today.     

Can You Fix Sagging Skin Without Lubbock Plastic Surgery?

Healthy, youthful skin is something we tend to take for granted when we are still young. It’s not until we start to age that we realize how easy, beautiful, and carefree our skin once was. When wrinkles and sagging begin to make you look older than you wish, you can choose from many different options to help correct these issues. Plastic surgery offers a long-term solution that can make a dramatic difference, but it’s not always the right answer for every patient or situation. Dr. Jane Rowley has the knowledge and experience to guide you in your decisions about caring for your skin as it ages. She can help you understand your options and inform you as to whether Lubbock plastic surgery will help you achieve your goals. Even if surgery is not something you want to pursue, you can still fight the process of aging and have younger-looking skin. 

What Causes Skin to Sag?

It is well understood that most wrinkles and lines that appear as we age come from sun exposure and the repetition of certain facial expressions, among other things. But crows feet and laugh lines aren’t the only issues that can make us look older. Sagging skin is also something that can age your appearance, and sometimes it feels like there is nothing you can do about it. Your skin can start to loosen as early as in your 30s. This happens because as we start getting older, we begin to lose collagen, elastin fibers, and hyaluronic acid in our skin. 

Other factors can cause the skin to look stretched or loose, such as drastic weight loss or multiple pregnancies. Menopause, smoking, drinking alcohol, and exposure to UV rays will make our skin droop as well. Plastic surgery in Lubbock is a powerful tool for rejuvenating saggy skin, but what if going under the knife is not your first choice? As you weigh your options, consider these non-surgical alternatives that can help with sagging skin. 

Best Health Practices

If you want younger skin without Lubbock plastic surgery, the first step is to evaluate your diet and exercise routine. Getting regular exercise has a myriad of health benefits. Research has shown that it can even improve the quality of your skin. A recent study suggests that endurance exercise can slow down the effects of skin aging in mice and humans. The researchers found that exercise promotes good skin health by producing a hormone called interleukin-15. IL-15 helps with tissue metabolism and can diminish skin sagging. 

Getting a good workout also refreshes your skin by promoting healthy blood circulation. It supplies oxygen and nutrients to the cells that affect your skin’s appearance, giving you that healthy glow. Your morning jog acts as an inner cleanse, in a way, and can act as a great foundation for your skin care routine. Additionally, it eases stress, which can wreak havoc on otherwise healthy skin. Just be sure to apply plenty of sunscreen if you plan on doing your workout outdoors.

Eating right and drinking lots of water are easy ways to make your skin look younger without Lubbock plastic surgery. Antioxidants can be found in many foods and are known for their ability to aid in the production of collagen and elastin. Moreover, they neutralize the effects of reactive oxygen species (ROS), which is harmful to collagen. Healthy foods such as grapes, blueberries, nuts, sweet potatoes, broccoli, and spinach are great options to include in your diet because they are loaded with skin-enhancing nutrients and antioxidants. In a way, controlling breakouts, worry lines, and sagging all starts with how well you take care of your body. 

Massage

Go ahead and treat yourself to that hour-long swedish massage; while you relax and let your tension melt away, the massage is working to enhance your skin. Massaging the skin promotes blood circulation and activates collagen-producing cells called fibroblasts. In addition, it gets rid of cellular waste and stimulates cell regeneration. After your massage, your skin will be smoother and appear more youthful. You may not be able to get the same results from massage that you would from plastic surgery in Lubbock, but it’s a great way to help you look and feel refreshed.         

Topical Solutions

The wide selection of skin creams and ointments can be overwhelming. If you are going to invest in something you can apply nightly, make sure it is a quality product that contains retinoids. Retinoids are compounds that help fight wrinkles and skin sagging by making collagen and helping produce more blood vessels. However, because they are applied topically, most of the products on the market do not penetrate deep enough to make a noticeable difference in your skin. What they can do is provide the right amount of moisture to keep your skin looking supple, which is an important part of any skin care routine.

Non-Surgical and Minimally Invasive Procedures

Even If your self-care efforts don’t give you the results you want, you can still achieve your goals without having plastic surgery in Lubbock. These procedures have grown extremely popular during recent years for patients who are satisfied with subtler results and who have more mild cases of sagging. Botox, fillers, and chemical peels are the top three minimally-invasive cosmetic procedures, but there are many more options to consider, including:

  • Microdermabrasion 
  • Laser Resurfacing
  • Ultrasound
  • Surgical Radiofrequency
  • Intense Pulsed Light

Some of these procedures still come with a small risk of scarring, and some don’t work on all skin types. Talk to your doctor about which procedure would benefit your skin the most. 

