Recent Blog Posts from Rowley Plastic Surgery

From Tummy Tucks to Breast Implants: Lubbock Mommy Makeovers Boost Confidence

Pregnancy, childbirth, and breastfeeding can change a woman’s body in drastic ways. The breasts and belly stretch to accommodate a baby’s needs, and it is often very difficult or impossible for women to regain their pre-pregnancy figure. A mother’s stomach can be left with loose, hanging skin, which cannot be resolved through diet and exercise. The breasts have a tendency to appear deflated or saggy after months and months of nursing. Some women also develop areas of stubborn fat in different locations on their bodies. Whether you want breast implants in Lubbock, a tummy procedure, or liposuction, Dr. Jane Rowley has the experience and skill to give you the results you want. Mommy makeovers are all unique, but they help women look and feel like themselves again after going through these dramatic changes. 

If you are past your childbearing years and find yourself avoiding mirrors or feeling dissatisfied with your body, a mommy makeover may be right for you. “Mommy makeover” is a popular phrase used to describe the surgical work to correct the common physical changes that can occur during and following a pregnancy. Most often this includes procedures for your breasts and abdomen to lift, tighten, and tuck where needed. The overall goal for patients seeking a mommy makeover is to rejuvenate areas that were hit hard by the tolls of pregnancy, childbirth, and breastfeeding.

Millennial Mommies

Whether you realize it or not, you probably already know someone who has had a mommy makeover. Combining plastic surgeries to correct cosmetic problems caused by having children isn’t a new idea. The latest generation of mothers having the procedures done may just be more open to talking about it – making the whole concept of plastic surgery less taboo. By posting on social media, women are sharing their cosmetic journeys and helping each other become more familiar with the benefits of plastic surgery. They understand that the goals of cosmetic surgery are less about vanity and more about building self-confidence.   

Don’t Need Breast Implants? Lubbock Has Other Options 

Mothers rarely make it past pregnancy and breastfeeding without significant changes to their breasts. Women who once were happy with their breasts are left with nothing but flaps of skin. Other women find their breasts to be a source of discomfort as they have increased in size. Whatever effect motherhood has had on your breasts, there are several options that can be combined in different ways to meet your specific needs.

Breast Lift 

After nursing for months or even years, breasts can look deflated, saggy, and begin to point downward. A mommy makeover with a breast lift, or mastopexy, can remove excess skin, shift the location of the nipple, and reduce the size of the areola. The breasts are “lifted” to a better shape and position to allow the breasts to sit higher and to provide more outward projection. A breast lift is for women who are bothered by the amount of sagging in their breasts that cannot be resolved with the addition of breast implants. In Lubbock, the procedure is rejuvenating and makes women appear more youthful, but it does not increase the size of their breasts.

By adding a breast lift to your mommy makeover surgery, you will be able to address the sagging in your breasts at the same time as the other procedures you select. Your breasts will take up to four to six weeks to heal completely. Most patients need to take five to ten days off work during their initial recovery period, but you may need to give yourself more time if you plan on having another procedure such as a tummy tuck.   

Breast Augmentation

Women who experience a significant loss of breast volume after nursing may find breast implants in Lubbock to be the best option to increase breast size. This procedure comes with many options to customize your outcome. Whether you want to achieve a natural enhancement or a more dramatic change, your surgeon can help guide your choices to give you the look you want. Breast implants come in many sizes, types, and profiles. Silicone gel breast implants are the most popular choice for breast enlargement patients today, but some women opt for saline implants and love their results. Low, moderate, and high profile implants are available to further the personalization of your enhancement. 

Implants can be paired with a breast lift if the breasts droop or sag significantly. Let your plastic surgeon guide you as you choose an implant size; implants that are too large can weigh the breasts down and work against your breast lift procedure. When a patient undergoes mastopexy with the addition of correctly sized breast implants in Lubbock, the result is a perkier, fuller bust with an added boost of confidence. 

Breast Reduction

Women’s breasts react to pregnancy, hormones, and nursing in different ways. While some may get smaller or begin to appear deflated, others can actually become larger.

Bigger breasts may seem like a dream come true, but many women with very large breasts suffer from discomfort or even chronic pain. The heaviness of their chest pulls on their neck, back, and shoulder muscles, making everyday activities difficult and uncomfortable. Even the most expensive bras struggle to support some large breasts. It is common for bra straps to create redness and grooves in women’s shoulders as they dig into the skin under the weight of the breasts. These women also suffer from skin irritation under their breasts and can even experience rashes or infection. If you have uncomfortably large breasts, you can have a mommy makeover without breast implants in Lubbock. You can resolve all of these issues with a breast reduction.  

