Recent Blog Posts from Rowley Plastic Surgery

Choosing Between Non-invasive Fat Reduction and Liposuction in Lubbock

Wanting to look our best is something we all desire. With modern advances in science, medicine, and technology, there are many ways to achieve our cosmetic goals. The trick is to know which methods to use. Plastic surgery is the gold standard for aesthetic improvements, but what if something like liposuction in Lubbock isn’t right for you? Rowley Plastic Surgery offers many different surgical and non-surgical options for patients who want to improve their look. We can help you assess your goals and choose the right procedure for you.

Non-invasive Fat Reduction vs. Liposuction 

It can be frustrating to discover certain areas of your body that seem to be resistant to diet and exercise. In spite of personal efforts to thin the thighs or tone a stomach pooch after pregnancy, localized fat can feel impossible to target and permanently remove. In these cases, help can be found through non-invasive fat reduction or liposuction. Lubbock patients can choose either method to support their efforts with diet and exercise. Liposuction is a safe and effective way to reduce fat permanently and refine the body’s appearance. Recently, however, non-surgical or minimally invasive alternatives to liposuction have been growing in popularity as well.

What’s the Difference?

If you have areas of stubborn fat that don’t respond to your efforts at the gym, it can sometimes feel like you might be willing to do anything to get rid of them. The idea of a quick fat-blasting procedure with no downtime sounds appealing, but it may not work for every patient. These treatments use cooling, heat, lasers, or sound waves to eliminate fat cells from localized areas. But, non-surgical fat reduction has its limitations. Visible results may take six to twelve weeks to appear. Be prepared to undergo a series of treatments to achieve the look you want.  

Patients who have multiple or larger areas of concern should consider traditional liposuction in Lubbock as a more effective alternative. While surgical liposuction does require incisions, downtime, and a recovery period, the results typically last much longer and can be achieved with just one procedure. To discover more about what you can expect as a liposuction patient, watch the video below.

What to Know About Liposuction

Liposuction is a surgical procedure that removes fat through the suction of a hollow tube called a cannula. It requires the use of either local anesthetics or general anesthesia for patients with larger areas of fat to be removed. The surgery involves only a few small incisions and results are visible immediately. While patients can usually return to work after two to three days of recovery, compression garments are worn to help with swelling and healing for a period lasting from two to four weeks. Minor to moderate pain and swelling may last up to four to six weeks. Liposuction in Lubbock is more impactful with longer-lasting results than non-surgical approaches. It is especially effective on the following areas:

  • Legs
  • Abdomen
  • Back / love handles
  • Upper arms 
  • Face and neck

An experienced plastic surgeon like Dr. Jane Rowley can give you exceptional results with surgical liposuction. She will accurately target specific areas of fat and eliminate them all at once. Liposuction is not meant to help patients lose a significant amount of weight, but it is an effective tool to support your body contouring goals. 

Submental Liposuction

Excess fat in the chin and neck region has a way of making us look older and heavier than we really are. If you have a double chin or some sagging around the neck area, submental liposuction is a simple way to get dramatic results. Dr. Rowley achieves consistently beautiful enhancements with submental liposuction in Lubbock. She explains: 

“This is actually a relatively easy procedure that gives very dramatic changes in appearance. Even though only a small amount of fatty tissue is removed, the chin contour will look much better. Often it looks like the patient has lost weight after this procedure. On someone who is even in their 30s and 40s and is starting to get some slight laxity along the skin of the neck and jawline, this can provide enough tightening that they can avoid a facelift for several years.”

Submental liposuction takes just 20 to 30 minutes. It can be done with a local anesthetic during a visit to your plastic surgeon’s office. The incisions are very small and the procedure leaves minimal to no scarring. During the initial 48 hours of recovery and then every night for the first week, patients will wear a chin strap for compression. You can return to your normal routine a short two days after your submental liposuction. Patients can expect to see their full aesthetic results four to six weeks after treatment. 

Candidates for Liposuction in Lubbock

Cosmetic fat reduction surgery is not for everyone. If you are unhappy with the number you see on the scale, liposuction may not be the right choice for you. The procedure is for patients who struggle with specific areas of fat that don’t respond to diet and exercise. Patients with a significant amount of weight to lose should not pursue liposuction as a solution. However, if you are close to your ideal weight but feel dissatisfied with stubborn fat, liposuction could be a viable option. A strong candidate for liposuction should also meet the following criteria.