Visit the Lubbock Plastic Surgery Expert for Sagging Skin

When you feel self-conscious about your aging skin, it can get in the way of your confidence and take your focus off what really matters. Dr. Jane Rowley is the trusted provider for plastic surgery in Lubbock, and the safety, care, and satisfaction of her patients are her top priorities. When your loose skin needs a little tightening or rejuvenation, Dr. Rowley and her staff can help you make sense of all your options so you can choose the procedure that is right for you. Contact us today to schedule your no-obligation consultation. 

Everything You Need to Know About Getting a Facelift in Lubbock

When you look in the mirror, do you recognize the face looking back at you? Or do you get caught off guard by the signs of aging in your complexion? Whether it takes you by surprise or not, wrinkles and sagging skin are inevitable and often show up before we are ready for them. It seems like there are countless lotions, creams, and lasers that are supposed to magically erase those problems. But the reality is, many of them either have short-lived effects or don’t produce the results they promise at all. A facelift, or rhytidectomy, is the plastic surgery procedure that restores a youthful look to the face by tightening the skin and the muscles underneath. If you see Dr. Jane Rowley for your facelift in Lubbock, she will tailor your procedure to address your specific goals. 

Your facelift can include liposuction on the chin and neck area, laser resurfacing around the mouth and eyes, and other restorative options. You can have a facelift that looks beautiful and natural with Dr. Rowley’s aesthetic touch and surgical expertise. If you aren’t ready to see that aging face in the mirror quite yet, consider how a Lubbock facelift can turn back the clock on your look.   

Facelift Candidates

The annual statistical report produced by the American Society of Plastic Surgeons (ASPS) says that last year, 121,531 Americans had facelifts. The surgery is popular for men and women because it has rejuvenating effects for both the male and female facial structure. You may be a good candidate for a facelift if you:

  • have realistic expectations
  • have sagging skin or drooping cheeks
  • are in good health, mentally and physically
  • do not smoke or use nicotine
  • have good bone structure and skin laxity

At your consultation, your plastic surgeon will evaluate your face to determine your candidacy for the procedure. It is also important to have your medical history ready, including information about any medications or supplements you may take. Be prepared to discuss your specific goals so together, you and your doctor can create a plan that will help you achieve them.  

What Does Facelift Surgery Involve?

Your Lubbock facelift surgery will be performed in an office operating suite or outpatient center and require the use of general anesthesia. The surgery typically lasts 2-3 hours, and most patients will be able to return home on the same day. Facelift incisions vary from patient to patient because they depend on the degree of skin laxity. Most patients’ sagging skin can be found in the neck and jawline area, so the incisions will be made to address those issues. Commonly, an incision is made over each ear in the hairline that comes down in front of the earlobe, and then goes back behind the ear into the hairline again. Your plastic surgeon will then lift the skin and tighten the underlying facial muscles to support your new tighter skin. If you choose to have liposuction to further enhance your results, it will be done at this time during your facelift. Lubbock Dr. Jane Rowley then gently pulls the skin tighter, removes excess skin, and closes the incisions. A drain will be placed for 24 hours to get rid of excess fluids and blood. 

Recovering from a Facelift in Lubbock

Immediately following your surgery, you will wake up with a dressing on your head. Your doctor will remove the sutures after the first week. It is normal to experience some discomfort, bruising, swelling, and tenderness during the initial stages of healing. Be sure to follow all your doctor’s instructions carefully, and take your pain medication as prescribed.

If the thought of a tough recovery is keeping you from pursuing a facelift, Lubbock Dr. Jane Rowley wants you to know that a facelift is not as painful as most people assume. If you take care of yourself and allow your body the time it needs to heal, you should be able to head back to work in 10-14 days. The majority of the swelling should resolve after 2-3 weeks, with a full recovery taking 6-8 weeks. A skilled surgeon can hide most of your scars, but even the ones that are visible should fade significantly after about a year. 

Other Considerations

A facelift is a highly customizable procedure. We all age differently, and there are many techniques to address individual issues. With your Lubbock facelift, you can choose to include:

  • a neck lift
  • liposuction of the chin and neck area
  • laser resurfacing
  • brow lift
  • eyelid lift
  • facial implants or fat injection

While a facelift can take 7-10 years off your appearance, it cannot stop the aging process altogether. Your results will last for a long time, but eventually you will begin to see aging in your face again. One of the most important things you can do to get the best outcome is to see a board-certified plastic surgeon. When it comes to trusting someone with your appearance and your health, you want a doctor who is highly qualified to do so.