To reduce the size of your breasts, your plastic surgeon will make incisions through which excess breast tissue and skin will be removed. Dr. Rowley always includes a lift during her breast reduction procedures, giving her patients the most out of their surgical experience. Large, elongated, and even pendulous breasts can be made into a smaller, more manageable size. Women who have breast reduction are some of plastic surgery’s happiest patients because of the immense relief they feel after the procedure. Your mommy makeover may include a breast reduction to return to a more comfortable size and shape. 

Procedures for the Body

Many of the changes that occur to women’s bodies as they bear children heal over time, but some do not. Bellies that have stretched and muscles that have been separated to fit another human often will not shrink back to pre pregnancy size on their own. Whether or not you choose breast implants in Lubbock as part of your mommy makeover, you have the option of including a body contouring procedure as well. You may want to consider whether the following procedures could make a difference for you on your personal road to recovery.

Liposuction

When you get the green light from your doctor after childbirth, getting back to your normal workout routine can feel so invigorating. Setting goals and working off the baby weight will do wonders for your health, but it can be frustrating when those efforts don’t do anything for fatty trouble spots on your body. The older women get and the more pregnancies they have, the more likely they are to develop these areas of stubborn fat deposits. Many women even reach their goal of getting back to their pre-baby weight, but still don’t love what they see in the mirror.  

Liposuction gives you a shapely body contour by targeting those areas and suctioning out the fat that diet and exercise can’t touch. It is not a weight loss procedure, but it can help you smooth out those areas that are hard to target at the gym. Patients can opt to have one or multiple locations treated with liposuction. If you have just a small area of excess fat, you may be able to receive liposuction with a local anesthetic. Patients with larger or multiple areas of fat will need to undergo general anesthesia, especially if they are combining liposuction with breast implants in Lubbock. 

Tummy Tuck

Women who’ve had children seek this procedure when they have excess skin on their abdomen. Jogging, sit-ups, planks, and pilates can all help you lose weight and strengthen your core, but none of these exercises will get rid of stretched out skin. A tummy tuck helps flatten the tummy by getting rid of loose, hanging belly skin and excess fat. Not only does loose skin become a problem for women who have had children, but the abdominal muscles are often affected as well. Core muscles that become separated and weak during pregnancy are tightened during a tummy tuck, which improves posture and lower back pain. The procedure also corrects diastasis recti and can even ease symptoms of stress urinary incontinence (SUI) by removing pressure from the bladder. 

Pregnancy affects each woman in unique ways, which means some women may have more excess belly skin than others. A tummy tuck can be customized to fit the needs of any mother who wants her stretched out skin to be firm and flat again. Consider which of these three approaches to abdominoplasty might best help you reach your goals.

  • Mini-Tummy Tuck: Although its name might sound cute, a mini-tummy tuck is still an invasive plastic surgery. The procedure is “mini” in nature because it addresses the muscles and excess skin in the lower abdomen only. The belly button is typically left intact. The incision can be shorter for a mini-tummy tuck, which results in less scarring than a traditional abdominoplasty procedure. This method is for patients whose loose skin is limited to the area beneath the navel.
  • Standard Tummy Tuck: A standard abdominoplasty removes excess skin and repairs the muscles of the full abdomen. During this procedure, the belly button is moved to a new location and stretch marks are removed. The incision can reach horizontally from hip to hip, but is easily hidden under swimwear. 
  • Extended Tummy Tuck: This procedure is much like the traditional version, except that the incision is elongated to run past the hips. With a longer incision, your plastic surgeon can remove even more excess skin and fat. An extended tummy tuck is generally the best option for patients who have lost drastic amounts of weight, but can be used for mommy makeovers with breast implants in Lubbock as well.  

No matter which type of tummy tuck you select, the result will be a flatter, firmer-looking tummy and a slimmer, more confident mommy.

Expected Recovery Time

The more procedures you include in your mommy makeover, the more dramatic the changes will be to your body. With each added procedure there will be added recovery time as well as added risks. If they are just getting breast implants, Lubbock women will have a shorter recovery period than those who opt for multiple surgeries. Every patient handles pain and healing differently. The average recovery time for a mommy makeover is three to four weeks. You will need to have help with family responsibilities and household jobs while you recover from your surgery. The longer you can give your body to recover, the better your healing will go. Watch the video below to learn more about what you can expect from a mommy makeover with Dr. Jane Rowley.

