When you are planning on having plastic surgery, one of the first and most important things you will do is to select a plastic surgeon. Finding the right one for you takes more than a simple Google search for “Lubbock best plastic surgeon” or “best plastic surgeon in Lubbock.” A quick internet search might do the trick for a doctor who treats minor aches and pains, but when it comes to plastic surgery, you need someone with the right credentials and experience. In addition to these qualifications, you need to feel comfortable with your plastic surgeon so that you can have confidence in their ability to care for you and meet your aesthetic goals. But how exactly do you go about finding the best plastic surgeon? If it all seems a bit overwhelming, let us walk you through the basic questions you should ask before committing to any doctor who is going to perform your cosmetic procedure.
Are They Board-Certified?
Did you know that any surgeon can legally advertise and perform cosmetic procedures, even if they have not been specifically trained for them? Just because a doctor deems themself a “cosmetic surgeon” does not mean they are actually competent in the field of plastic surgery. It is important to be able to decipher whether the plastic surgeon you are considering is qualified to offer your procedure. The last thing you want is to be displeased with your plastic surgery results because you didn’t realize your doctor was offering a procedure they probably had no business doing. Choosing a plastic surgeon who is certified by the American Board of Plastic Surgery (ABPS) ensures you will be under the care of someone who has the high level of education and training required to achieve the results you desire. Be careful not to get confused by other types of board-certification some doctors may advertise; ABPS board-certification is the only one that the American Board of Medical Specialties recognizes.
Does Their Style Fit Yours?
Word of mouth is a helpful way to locate a quality business to fix your car or mow your lawn, but it’s not quite as effective for finding the best plastic surgeon in Lubbock for you. Taste and preference vary widely from patient to patient. Likewise, each individual plastic surgeon has a unique aesthetic approach, making an online search for “Lubbock best plastic surgeon” a somewhat unreliable way to make the perfect patient/surgeon match. One way to discover whether your style lines up with that of your potential doctor is to view their before and after photo gallery on their website. If you are planning to have breast augmentation and want a very natural end result, you can usually tell whether a plastic surgeon can provide that look with a quick browse through their before and after photos. Look for patients with a similar body type to get an even better idea of how your results might turn out.
Where Will Your Procedure Take Place?
Many plastic surgeons do not operate in a hospital. Instead, they perform procedures like breast augmentation and abdominoplasty in a surgicenter or other type of outpatient facility. It is important that your plastic surgery procedure takes place in an accredited facility that meets high safety standards. If you choose a Lubbock best plastic surgeon, their operating facility should have at least one certification by an organization such as the Joint Commission on Accreditation of Healthcare Organizations (JCAHO), the American Association for Accreditation of Ambulatory Surgery Facilities (AAASF), the Accreditation Association for Ambulatory Health Care, or participate in Title XVIII Medicare. If you have questions about the location of your surgery, your plastic surgeon should be upfront with that information.
How Do They Make You Feel?
Selecting the best plastic surgeon in Lubbock takes time and research, but one of the main things you should focus on is trusting your intuition. A doctor could say and do all the right things, but if something feels off to you, it’s usually a good idea to go with your gut. It is best to choose a plastic surgeon who is open and honest about your procedure and what you can expect from it. A quality doctor will take their time answering your questions and evaluating your plastic surgery candidacy. They will even be willing to recommend forgoing a requested procedure if they feel it is not in your best interest. You may wish to meet several surgeons before you find one who meets your standards and feels like a great fit for you.
What Makes Dr. Rowley the Best Plastic Surgeon in Lubbock
Having plastic surgery represents a big investment in your appearance, health, and safety. Dr. Jane Rowley has been providing her patients with unsurpassed plastic surgery care for over two decades. She is board-certified by the ABPS and has extensive plastic surgery training and experience in today’s most popular procedures. Dr. Rowley is known for not only her expert levels of skill and artistry, but also for her honesty and trustworthiness as well. She is passionate about the care and satisfaction of each of her patients. If you have been searching for the “Lubbock best plastic surgeon”, look no further. Schedule a no-obligation consultation with Dr. Rowley today.