Get Natural Results from Your Lubbock Facelift

Dr. Jane Rowley trained extensively with some of the top doctors in the nation in New York City, and has been performing facelifts for over 20 years. She has mastered the techniques necessary to produce beautiful, natural facelift results for her Lubbock patients. When you are ready to restore a youthful appearance to your face, contact our office to schedule a no-obligation consultation.    

How Lubbock Liposuction Can Help When Diet and Exercise Aren’t Enough

Do your New Year’s Resolutions include sticking to a diet or exercise plan? If so, you’re in good company. According to the CDC, about half of the adults in the U.S. are trying to lose weight. Whether you are trying to rid yourself of baby weight that never came off, fat that has accumulated with age, or just some extra holiday pounds, the beginning of a new year is a great time to recommit to those goals. But sometimes, no matter how committed we are to our resolutions, the fat we try so hard to get rid of just won’t go away. Diet and exercise are the go-to remedies for people who want to lose fat, but what are you supposed to do when those efforts don’t pay off in the ways you want them to? Eating right and staying in shape are crucial for maintaining good health, but they may not always help you fit into your skinny jeans. Adding liposuction in Lubbock to your healthy habits could be the key to finally getting the figure you want. Dr. Jane Rowley can help you get rid of the stubborn fat that resists no matter how many hours you spend at the gym. She offers Lubbock liposuction as a slimming solution for patients who struggle getting rid of certain areas of fat.    

Why Exercise May Not Be the Answer

The health benefits of exercise are abundant. People who work out regularly sleep better and improve their mood and ability to focus. They reduce their risk of getting certain types of cancer and increase their chances of living longer. While these advantages alone make exercise very worthwhile, they are not the most popular reasons people choose to exercise regularly. The biggest motivation for most of us is that doing things like lifting weights and jogging are supposed to make us look better. Working out can certainly help tone and define your muscles, but it’s not always the best way to lose fat. In fact, exercising can rev up your appetite, making you eat even more than you normally would. It’s also common to overestimate how many calories we burn during our workout, and to use that as an excuse to eat more. When you reward yourself for going to the gym with a bowl of ice cream, you can completely negate all the calories you burned there.

Our bodies, especially as we age, can develop stubborn pockets of fat that don’t respond to anything we try at the gym. Localized fat around the submental region, upper arms, and hips will not disappear no matter how well you keep up in spin class. Liposuction in Lubbock will eliminate the fat from these areas and give you a slimmer look. The procedure can enhance your body contour and smooth out your curves, but it can’t give you the health benefits that good old fashioned exercise can. You should always try to stay active, even if you choose to have Lubbock liposuction.              

The Problems With Dieting

Going on a diet may seem like the best way to look thinner, but it can actually work against you in several different ways. If you want to drop a few pounds before an important upcoming event, dieting might be able to help you temporarily feel slimmer. But diets just don’t have the long lasting results that most people want. One reason your diet might fail is if you cut out too many calories and go around hungry all day, there’s a good chance you will end up overcompensating with poor food choices later. Trying a fad diet won’t give you the long term effects you’re looking for either. People who go on the Atkins, Paleo, or other latest diet trend are often disappointed with their results because those eating habits are not sustainable forever. Instead of cutting out entire food groups, try eating a balanced diet consisting of lean protein, complex carbs, and healthy fats. You will see better results when you incorporate a balanced diet into your healthy lifestyle.

How Liposuction in Lubbock Works

Fueling your body with nutritious foods and getting enough exercise are paramount to staying healthy. By no means does Dr. Rowley recommend giving up on your fitness routine or healthy eating habits. However, she does suggest that her patients who struggle with stubborn fat consider how Lubbock liposuction could help. It is not a weight loss procedure, but it does smooth and enhance the contours of your body by eliminating excess fat. If you have areas where fat has accumulated, such as the outer thighs, hips, or chin, liposuction can get rid of it for good. 

Dr. Rowley uses a very small tube, called a cannula, to suction out fat from problem areas. The fat will not return, but if you want your results to last, it is important to maintain a stable weight. The procedure can be used to achieve a subtle or dramatic outcome, depending on your goals. Dr. Rowley will assess your areas of concern and give you an honest evaluation of how well Lubbock liposuction may work for you.   