  • Non-smoker: Most plastic surgeons require their patients to quit using nicotine for several weeks before and after liposuction. Nicotine decreases oxygen levels in the blood, which hinders the body’s ability to heal from surgical wounds. Smoking also puts patients at greater risk for complications such as bleeding or infection. 
  • Be in good health: Your surgeon will gather a complete medical history from you prior to surgery to ensure your safety. People with underlying conditions may not be suitable candidates for certain types of procedures.
  • Good skin elasticity: Some areas of the body do not respond to liposuction as well as others because of varying degrees of skin elasticity. If fat is suctioned out of a spot with poor laxity, it will appear saggy or loose. Give your skin a little pinch for five seconds. The faster it springs back afterwards, the better the elasticity. If you struggle with stubborn fat in an area with poor elasticity, your doctor may suggest another treatment option, such as a tummy tuck.
  • Realistic expectations: Having realistic goals is an important part of patient satisfaction. No surgeon can promise perfection, and every procedure has its limitations. You are more likely to appreciate your results in the end if you have practical expectations.   

Non-invasive Procedures

Non-surgical procedures remove fat through a variety of methods including targeting the fat cells through cooling or radiofrequency. They can be particularly effective on the hips, thighs, buttocks, or abdomen. Although they cost less than liposuction, Lubbock patients find these methods to be less impactful than surgical approaches, with up to approximately a 25% reduction of fat in the treated area. Though patients feel slightly sore and swollen following the procedure, there is no downtime needed for recovery. Also unlike liposuction, the results of non-surgical procedures take time and multiple treatments. 

SculpSure

SculpSure is one type of non-invasive fat reduction that laser heats fat deposits to destroy unwanted fat cells. You can expect to reduce fat by 20-25% in the treated area. With SculpSure, your results are permanent as long as you do not experience significant weight gain. The fat cells that are destroyed do not regenerate, so as long as you can commit to a healthy lifestyle, this non-invasive treatment method could work for you. Clinical data support the anecdotal evidence that SculpSure “is a worthy addition [to today’s body contouring treatments] providing a safe, quick, and effective non-invasive fat reduction option for patients.” It offers a non-surgical option with no post procedure pain or downtime, unlike liposuction. Lubbock patients who want body contouring without surgery can consider this as an option to help achieve cosmetic goals. 

Although you can get SculpSure treatments during quick office visits with no downtime, the procedure does not provide instant results. Keep in mind that it takes about six to twelve weeks for the body to rid itself of the destroyed fat cells through the lymphatic system. Additionally, most patients require a series of treatments to achieve the look they desire. So, even though you won’t necessarily have to endure a recovery period after your procedure, you will still need to have patience as your body takes time to reveal the final aesthetic results. 

Which is Right for Me?

Whether you are leaning towards non-invasive procedures or plastic surgery like liposuction, Lubbock board-certified plastic surgeon Dr. Jane Rowley recommends a personal consultation. Although the internet has a lot of information to offer, meeting with a qualified professional face-to-face is the best way to ensure you are getting the information you need to make the right decision for you and your body. If you feel you are at your ideal weight and have good skin elasticity and need some help targeting a few stubborn areas, non-surgical methods may be right for you. If you are looking to reduce a larger deposit of excess fat, liposuction may be an excellent option.

More Non-Invasive Options

Beyond fat removal, Dr. Rowley offers several other non-surgical cosmetic choices for her Lubbock patients. For those who wish to enhance their look without the downtime or recovery that come with liposuction in Lubbock, these options may be beneficial.

Laser Resurfacing

If you want to rejuvenate your face without injectables or surgery, a laser treatment could work wonders for you. Laser skin resurfacing improves the appearance of your face by carefully removing layers of skin with a pulsating beam of light. The removal of the old skin layer stimulates the regrowth of new skin cells and collagen fiber production. The procedure results in smoother, tighter facial skin. Resurfacing procedures improve overall skin tone and can help with:

  • Acne scars
  • Sun damaged skin
  • Age spots
  • Crow’s feet
  • Fine lines

After your procedure, the treated area may look red or pink for some time. However, as the skin starts to heal, patients enjoy a significant improvement in the appearance and quality of their skin that can last up to three to five years. 

Although it is an effective procedure, laser resurfacing cannot tighten facial sagging or get rid of excess skin. In some cases, a more invasive procedure (such as a facelift) may be necessary to achieve the desired results. It is important to talk to your doctor about your specific goals so you can get the treatment that will best suit your needs. 