https://rowleyplasticsurgery.com/wp-content/uploads/2020/02/2-Lubbock-best-plastic-surgeon-best-plastic-surgeon-in-Lubbock.jpg6281200seo@risestrategic.comhttps://rowleyplasticsurgery.com/wp-content/uploads/2015/11/jr-plastic-surgery-logo.jpgseo@risestrategic.com2020-01-17 17:25:002020-02-07 17:26:18Tips for Finding the Best Plastic Surgeon in Lubbock
Why is it that when we look our best, we can’t help but feel good about ourselves? Beauty and confidence often go hand-in-hand, especially for women. Whether we like it or not, the society we live in has ingrained certain beauty ideals into even the youngest girls. Social media, celebrities, and even cultural norms push the idea that to be accepted, women must be pretty. When taken to the extreme, the amount of pressure we face as a result can be detrimental to our mental and emotional health. On the flip side, a healthy understanding of the benefits of taking care of your appearance can help you feel more confident and satisfied with yourself. Dr. Jane Rowley’s Lubbock plastic surgery patients can attest to the positive difference they feel after enhancing their appearance. Here’s a look inside the real relationship between beauty and confidence, and how plastic surgery in Lubbock can help.
Why Appearance Matters
Have you ever wondered why a bad hair day can turn a perfectly good day into one you wish you could forget? We spend time in front of the mirror every morning, check our reflection again before we leave the house, and maybe even glance in the mirror one more time before we get out of the car. If you like what you see in your reflection, it can make all the difference in how you feel about yourself throughout the day. In fact, the way you see yourself can even affect your behavior. Studies have also shown that people who feel they are attractive believe they belong to a higher social class.
When you have confidence in your looks, you can let go of insecurities that have the potential to hold you back. For example, during a job interview, your body language and overall appearance contribute to the interviewer’s judgment about your value as a future employee. Someone who feels good about the way they look will likely perform better during the interview than a candidate who feels uncomfortable with their appearance. Studies suggest that, at first glance, people tend to view women who wear makeup as “more attractive, likeable, competent and trustworthy” than those who don’t. First impressions are powerful, and can have a lasting effect on workplace relationships.
Getting ahead won’t come by relying on your looks alone, but the confidence that comes from a positive body image can give you a real boost. Feeling beautiful matters in the workplace and everyday life, not because you need to please others but because it fosters good self-esteem. Your posture, pride, and even your popularity might all improve when you pay a little extra attention to your appearance. If you are interested in reaping the benefits of feeling confident in your own skin, Lubbock plastic surgery is just one of the ways you can do so.
Drastic Measures
Beauty is in the eye of the beholder. For one woman, a 20-minute nightly skincare routine may be the perfect thing to help her feel radiant. A morning jog could be all it takes for another woman to feel confident in herself that day. Whether it’s makeup, exercise, or even just beauty sleep that makes you feel your best, there’s no denying the impact those rituals can have on your entire day. Many women use makeup to enhance their look and express themselves. Whether you prefer makeup that is dramatic and eye-catching or more simple and subtle, it costs time and money to achieve the look that makes you feel confident. Women who opt to have plastic surgery in Lubbock often get to save the time and money it takes to keep up with expensive makeup trends. For example, a facelift can smooth your skin and make you look younger without having to worry about trying to hide wrinkles by constantly applying products to your face.
As a society, we spend billions of dollars each year on beauty products and services. Even during times of economic hardship, Americans still shell out money to make sure they look their best. A survey published by SkinStore revealed that American women spend roughly $300,000 on their faces during their lifetime. Does that figure seem high? Consider this: it doesn’t even include money spent on clothing, hair, nails, or other beauty products. The survey also showed that women put an average of $8 worth of products on their faces every day. That number varies widely depending on which part of the country a woman lives in, but regardless, it’s a definite sign of the value we place in our appearance.