Come See Us to Learn More

Hitting the gym on a regular basis and making sure you get the right nutrition aren’t always easy things to do, and it can be even harder when you have persistent fat. Dr. Jane Rowley is the leading plastic surgeon for liposuction in Lubbock, with over 20 years of experience under her belt. Don’t let frustration keep you from continuing to practice healthy habits; liposuction could be just the thing to help you stay motivated. After all, what’s more motivating than looking great in your gym mirror selfie? Contact our office today to schedule a no-obligation consultation and see if liposuction can have you loving your new reflection. 

Make 2020 Your Best Year Yet With the Best Plastic Surgeon in Lubbock

It’s always fun to reflect on special memories and milestones as we wrap up each year. As the holidays come to an end and we start looking forward to what 2020 has in store, it’s the perfect time to think about your goals for the new year. There is just something about waking up on the first day of January that makes us want to do a little better, try a little harder, and renew our efforts for self-improvement. Most of us include health and fitness goals on our list of New Year’s Resolutions so we can work toward looking and feeling our best. As you contemplate your hopes for the coming year, consider how plastic surgery might be able to help. Dr. Jane Rowley is the best plastic surgeon in Lubbock and she is passionate about helping her patients achieve their cosmetic goals. The benefits of cosmetic procedures go far beyond the outcome you see in the mirror after your procedure. Before you finalize your 2020 New Year’s Resolutions, learn how plastic surgery can fit into your plan for meeting your goals.  

Enhance Your Appearance With the Best Plastic Surgeon in Lubbock

The beginning of the year is always the busiest time for gyms and fitness centers. Memberships often go on sale and you may even have to get in line to use your favorite treadmill. Regular gym-goers may not love the crowds, but they only need to wait a month or so before the gym starts to clear out again. People tend to lose their enthusiasm for working out when they don’t see the results they hoped to achieve. If you struggle with areas of fat on your body that do not respond to diet or exercise, liposuction is a procedure that offers a solution. With the best plastic surgeon in Lubbock, liposuction can get rid of stubborn fat and give you a sleeker body contour. 

Plastic surgery cannot make you look exactly like your favorite celebrity, but it can help you feel more satisfied with your appearance. There is no replacement for healthy habits like eating right and getting regular exercise, but plastic surgery can help further those efforts and give you physical results you can actually see. 

Improve Your Health

Plastic surgery with the best plastic surgeon in Lubbock doesn’t just benefit your looks; it can also have significant health advantages as well. One procedure that helps patients feel more healthy is breast reduction because it frees them from neck, back, and shoulder pain. Women with large breasts also put up with discomfort caused by bra straps digging into their shoulders, skin irritation under their breasts, and even neurologic symptoms like numbness or tingling in the hands. Surgically reducing the size of their breasts gives them immediate relief and can even make it easier to sleep and breathe. 

Dr. Rowley, the best plastic surgeon in Lubbock, offers other procedures that have added health benefits. Blepharoplasty, or an eyelid lift, improves both the appearance and function of the eyes by removing skin that can cause vision obstruction. Abdominoplasty, or a tummy tuck, has been shown to reduce stress urinary incontinence and can correct ventral hernias. The procedure tightens abdominal muscles, which improves posture as it provides more support to the spine. Better posture means less back pain, and living with less pain is a resolution worth keeping.   

Increase Your Confidence 

When you feel good about the way you look, you will naturally have more confidence in everything you do. Insecurities about your appearance can distract you and keep you from performing at your very best. With the right plastic surgery procedure, you can address asymmetry, deformities, signs of aging, sagging, and many other issues. An experienced, board-certified plastic surgeon will be able to help you decide which procedure is right for you so you can achieve the results you want. When you choose Dr. Jane Rowley, you can have confidence knowing you are in the hands of the best plastic surgeon in Lubbock.  

Plastic surgery can help you achieve the goals you set for yourself, and there is no feeling like finally making it to the top of that self-improvement mountain. Reaching a goal you’ve worked hard for is a feeling like no other. With plastic surgery, your increased confidence will come not only from what you see in the mirror, but also from proving to yourself that you can accomplish anything you set your mind to. Take advantage of your access to the best plastic surgeon in Lubbock, and see what you can achieve in 2020.