Non-surgical Fillers

Beginning as early as in our 20’s, women’s skin starts to lose the fat and firmness that gives it that smooth, youthful look. Unlike those who want liposuction, Lubbock patients who want fillers are sometimes looking to replace lost fat. Things like the sun, smoking, stress, and genetics all play a role in the rate at which your skin will lose its tone. It’s all part of the aging process, but there are ways to slow it down and keep your skin looking young and radiant. 

Dermal fillers are rejuvenation treatments that restore fullness to eyes, lips, face, and even the hands. Injectable fillers can’t achieve the same results as an eyelid lift or facelift, but they can slow the effects of aging, reduce wrinkles and fine lines, and improve the appearance of recessed scars. At Rowley Plastic Surgery, we offer Restylane, which is a hyaluronic acid injection that also adds moisture to your skin for a younger look and feel.

Plastic Surgery for the Individual

Whether you are interested in facial rejuvenation or liposuction in Lubbock, Dr. Jane Rowley will carefully listen to your questions and concerns so she can understand your personal cosmetic goals. At Rowley Plastic Surgery we offer a variety of surgical and non-surgical options for your individual aesthetic desires. We are here to help you have the best possible experience in gaining greater confidence in your physical appearance. Schedule your consultation today to learn more about your surgical and non-invasive cosmetic options.

Celebrating 50 Years of Trust: Rowley Plastic Surgery’s Legacy in Lubbock

Trust is built with consistency, expertise, and compassion, something that Rowley Plastic Surgery has cultivated for an impressive 50 years in the Lubbock community. As we celebrate this golden milestone, we honor not only our history but the unwavering commitment to patient care and excellence that defines our practice.

A Legacy of Expertise

Our journey began with Dr. Milton “Mac” Rowley, who founded the practice in 1974. He was the embodiment of dedication and skill, having graduated from Creighton University’s School of Medicine, completed a prestigious plastic surgery residency at New York University, and served as a major in the United States Air Force.

Until his passing in 2019, Dr. Milton worked alongside his daughter, Dr. Jane Rowley. Together, they upheld high standards and cultivated the deep expertise that have become synonymous with the Rowley name.

Dr. Jane Rowley: Home Grown in Lubbock

A Monterey High School graduate and a proud product of Creighton University, Dr. Jane Rowley’s educational achievements include graduating magna cum laude with a Bachelor of Science degree before completing her medical degree in 1989.

Unlike many in the field, Dr. Rowley insisted on completing a full general surgery residency, including a year of surgical research and six months of international surgical training in the United Kingdom. Her desire for excellence led her to New York University’s Institute of Reconstructive Plastic Surgery, where she trained under world-renowned plastic surgeons.

A Team Committed to Excellence

The success of Rowley Plastic Surgery depended on our skilled and dedicated team, each committed to providing the best patient experience.

  • Sandy Cox, Dr. Rowley’s First Assistant since 2004, praises the camaraderie and excellence that define the office.
  • Nancy Little, our Billing and Coding Specialist, loves the positive culture and flexibility of the practice.
  • Rhiannon Newsom, our Nurse Practitioner, is thrilled to bring her expertise in injectables, fillers, and other nonsurgical options to compliment surgical options.

50 Years of Trust

Trust is not simply granted; it is earned through consistent care, understanding, and above all, precision expertise. Rowley Plastic Surgery’s 50-year legacy in Lubbock is a testament to these principles.

Whether you’ve been part of our journey or are new to our practice, we invite you to experience the trust and excellence that have shaped our history. Here’s to the next 50 years of transformation, confidence, and unparalleled care.

Thank you, Lubbock, for trusting us with your most personal transformations for the past 50 years.

How Brachioplasty Can Tone and Sculpt Your Arms

Hold your arm up and give an enthusiastic wave to your neighbor. Does that thought make you want to cringe? When we age or lose a significant amount of weight, our upper arms can sag with excess fat. If you have arms with what are lovingly referred to as “bat wings,” just waving to your neighbor can make you want to hide under extra layers of clothing. Dr. Jane Rowley is the leading board-certified surgeon in Lubbock with the training and expertise to tone and sculpt your arms. After an arm lift (also known as a brachioplasty), Lubbock patients may find themselves waving to both friends and strangers just to show off their new arms.  