The New You

When you are finished having children and want to give some attention to your personal appearance, a mommy makeover in Lubbock can help. You don’t have to live with saggy breasts, hanging belly skin, stretch marks, or stubborn fat on your hips. A mommy makeover can help you get back to feeling and looking your best. With any plastic surgery procedure, it is important to consult with your doctor and discuss your expectations, learn as much as you can about what will happen during and after the surgery, and have a post-surgery plan figured out. For everything from liposuction to breast implants, Lubbock trusts Dr. Jane Rowley because she has the experience and the skills to achieve each of her patients’ unique goals. Come in today to meet her caring staff and schedule your consultation appointment.

Health Benefits of Breast Reduction in Lubbock and Other Procedures

Plastic surgery procedures are as varied as the patients who request them. Some patients want to look younger, some want their pre-baby bodies back, and still others want to fix issues they’ve struggled with their entire lives. But plastic surgery can go beyond just lifting here or tucking there. A board-certified plastic surgeon with experience can give patients a greater measure of self-confidence in their physical appearance, help with greater range of movement, and remove insecurities associated with their bodies. Additionally, there are some physical health benefits associated with some plastic surgery procedures that may be good news for women seeking a breast reduction in Lubbock. In fact, the health benefits of a breast reduction are so well-recognized among doctors that insurance companies will often pay for the procedure. Consider some of the health benefits that are a result of this plastic surgery you may not know.

Why Breast Reduction?

“Disproportionately large breasts can cause both physical and emotional distress for patients. Patients with macromastia may experience physical discomfort resulting from the weight of their breasts. The resulting pain can make it challenging for some patients to perform common physical activities. Along with the physical ailments of macromastia, some patients may suffer from emotional distress or more significant mental health problems as a result of their large breasts.”

The American Society of Plastic Surgeons

A woman with excess breast tissue can suffer from headaches, chronic neck and back pain, and painful bra strap marks in her shoulders. Some women even experience neurologic symptoms—including numbness and tingling in the hands and arms. A breast reduction in Lubbock can relieve these chronic discomforts as it reduces the heavy weight that triggers unpleasant symptoms. 

In addition to freeing women from chronic pain, breast reduction makes it easier to participate in exercise and other life activities that are otherwise too difficult to do with larger breasts. Going for a jog is a simple way for almost anyone to improve their physical health, but it can be much more challenging for women with large breasts. Even just the thought of their burdensome chest thudding along with each step is enough to keep these women from getting the exercise they need. Physical activity is paramount to a healthy lifestyle, and large breasts should not be the reason you miss out on moving your body the way you want to.

Although they may be the most obvious, the physical ramifications of very large breasts aren’t the only ones women experience. Emotional and mental stress are common among these women. When you walk into a room and you can feel the stares directed straight at the part of your body you feel most insecure about, it can be difficult to feel confident. It is not easy to conceal a big bosom, even in the most modest outfits. If you feel like you are constantly on display because of your breast size, a breast reduction in Lubbock could help free you from that unwanted attention. Watch the video below to learn more from Dr. Jane Rowley about breast reduction.

A Breast Reduction in Lubbock Might Be Covered by Your Insurance

Any surgical procedure will have a price tag associated with it, but the cost of a breast reduction may be covered by your insurance under the right circumstances. You have two major conditions at play when trying to get your reduction costs covered: your body and your insurance type. Not all breast reductions are the same, and some situations will merit coverage when others will not. And, again, not all Lubbock insurance coverage is the same, and not all doctors and procedures are covered by every plan. Here are some tips on where to begin when sorting out your breast reduction insurance coverage questions.

Start by Contacting Your Insurance Provider Directly. 

This will give you the opportunity to get general information about whether a breast reduction is potentially covered by your insurance plan. It will also give you the opportunity to ensure your board-certified plastic surgeon of choice is within your network of coverage.

Get an Evaluation from a Board-Certified Plastic Surgeon

You’ll most likely need an evaluation from a plastic surgeon to meet specific requirements established by your insurance provider to cover the breast reduction. Criteria may include:

  • An estimate that at least 500 grams (half of a pound) will be removed from each breast
  • Documentation of injury (like back pain) due to the large size of your breasts
  • Documentation that the surgery is needed in order to correct the disabling symptoms
  • Photographic documentation

Medical Necessity vs. Aesthetic Concerns 

Essentially, insurance companies are often looking for proof of the medical necessity of your breast reduction in Lubbock. They do not cover procedures that are purely cosmetic, which means you will need to supply the documentation they require to demonstrate how your surgery will benefit your health. This is not to say that the medical reasons are the only valid reasons for having the procedure. On this point, the the American Society of Plastic Surgeons has said, “Although breast reduction is often performed to address medical issues, patients who do not have the symptoms of macromastia [the medical term for excessively large breasts] but are unhappy with the size of their breasts can still pursue breast reduction as an aesthetic procedure. Patients choosing to undergo breast reduction surgery for cosmetic reasons may cite any number of factors, including social stigmas and wardrobe concerns.”