Confidence in Yourself, Confidence in Your Surgeon

You can love your body and still have areas you would like to improve. Plastic surgery can provide subtle or dramatic enhancement that will last for years to come. Whether you want fuller breasts, a younger-looking face, or a tighter tummy, you want to choose a plastic surgeon you can trust. Dr. Jane Rowley’s world class training, plastic surgery expertise, and extensive experience make her the best plastic surgeon in Lubbock. You can’t control what the new year will bring, but you are in charge of the way you feel about yourself. Contact us today to schedule a no-obligation consultation and see if plastic surgery can help you with your goals this year.   

The Facts About Lubbock Breast Augmentation After Mastectomy

Lubbock breast augmentation is a topic that many women are familiar with, but what about breast reconstruction after mastectomy? The less-talked about procedure is used to rebuild the breasts after cancerous breast tissue is removed. Women who have gone through breast cancer have the option of pursuing reconstruction to recreate the natural look and feel of their breasts. This procedure can help with mental and emotional healing after overcoming cancer, but it is often misunderstood. Approaching reconstruction with the understanding that it is not a one size fits all surgery will help you get the most satisfaction from your results. The better you can anticipate what to expect from breast reconstruction after mastectomy, the more comfortable you will be with the entire process.

Breast Reconstruction Methods

One way to reconstruct the breasts after mastectomy is with breast augmentation. Lubbock breast cancer patients can opt for implant-based reconstruction, which is different than a typical breast augmentation in Lubbock. This procedure is performed using a temporary implant, or breast tissue expander. The expander is filled partly with saline or silicone gel and placed in the breasts, either over or under the chest muscle. After several weeks or even months, you can choose to have the expander filled up more as the breast tissue has stretched, or have it switched out for a permanent breast implant. According to breastcancer.org, implant-based reconstruction surgery can be done through the same incision as the mastectomy and can sometimes be done as a one-step procedure. However, this method may not work for some patients after radiation therapy, because the skin becomes tough and has difficulty stretching. Your doctor can help you decide whether implant-based reconstruction is right for you.    

A procedure known as flap surgery is another option for breast reconstruction. For this method, the plastic surgeon takes fatty tissue from one area of the body such as the thighs, belly, or buttocks, and implants it in the chest. Patients with enough donor tissue make good candidates for this procedure and often end up with results that resemble the softness and movement of natural breasts, just like they would after Lubbock breast augmentation. Flap reconstructive surgery requires a more complex operation and longer recovery period compared to implant-based reconstruction.

It is important to understand the different breast reconstruction methods available. Other alternatives after mastectomy include direct to implant, fat grafting, nipple reconstruction, or no reconstruction at all. Learning of a breast cancer diagnosis can make you feel like you have no options. When you finally beat the disease and are ready to rebuild your breasts, you deserve to know about all of your choices so you can make an informed decision that feels right for you.   

The Timing is Up to You

Taking control of your life after cancer is an empowering feeling. Many patients elect to have their reconstructive surgery or breast augmentation in Lubbock performed at the same time as their mastectomy, but you don’t have to. If you would rather pursue reconstruction after you have had more of a chance to heal physically and emotionally, it is your right to do so. According to MDAnderson, the decision to have immediate versus delayed breast reconstruction also depends on factors such as your breast cancer stage, lifestyle and preferences, medical conditions, and any additional therapies you may need. 

A recent Bustle article about breast reconstruction cited a study which revealed that “Immediate breast reconstruction may protect breast cancer patients from a period of psychosocial distress, poor body image, and diminished sexual well-being compared with those waiting for delayed breast reconstruction.” The decision to have reconstruction immediately, later, or not at all is a very personal one and should involve close counsel with your doctor. 

Reconstructed Breasts Aren’t Perfect Breasts

Breast reconstruction can help restore some of the shape and feel of your natural breasts, but it can’t make them exactly the way they were before cancer. Unlike breast augmentation, Lubbock breast reconstruction often cannot bring back sensation to the breasts or nipples. With time and healing, some feeling can return, but it may never be the same. Different women experience varying degrees of sensation loss, but a lot depends on the mastectomy and what type of reconstructive procedure you have. As with a regular Lubbock breast augmentation procedure, it will take time for your breasts to heal no matter how you choose to enhance them. Just remember to be patient with your body and give it the care it deserves. 

Caring and Compassionate Plastic Surgery in Lubbock

The journey through breast cancer can be a long and difficult road. If and when you decide you are ready to seek breast reconstruction, you can rest assured knowing that Dr. Jane Rowley and her staff provide the highest level of plastic surgery care in Lubbock. Dr. Rowley has over two decades of experience with breast augmentation in Lubbock and is often referred by local oncologists for reconstructive procedures. She has the training and expertise to help you feel like yourself again after breast cancer. Schedule your no-obligation consultation today to take the next steps on your path to recovery.