What an Arm Lift Does

Brachio means arm, and plasty means to mold or to form. An arm lift removes both fat and extra skin on the underside of the upper arm area. While it may seem simple just to remove fat, this procedure requires the artistic touch of a skilled and experienced surgeon like Dr. Rowley. An arm lift includes a careful sculpting of the arm to ensure the taper in size from shoulder to wrist looks smooth and natural. An improved contour of the arms can boost confidence and give you the freedom to wear what you want without worrying about arm flab.

The Ideal Arm Lift Candidate

Building muscle in our triceps and biceps is fairly straightforward, but getting the lean, toned look to go with it is another story. The effects of gravity become more apparent with age, and the upper arms are known for revealing unwanted saggy skin. Lifting weights and doing push ups are great strength exercises, but they won’t get rid of any excess skin. Brachioplasty will remove the sagging skin to create a more flattering shape for your arms. If you have excess skin and fatty tissue on your upper arms that do not change with exercise, you could be a good candidate for arm lift plastic surgery. 

Some patients have noticeable sagging skin on their arms after losing weight. Without the fat to fill it out, the arm skin loses elasticity and is left to hang. The unsightly flab is enough to put a damper on the triumph you feel when you reach your weight loss goals. Whatever your reasons are for wanting to trim your upper arms, keep in mind that the ideal arm lift candidate will need to meet the following criteria:

  • You are at a healthy, stable weight
  • You are in overall good health with no medical conditions that would increase surgical risks 
  • You do not use nicotine, or you can stop for an extended period of time
  • You have realistic expectations about what the procedure can achieve
  • You do not have excessive fat in your upper arms

It is important to understand that just like most types of plastic surgery, an arm lift cannot be done without leaving a scar. If you have only a minimal amount of sagging skin, brachioplasty may not be the best option for you. Patients with more extensive amounts of excess skin tend to be the best candidates for the surgery. Talk to your doctor about what you hope to achieve with the procedure.

Preparing for Brachioplasty

During your arm lift consultation, be prepared to go over your medical history and any drugs or supplements you may be taking. Your doctor will examine your arms and determine whether the excess skin and fat is significant enough to warrant the procedure. You will need to clearly communicate your hopes and expectations for the surgical results. Don’t be afraid to ask questions; this is your chance to get a thorough understanding of the procedure and how it can personally benefit you. If you smoke, it is important that you plan to stop for several weeks before and after your surgery. Additionally, do not take aspirin or other anti-inflammatory drugs as they may put you at greater risk for bleeding.

Should You Add Liposuction? 

Liposuction itself does not get rid of any excess skin; it removes fat to trim and shape the arm. Because removing fat often leaves an excess of skin, pairing liposuction with brachioplasty may be necessary for more dramatic results. For patients who only need a minimal reduction in size and whose skin is firm and elastic, liposuction alone may be sufficient. Consult with your plastic surgeon about the best combination of procedures for you. 

What Happens During Surgery?

Brachioplasty is an outpatient procedure performed by your plastic surgeon with the use of general anesthesia. An arm lift typically takes about one hour to complete. During surgery, the surgeon will make an incision that runs between the elbow and the armpit area on the back of each arm. Next, loose skin and fat is removed to create a sculpted appearance for the upper arms. Dr. Rowley does not place drains in her arm lift patients, and she uses absorbable sutures. Watch the video below to hear more from Dr. Rowley about the arm lift procedure.

Recovery After Your Arm Lift 

After plastic surgery, Lubbock patients should plan to have someone drive them home from their operation and stay with them for at least the first 24 hours. You need to have someone with you as you start your recovery and work through the side effects of anesthetics. Pain and discomfort after brachioplasty are typically limited to some mild to moderate soreness, bruising, and swelling. These symptoms should resolve within several days, but in the meantime, you may use the prescription pain medication your doctor prescribes. Your surgeon will ask that you try to keep your arms elevated and as straight as possible. You will be fitted for compression garments for your arms as well. It is important to rest and follow your surgeon’s instructions carefully for a successful recovery.

One of the more challenging parts of your recovery may be the restrictions on lifting anything heavy or raising your arms above shoulder level for three to four weeks. You might have to get used to asking for help, especially with tasks such as washing your hair or caring for small children. 