Many women desire breast reduction in Lubbock simply to balance their figure, feel more comfortable in their clothes, or to escape the unwelcome stares of strangers. These patients can certainly pursue breast reduction, but insurance will not cover the bill unless the surgery is deemed medically necessary. The American Society of Plastic Surgeons, as medical professionals, understands the difficulty women may experience in being unable to find appropriate clothing. Appropriate clothing would include effectively supportive bras, or tops that will be comfortable and attractive without gaping, pulling, or being too revealing. They also recognize that women with uncomfortably large breasts may be subject to unwanted attention or even ridicule that can be psychologically distressing. So, even if you don’t suffer from physical discomfort because of the size of your breasts, you can still seek out breast reduction.  

Patients can work with the staff at their plastic surgeon’s office to coordinate insurance billing. It’s likely the staff has experience working with a variety of insurance companies on coverage for breast reduction in Lubbock. If the procedure is deemed medically necessary after a consultation with a board-certified plastic surgeon, insurance may cover all or part of the surgery and the hospital costs for your procedure and recovery care. Dr. Jane Rowley has seen many happy patients after their plastic surgeries, but she has said that patients who have a breast reduction are among her most satisfied patients.

Other Procedures

If you do determine you would like a breast reduction in Lubbock, now is the time to consider whether there are any other procedures you would like to have done during the same surgery to save cost and recovery time. Having multiple procedures at the same time is often referred to as a “mommy makeover,” but it is a choice for anyone who wants to address more than one area with plastic surgery. Patients can enhance their breasts, trim their tummies, or choose from other effective procedures to achieve their ideal outcome.   

Liposuction of Hips, Buttocks, or Thighs

 Women with overly large breasts can sometimes carry excess fat in other parts of their bodies as well. No matter how faithfully you attend the gym or how well you stick to your diet, some frustrating pockets of fat can persist. Liposuction can be added to your breast reduction to help you achieve the total body look you desire. Patients seek this procedure to remove stubborn fat around their hips, abdomen, or back and enhance the contours of their body. Fat cells are permanently removed as your plastic surgeon suctions them out through a small tube called a cannula. The recovery period is different for each patient, but most people are back to work within two to three days. Complete resolution of swelling and discomfort can take up to four to six weeks. 

Just like breast reduction in Lubbock, liposuction may have added health benefits. Studies have shown that removing fat cells lowers triglycerides and benefits your heart’s health. Liposuction is not a weight loss procedure, but it can give you a sleeker silhouette by targeting specific areas of stubborn fat. The important element is to continue with a healthy diet and exercise program after liposuction to keep new fat cells from forming.

Tummy Tuck

If you have loose skin or a pooch on your stomach area, diet and exercise may not be enough to help you get rid of it. A tummy tuck, or abdominoplasty, is a procedure in which excess skin from the belly is removed and the abdominal muscles are tightened. It’s often performed to remove loose skin that remains after pregnancy (which also impacts abdominal muscles) or weight loss. After a tummy tuck, patients need to schedule some time for recovery. Most people can return to work two to three weeks after their surgery; however, a full return to normal activity will need to wait until four to six weeks after a tummy tuck.    

Similar to a breast reduction in Lubbock, this procedure is popular because it helps women get rid of stretched out skin and allows them to feel like themselves again after having children or losing drastic amounts of weight. According to RealSelf, patients rate a tummy tuck as 96 percent “worth it.” Moreover, RealSelf awarded abdominoplasty as a 2020 Most Worth It Honoree. In addition to giving patients a flatter tummy, the tightening of the abdominal muscles can improve posture and decrease back pain. Patients who suffer from a ventral hernia can also find relief through abdominoplasty. If you experience stress urinary incontinence (which is often caused by childbirth), a tummy tuck can resolve the pressure on your bladder. The surgery is not a method for weight loss, and a good candidate should be fairly close to their ideal weight. For more details and insight on abdominoplasty, watch Dr. Rowley’s video below.