Answers to Your FAQs About Liposuction in Lubbock

It’s no secret that breast augmentation is the most common plastic surgery procedure in America, and has been for years. But did you know that liposuction is also growing in popularity and has held the number 2 spot since 2015? According to this year’s annual statistical report published by the American Society of Plastic Surgeons, the number of people having liposuction in the U.S. grew another five percent from 2017 to 2018. With advances in technology and surgical techniques, liposuction has become the body sculpting procedure patients turn to for results that address their specific needs. Localized areas of stubborn fat can be eliminated with liposuction in Lubbock, which can give you a sleeker look and help boost your confidence. If you have thought about having this type of fat removal, read our liposuction FAQs for a better understanding of the procedure and what it can do for you.

What is Liposuction?

Liposuction is a plastic surgery procedure that removes fat that exists between the skin and muscle. For patients who are interested in liposuction, Lubbock Dr. Jane Rowley stresses the importance of understanding that it is not meant to be a weight loss procedure. Liposuction is a way to enhance your body’s natural contour by getting rid of excess fat. Patients often seek this popular plastic surgery when their unwanted fat persists despite their best efforts with diet and exercise.   

Dr. Rowley uses the tumescent technique when performing liposuction, which means she injects a local anesthetic that also helps cut down on blood loss. This common method is a proven way for plastic surgeons to ensure the safety of their Lubbock liposuction patients. During the surgery, fat is suctioned out through a tiny tube called a cannula. If you want larger or multiple areas treated, you may need to undergo general anesthesia.  

Am I a Good Candidate for Liposuction in Lubbock?

If you are looking for a way to drop a significant amount of weight, liposuction is probably not the right option for you. It is recommended that patients considering liposuction be close to their ideal weight. This way, the procedure can be used to enhance the body’s contour in an aesthetically pleasing way. Patients with specific areas of fat that resist diet and exercise will see the best results from liposuction. The ideal liposuction candidate will also: 

  • Be in good physical and mental health, generally speaking
  • Be physically fit and able to maintain a stable weight
  • Have skin that is both firm and elastic
  • Not smoke or use nicotine products
  • Have realistic expectations

Is Liposuction Safe?

It is well understood that any type of surgery comes with risks, and liposuction is no exception. However, serious complications are rare and you can mitigate risks if you are a healthy person who doesn’t smoke. Dr. Rowley speaks candidly with all of her Lubbock liposuction patients to inform them of the risks and potential complications associated with the procedure. In addition, she provides a comprehensive set of aftercare instructions to her patients. If you follow good health practices and strictly adhere to your surgeon’s instructions, your liposuction will have minimal risks and optimal results.     

How Do I Choose the Right Doctor?

Choosing a plastic surgeon to perform your liposuction procedure requires a little more effort than a simple Google search. While searching online is a good place to start, you should plan to spend some time checking out your potential surgeons’ backgrounds including their training, education, qualifications, and reviews. 

At the very least, the plastic surgeon you select should be board-certified by the American Board of Plastic Surgery. Doctors who are board-certified have gone through thorough training and passed the tests that qualify them to practice plastic surgery.   

Browsing before-and-after photos online can also clue you in to your plastic surgeon’s personal aesthetic touch. You could choose the most qualified doctor in your city, but if their style doesn’t match yours, your Lubbock liposuction results may not look like you’d hoped they would.  

What Should I Expect During Recovery?

After your liposuction plastic surgery, you will be sent home in a compression garment that should be worn for two to four weeks.  Plan on taking several days off work following your procedure. Recovery varies from patient to patient, but generally speaking, most people are back on their feet and ready for normal activity fairly soon after liposuction. Lubbock patients should avoid heavy lifting and strenuous activities until they are completely healed. Some discomfort, swelling, and bruising is common but should resolve after six to eight weeks.    

Trust Rowley Plastic Surgery for Your Liposuction in Lubbock

More and more Americans are turning to liposuction to help them enhance their appearance. If you struggle with stubborn fat, it may be just what you need to achieve a slimmer look and give improved contour to your body. Dr. Jane Rowley has more than 20 years of experience performing liposuction and has the artistic eye to give you the look you want. Call us today to schedule a no-obligation consultation and to find out if liposuction is the right choice for you.