How Lubbock Plastic Surgery Fits In
Patients who have plastic surgery in Lubbock with Dr. Rowley love their results because it improves their body image. Wanting to look your best is not a vain or frivolous ambition; beauty can be the catalyst for success and positivity in your everyday life. There is a sense of empowerment that comes from feeling confident in the way you see yourself. While products like makeup can help, the time, money, and effort they require can become burdensome. Lubbock plastic surgery offers a way to achieve your cosmetic goals without the lifetime cost and daily routine of applying layers of makeup.
Call the Expert for Your Plastic Surgery in Lubbock
Dr. Jane Rowley has over 20 years of experience helping her patients find greater satisfaction in their appearance with plastic surgery. She carefully consults with her patients to learn their hopes and expectations, and provides her honest recommendations for each individual case. Dr. Rowley offers popular rejuvenation procedures for the face, breasts, and body and she and her exceptional staff are devoted to the satisfaction, comfort, and care of every one of their patients. If you would like to achieve greater confidence in your appearance, give us a call to schedule your no-obligation consultation today.
https://rowleyplasticsurgery.com/wp-content/uploads/2020/02/1-plastic-surgery-in-Lubbock-Lubbock-plastic-surgery.jpg6281200seo@risestrategic.comhttps://rowleyplasticsurgery.com/wp-content/uploads/2015/11/jr-plastic-surgery-logo.jpgseo@risestrategic.com2020-01-13 17:22:002020-02-07 17:24:45Finding Greater Confidence with Lubbock Plastic Surgery
Healthy, youthful skin is something we tend to take for granted when we are still young. It’s not until we start to age that we realize how easy, beautiful, and carefree our skin once was. When wrinkles and sagging begin to make you look older than you wish, you can choose from many different options to help correct these issues. Plastic surgery offers a long-term solution that can make a dramatic difference, but it’s not always the right answer for every patient or situation. Dr. Jane Rowley has the knowledge and experience to guide you in your decisions about caring for your skin as it ages. She can help you understand your options and inform you as to whether Lubbock plastic surgery will help you achieve your goals. Even if surgery is not something you want to pursue, you can still fight the process of aging and have younger-looking skin.
What Causes Skin to Sag?
It is well understood that most wrinkles and lines that appear as we age come from sun exposure and the repetition of certain facial expressions, among other things. But crows feet and laugh lines aren’t the only issues that can make us look older. Sagging skin is also something that can age your appearance, and sometimes it feels like there is nothing you can do about it. Your skin can start to loosen as early as in your 30s. This happens because as we start getting older, we begin to lose collagen, elastin fibers, and hyaluronic acid in our skin.
Other factors can cause the skin to look stretched or loose, such as drastic weight loss or multiple pregnancies. Menopause, smoking, drinking alcohol, and exposure to UV rays will make our skin droop as well. Plastic surgery in Lubbock is a powerful tool for rejuvenating saggy skin, but what if going under the knife is not your first choice? As you weigh your options, consider these non-surgical alternatives that can help with sagging skin.
Best Health Practices
If you want younger skin without Lubbock plastic surgery, the first step is to evaluate your diet and exercise routine. Getting regular exercise has a myriad of health benefits. Research has shown that it can even improve the quality of your skin. A recent study suggests that endurance exercise can slow down the effects of skin aging in mice and humans. The researchers found that exercise promotes good skin health by producing a hormone called interleukin-15. IL-15 helps with tissue metabolism and can diminish skin sagging.
Getting a good workout also refreshes your skin by promoting healthy blood circulation. It supplies oxygen and nutrients to the cells that affect your skin’s appearance, giving you that healthy glow. Your morning jog acts as an inner cleanse, in a way, and can act as a great foundation for your skin care routine. Additionally, it eases stress, which can wreak havoc on otherwise healthy skin. Just be sure to apply plenty of sunscreen if you plan on doing your workout outdoors.
Eating right and drinking lots of water are easy ways to make your skin look younger without Lubbock plastic surgery. Antioxidants can be found in many foods and are known for their ability to aid in the production of collagen and elastin. Moreover, they neutralize the effects of reactive oxygen species (ROS), which is harmful to collagen. Healthy foods such as grapes, blueberries, nuts, sweet potatoes, broccoli, and spinach are great options to include in your diet because they are loaded with skin-enhancing nutrients and antioxidants. In a way, controlling breakouts, worry lines, and sagging all starts with how well you take care of your body.