It is best to wait for your surgeon’s approval before jumping back into your exercise routine. You may be able to go on walks or do some light cardio before resuming strength training. Try to resist the temptation to push yourself too hard when you get back to the gym; if a certain type of movement hurts, don’t do it! Once you do start building muscle in your arms again, the tone and definition will be much more noticeable without the excess skin and fat.

What About Scars? 

Brachioplasty leaves visible scars on the arms. The length of the incision depends on how much skin and fat needs to be removed, so scars will look different on each individual patient. If you are considering an arm lift, chances are you have already thought about the end result and you would be happy to trade in your drooping arms for a couple of scars. 

Scars may appear red or bumpy for the first part of your recovery, but the good news is they will smooth out and fade in color as time passes. Still, it can be challenging to get used to seeing scars on your arms, even if they are only visible from the back. If this is a concern for you, consider some of the things you can do to minimize the appearance of arm lift scars. 

  • Choose a well-qualified plastic surgeon. You can increase your chances of getting the best results from plastic surgery before you ever enter the operating room. By selecting a surgeon with the right qualifications and experience, you will minimize your risk of complications, including ending up with unsightly scars. Board certification by the American Board of Plastic Surgery is a must when it comes to choosing a doctor. This certification is only given to surgeons who have proven to be skilled experts in their field. An experienced board-certified plastic surgeon will be able to make precise incisions in the correct locations to minimize the appearance of scars. For more information on why you should choose a board-certified surgeon, watch the video below.
  • Follow all post-operative instructions. You may feel like you’ve been given a lot of information regarding your recovery period. Your doctor will advise you as to which activities to avoid, when to take certain prescriptions, and even when you are allowed to shower after surgery. For proper wound healing and scar minimization, it is essential to follow all of these instructions precisely. Changing your bandages, keeping the surgical area clean, and watching for signs of infection are important steps to take after brachioplasty. And remember, never hesitate to contact your surgeon’s office for any questions or concerns.  
  • Take care of yourself. It may seem simple, but self-care after plastic surgery is one of the best ways to heal scars. Arm lift patients should avoid things like sun exposure and nicotine use. Keep your skin hydrated by drinking plenty of water each day. Getting enough rest and fueling your body with nutrient rich foods are also important for proper wound healing. Taking good care of yourself also means being patient with your body as it recovers. Scars can take months to fade, so try to focus on enjoying your new and improved arm size instead.
  • Take care of your scar. If you can’t stay out of the sun, be sure to use plenty of sunscreen on your arms to protect the scars. It is also important to avoid causing tension or pulling on the incision area, as this can stretch the scar. Over the counter products such as silicone sheeting or silicone-based creams may promote scar healing. 

Getting Back into Your Life  

Your recovery period will range from one to several weeks depending on how extensive your procedure is. Each patient will have a unique experience with recovery from brachioplasty. Some people experience discomfort, bruising, or swelling. Plan to take at least a week off work or other obligations to allow time for your body to heal. Expect to be back to your normal activities in three to four weeks. You can start an exercise routine about six weeks after your surgery, but the complete resolution of swelling can take up to eight weeks.  

Rejuvenating Results 

Other plastic surgery procedures may get more attention, but brachioplasty is one that can also make a vast difference on the right patient. Sagging underarm skin is a common problem, especially among women. If you have lost a significant amount of weight or have noticed more skin sagging with age, an arm lift may be the right way to achieve your cosmetic goals. 

The results of your arm lift are visible immediately, and after surgery the scarring will fade significantly over time. On the right patient, an arm lift can make a dramatic difference in appearance and give the arms a new youthful look. Activities like waving, clapping, and exercising will be more enjoyable. Shopping for clothes will be more fun as you find that you won’t have to hunt for sizes that fit your arms. Hiding your arms in long sleeves or baggy clothing will be a thing of the past. And best of all, you will feel a greater sense of self-confidence because you will no longer be preoccupied with the worry over your arms appearance.

Say “Goodbye” to Arm Flab

Selecting an expert, board-certified plastic surgeon is one of the most important factors to impact the success of your brachioplasty. Lubbock patients who choose Dr. Jane Rowley benefit from her decades of experience and her surgical expertise. Dr. Rowley will discuss options and procedures thoroughly with you. With her decades of experience, aesthetic talent, and candid communication, Dr. Rowley is the surgeon you can trust with your cosmetic goals.  If you’re ready to wave “goodbye” to the sag and jiggle of today and “hello” to the toned, lean, and sculpted arms of tomorrow, call our office to schedule your personal, no-obligation consultation.