Massage
Go ahead and treat yourself to that hour-long swedish massage; while you relax and let your tension melt away, the massage is working to enhance your skin. Massaging the skin promotes blood circulation and activates collagen-producing cells called fibroblasts. In addition, it gets rid of cellular waste and stimulates cell regeneration. After your massage, your skin will be smoother and appear more youthful. You may not be able to get the same results from massage that you would from plastic surgery in Lubbock, but it’s a great way to help you look and feel refreshed.
Topical Solutions
The wide selection of skin creams and ointments can be overwhelming. If you are going to invest in something you can apply nightly, make sure it is a quality product that contains retinoids. Retinoids are compounds that help fight wrinkles and skin sagging by making collagen and helping produce more blood vessels. However, because they are applied topically, most of the products on the market do not penetrate deep enough to make a noticeable difference in your skin. What they can do is provide the right amount of moisture to keep your skin looking supple, which is an important part of any skin care routine.
Non-Surgical and Minimally Invasive Procedures
Even If your self-care efforts don’t give you the results you want, you can still achieve your goals without having plastic surgery in Lubbock. These procedures have grown extremely popular during recent years for patients who are satisfied with subtler results and who have more mild cases of sagging. Botox, fillers, and chemical peels are the top three minimally-invasive cosmetic procedures, but there are many more options to consider, including:
Microdermabrasion
Laser Resurfacing
Ultrasound
Surgical Radiofrequency
Intense Pulsed Light
Some of these procedures still come with a small risk of scarring, and some don’t work on all skin types. Talk to your doctor about which procedure would benefit your skin the most.
Visit the Lubbock Plastic Surgery Expert for Sagging Skin
When you feel self-conscious about your aging skin, it can get in the way of your confidence and take your focus off what really matters. Dr. Jane Rowley is the trusted provider for plastic surgery in Lubbock, and the safety, care, and satisfaction of her patients are her top priorities. When your loose skin needs a little tightening or rejuvenation, Dr. Rowley and her staff can help you make sense of all your options so you can choose the procedure that is right for you. Contact us today to schedule your no-obligation consultation.
https://rowleyplasticsurgery.com/wp-content/uploads/2020/01/5-plastic-surgery-in-Lubbock-Lubbock-plastic-surgery.jpg6281200seo@risestrategic.comhttps://rowleyplasticsurgery.com/wp-content/uploads/2015/11/jr-plastic-surgery-logo.jpgseo@risestrategic.com2020-01-11 15:14:372020-01-11 15:14:39Can You Fix Sagging Skin Without Lubbock Plastic Surgery?
Tips for Finding the Best Plastic Surgeon in Lubbock
When you are planning on having plastic surgery, one of the first and most important things you will do is to select a plastic surgeon. Finding the right one for you takes more than a simple Google search for “Lubbock best plastic surgeon” or “best plastic surgeon in Lubbock.” A quick internet search might do the trick for a doctor who treats minor aches and pains, but when it comes to plastic surgery, you need someone with the right credentials and experience. In addition to these qualifications, you need to feel comfortable with your plastic surgeon so that you can have confidence in their ability to care for you and meet your aesthetic goals. But how exactly do you go about finding the best plastic surgeon? If it all seems a bit overwhelming, let us walk you through the basic questions you should ask before committing to any doctor who is going to perform your cosmetic procedure.
Are They Board-Certified?
Did you know that any surgeon can legally advertise and perform cosmetic procedures, even if they have not been specifically trained for them? Just because a doctor deems themself a “cosmetic surgeon” does not mean they are actually competent in the field of plastic surgery. It is important to be able to decipher whether the plastic surgeon you are considering is qualified to offer your procedure. The last thing you want is to be displeased with your plastic surgery results because you didn’t realize your doctor was offering a procedure they probably had no business doing. Choosing a plastic surgeon who is certified by the American Board of Plastic Surgery (ABPS) ensures you will be under the care of someone who has the high level of education and training required to achieve the results you desire. Be careful not to get confused by other types of board-certification some doctors may advertise; ABPS board-certification is the only one that the American Board of Medical Specialties recognizes.
Does Their Style Fit Yours?
Word of mouth is a helpful way to locate a quality business to fix your car or mow your lawn, but it’s not quite as effective for finding the best plastic surgeon in Lubbock for you. Taste and preference vary widely from patient to patient. Likewise, each individual plastic surgeon has a unique aesthetic approach, making an online search for “Lubbock best plastic surgeon” a somewhat unreliable way to make the perfect patient/surgeon match. One way to discover whether your style lines up with that of your potential doctor is to view their before and after photo gallery on their website. If you are planning to have breast augmentation and want a very natural end result, you can usually tell whether a plastic surgeon can provide that look with a quick browse through their before and after photos. Look for patients with a similar body type to get an even better idea of how your results might turn out.
Where Will Your Procedure Take Place?
Many plastic surgeons do not operate in a hospital. Instead, they perform procedures like breast augmentation and abdominoplasty in a surgicenter or other type of outpatient facility. It is important that your plastic surgery procedure takes place in an accredited facility that meets high safety standards. If you choose a Lubbock best plastic surgeon, their operating facility should have at least one certification by an organization such as the Joint Commission on Accreditation of Healthcare Organizations (JCAHO), the American Association for Accreditation of Ambulatory Surgery Facilities (AAASF), the Accreditation Association for Ambulatory Health Care, or participate in Title XVIII Medicare. If you have questions about the location of your surgery, your plastic surgeon should be upfront with that information.
How Do They Make You Feel?
Selecting the best plastic surgeon in Lubbock takes time and research, but one of the main things you should focus on is trusting your intuition. A doctor could say and do all the right things, but if something feels off to you, it’s usually a good idea to go with your gut. It is best to choose a plastic surgeon who is open and honest about your procedure and what you can expect from it. A quality doctor will take their time answering your questions and evaluating your plastic surgery candidacy. They will even be willing to recommend forgoing a requested procedure if they feel it is not in your best interest. You may wish to meet several surgeons before you find one who meets your standards and feels like a great fit for you.
What Makes Dr. Rowley the Best Plastic Surgeon in Lubbock
Having plastic surgery represents a big investment in your appearance, health, and safety. Dr. Jane Rowley has been providing her patients with unsurpassed plastic surgery care for over two decades. She is board-certified by the ABPS and has extensive plastic surgery training and experience in today’s most popular procedures. Dr. Rowley is known for not only her expert levels of skill and artistry, but also for her honesty and trustworthiness as well. She is passionate about the care and satisfaction of each of her patients. If you have been searching for the “Lubbock best plastic surgeon”, look no further. Schedule a no-obligation consultation with Dr. Rowley today.
Finding Greater Confidence with Lubbock Plastic Surgery
Why is it that when we look our best, we can’t help but feel good about ourselves? Beauty and confidence often go hand-in-hand, especially for women. Whether we like it or not, the society we live in has ingrained certain beauty ideals into even the youngest girls. Social media, celebrities, and even cultural norms push the idea that to be accepted, women must be pretty. When taken to the extreme, the amount of pressure we face as a result can be detrimental to our mental and emotional health. On the flip side, a healthy understanding of the benefits of taking care of your appearance can help you feel more confident and satisfied with yourself. Dr. Jane Rowley’s Lubbock plastic surgery patients can attest to the positive difference they feel after enhancing their appearance. Here’s a look inside the real relationship between beauty and confidence, and how plastic surgery in Lubbock can help.
Why Appearance Matters
Have you ever wondered why a bad hair day can turn a perfectly good day into one you wish you could forget? We spend time in front of the mirror every morning, check our reflection again before we leave the house, and maybe even glance in the mirror one more time before we get out of the car. If you like what you see in your reflection, it can make all the difference in how you feel about yourself throughout the day. In fact, the way you see yourself can even affect your behavior. Studies have also shown that people who feel they are attractive believe they belong to a higher social class.
When you have confidence in your looks, you can let go of insecurities that have the potential to hold you back. For example, during a job interview, your body language and overall appearance contribute to the interviewer’s judgment about your value as a future employee. Someone who feels good about the way they look will likely perform better during the interview than a candidate who feels uncomfortable with their appearance. Studies suggest that, at first glance, people tend to view women who wear makeup as “more attractive, likeable, competent and trustworthy” than those who don’t. First impressions are powerful, and can have a lasting effect on workplace relationships.
Getting ahead won’t come by relying on your looks alone, but the confidence that comes from a positive body image can give you a real boost. Feeling beautiful matters in the workplace and everyday life, not because you need to please others but because it fosters good self-esteem. Your posture, pride, and even your popularity might all improve when you pay a little extra attention to your appearance. If you are interested in reaping the benefits of feeling confident in your own skin, Lubbock plastic surgery is just one of the ways you can do so.
Drastic Measures
Beauty is in the eye of the beholder. For one woman, a 20-minute nightly skincare routine may be the perfect thing to help her feel radiant. A morning jog could be all it takes for another woman to feel confident in herself that day. Whether it’s makeup, exercise, or even just beauty sleep that makes you feel your best, there’s no denying the impact those rituals can have on your entire day. Many women use makeup to enhance their look and express themselves. Whether you prefer makeup that is dramatic and eye-catching or more simple and subtle, it costs time and money to achieve the look that makes you feel confident. Women who opt to have plastic surgery in Lubbock often get to save the time and money it takes to keep up with expensive makeup trends. For example, a facelift can smooth your skin and make you look younger without having to worry about trying to hide wrinkles by constantly applying products to your face.
As a society, we spend billions of dollars each year on beauty products and services. Even during times of economic hardship, Americans still shell out money to make sure they look their best. A survey published by SkinStore revealed that American women spend roughly $300,000 on their faces during their lifetime. Does that figure seem high? Consider this: it doesn’t even include money spent on clothing, hair, nails, or other beauty products. The survey also showed that women put an average of $8 worth of products on their faces every day. That number varies widely depending on which part of the country a woman lives in, but regardless, it’s a definite sign of the value we place in our appearance.
How Lubbock Plastic Surgery Fits In
Patients who have plastic surgery in Lubbock with Dr. Rowley love their results because it improves their body image. Wanting to look your best is not a vain or frivolous ambition; beauty can be the catalyst for success and positivity in your everyday life. There is a sense of empowerment that comes from feeling confident in the way you see yourself. While products like makeup can help, the time, money, and effort they require can become burdensome. Lubbock plastic surgery offers a way to achieve your cosmetic goals without the lifetime cost and daily routine of applying layers of makeup.
Call the Expert for Your Plastic Surgery in Lubbock
Dr. Jane Rowley has over 20 years of experience helping her patients find greater satisfaction in their appearance with plastic surgery. She carefully consults with her patients to learn their hopes and expectations, and provides her honest recommendations for each individual case. Dr. Rowley offers popular rejuvenation procedures for the face, breasts, and body and she and her exceptional staff are devoted to the satisfaction, comfort, and care of every one of their patients. If you would like to achieve greater confidence in your appearance, give us a call to schedule your no-obligation consultation today.
Can You Fix Sagging Skin Without Lubbock Plastic Surgery?
Healthy, youthful skin is something we tend to take for granted when we are still young. It’s not until we start to age that we realize how easy, beautiful, and carefree our skin once was. When wrinkles and sagging begin to make you look older than you wish, you can choose from many different options to help correct these issues. Plastic surgery offers a long-term solution that can make a dramatic difference, but it’s not always the right answer for every patient or situation. Dr. Jane Rowley has the knowledge and experience to guide you in your decisions about caring for your skin as it ages. She can help you understand your options and inform you as to whether Lubbock plastic surgery will help you achieve your goals. Even if surgery is not something you want to pursue, you can still fight the process of aging and have younger-looking skin.
What Causes Skin to Sag?
It is well understood that most wrinkles and lines that appear as we age come from sun exposure and the repetition of certain facial expressions, among other things. But crows feet and laugh lines aren’t the only issues that can make us look older. Sagging skin is also something that can age your appearance, and sometimes it feels like there is nothing you can do about it. Your skin can start to loosen as early as in your 30s. This happens because as we start getting older, we begin to lose collagen, elastin fibers, and hyaluronic acid in our skin.
Other factors can cause the skin to look stretched or loose, such as drastic weight loss or multiple pregnancies. Menopause, smoking, drinking alcohol, and exposure to UV rays will make our skin droop as well. Plastic surgery in Lubbock is a powerful tool for rejuvenating saggy skin, but what if going under the knife is not your first choice? As you weigh your options, consider these non-surgical alternatives that can help with sagging skin.
Best Health Practices
If you want younger skin without Lubbock plastic surgery, the first step is to evaluate your diet and exercise routine. Getting regular exercise has a myriad of health benefits. Research has shown that it can even improve the quality of your skin. A recent study suggests that endurance exercise can slow down the effects of skin aging in mice and humans. The researchers found that exercise promotes good skin health by producing a hormone called interleukin-15. IL-15 helps with tissue metabolism and can diminish skin sagging.
Getting a good workout also refreshes your skin by promoting healthy blood circulation. It supplies oxygen and nutrients to the cells that affect your skin’s appearance, giving you that healthy glow. Your morning jog acts as an inner cleanse, in a way, and can act as a great foundation for your skin care routine. Additionally, it eases stress, which can wreak havoc on otherwise healthy skin. Just be sure to apply plenty of sunscreen if you plan on doing your workout outdoors.
Eating right and drinking lots of water are easy ways to make your skin look younger without Lubbock plastic surgery. Antioxidants can be found in many foods and are known for their ability to aid in the production of collagen and elastin. Moreover, they neutralize the effects of reactive oxygen species (ROS), which is harmful to collagen. Healthy foods such as grapes, blueberries, nuts, sweet potatoes, broccoli, and spinach are great options to include in your diet because they are loaded with skin-enhancing nutrients and antioxidants. In a way, controlling breakouts, worry lines, and sagging all starts with how well you take care of your body.
Massage
Go ahead and treat yourself to that hour-long swedish massage; while you relax and let your tension melt away, the massage is working to enhance your skin. Massaging the skin promotes blood circulation and activates collagen-producing cells called fibroblasts. In addition, it gets rid of cellular waste and stimulates cell regeneration. After your massage, your skin will be smoother and appear more youthful. You may not be able to get the same results from massage that you would from plastic surgery in Lubbock, but it’s a great way to help you look and feel refreshed.
Topical Solutions
The wide selection of skin creams and ointments can be overwhelming. If you are going to invest in something you can apply nightly, make sure it is a quality product that contains retinoids. Retinoids are compounds that help fight wrinkles and skin sagging by making collagen and helping produce more blood vessels. However, because they are applied topically, most of the products on the market do not penetrate deep enough to make a noticeable difference in your skin. What they can do is provide the right amount of moisture to keep your skin looking supple, which is an important part of any skin care routine.
Non-Surgical and Minimally Invasive Procedures
Even If your self-care efforts don’t give you the results you want, you can still achieve your goals without having plastic surgery in Lubbock. These procedures have grown extremely popular during recent years for patients who are satisfied with subtler results and who have more mild cases of sagging. Botox, fillers, and chemical peels are the top three minimally-invasive cosmetic procedures, but there are many more options to consider, including:
Some of these procedures still come with a small risk of scarring, and some don’t work on all skin types. Talk to your doctor about which procedure would benefit your skin the most.
Visit the Lubbock Plastic Surgery Expert for Sagging Skin
When you feel self-conscious about your aging skin, it can get in the way of your confidence and take your focus off what really matters. Dr. Jane Rowley is the trusted provider for plastic surgery in Lubbock, and the safety, care, and satisfaction of her patients are her top priorities. When your loose skin needs a little tightening or rejuvenation, Dr. Rowley and her staff can help you make sense of all your options so you can choose the procedure that is right for you. Contact us today to schedule your no-obligation consultation.