Submental Liposuction 

We all want to look younger, but when we neglect the appearance of our chin and neck area, we miss a chance to really turn back the clock. Excess fat around the chin and jowls can make women look older or heavier than they actually are. Liposuction is an effective tool for targeting the fatty tissue in this region. A submental liposuction procedure is a relatively simple procedure that results in very dramatic changes in appearance by slimming down the area under the chin. It’s a very non-invasive procedure and even though only a small amount of fatty tissue is removed, the chin contour can look significantly better. Liposuction of the chin and neck region takes about 20 to 30 minutes and results in very minimal, if any, scarring. Much like a breast reduction in Lubbock, patients often appear as though they have lost weight after submental liposuction. The procedure corrects the laxity along the skin of the neck and jawline and can provide enough tightening so that the patient can avoid a facelift for several more years.

Plastic Surgery With a Woman’s Perspective 

Dr. Jane Rowley is the leading plastic surgeon in Lubbock and has over 20 years of surgical experience. She helps patients envision and achieve their cosmetic goals through thorough discussion of their options and expectations. As a woman and mother, she understands the concerns unique to women in a way other plastic surgeons may not. Dr. Rowley will discuss all of your options, whether you are interested in a breast reduction in Lubbock or any other procedure she offers. She will also take the time to answer your questions and create a plan tailored to your body and your needs. Call today to schedule a no-obligation consultation.

Making the Most of Your Lubbock Plastic Surgery: Reducing Scars

By its very nature, the decision to get plastic surgery is a very personal one. Just as no two people look exactly alike, each of us has our own reasons for why we want to change certain things about ourselves. Whether it’s something we’re born with we’d like to improve upon, or simply the result of life and aging, we each have a vision of our ideal selves.

Plastic surgery can be a great tool to help us achieve the results we want, however,  a little planning and some lifestyle changes will go a long way to making sure you get what you want out of the experience. Plastic surgery is real surgery, which means you’ll have some scarring.

When the bandages first come off, that’s when the scars will look the worst. Don’t worry! You can be sure that as time goes on, the wounds heal and the scars fade, and plastic surgeons are specifically trained in suturing techniques and other methods of reducing scars.  There are definitely some things you can do to help this process go smoother, faster, and ensure you get better results from your Lubbock plastic surgery experience. 

Smoking Cessation for Optimal Healing

One of the most crucial steps you can take to ensure a successful recovery is to quit smoking. Nicotine, found in cigarettes, hinders the body’s ability to deliver oxygen-rich blood to healing tissues, which can lead to complications in the recovery process. Ideally, surgeons recommend quitting smoking several weeks prior to surgery, and some may even refuse certain procedures for active smokers. Numerous studies, including one published in the *Journal of Plastic, Reconstructive & Aesthetic Surgery* in 2021, have demonstrated a clear correlation between smoking and increased complications in wound healing after surgery. So, abstaining from smoking is a crucial step towards reducing post-operative scarring.

Many surgeons, including Dr. Rowley, won’t even perform certain procedures on active smokers at all due to the impact of nicotine on the vascular system.

Nutrient-Rich Diet and Hydration

A balanced diet plays a pivotal role in post-surgery recovery. Eating a diet rich in fruits and vegetables boosts the immune system, helping to ward off infections, which can exacerbate scarring. Adequate hydration is equally important. Focus on pure, hydrating water to aid the recovery process. Recent studies in plastic surgery emphasize the significance of nutrition in post-operative care, underlining the positive impact of a nutrient-dense diet on wound healing and overall recovery, as published in the Aesthetic Surgery Journal in 2020.

Building Strength and Flexibility with Exercise

To maximize the longevity of your plastic surgery results, adopting a balanced lifestyle is imperative. Post-recovery, once your surgeon clears you for physical activity, incorporate regular exercise along with your well-rounded diet. This synergy between your new physique and a healthy lifestyle will enhance and prolong the benefits of your procedure. A study conducted by the American Society of Plastic Surgeons (ASPS) in 2019 found that patients who maintained a healthy lifestyle after surgery experienced better long-term outcomes and reduced scarring.

Optional Scar-Reduction Techniques

While some factors, such as genetics and skin type, may influence scarring, there are additional steps you can take. Certain skin creams and flat silicone sheeting can help limit the extent of scarring. Research published in the Dermatologic Surgery Journal in 2018 in particular highlighted the effectiveness of silicone sheeting in reducing the appearance of scars.

Remember, a combination of care, consistency, and patience is key to nurturing the wound through its healing journey.

Adherence to Wound Care Instructions

Proper wound care is fundamental for successful healing. Follow your surgeon’s instructions meticulously to ensure clean, hydrated wounds. Avoid activities like bathing that may disrupt the healing process. By respecting these guidelines, you create an optimal environment for your body to heal effectively. A study published in the Journal of Plastic, Reconstructive & Aesthetic Surgery in 2017 emphasized the importance of wound care in minimizing complications and scarring after surgery.

Reduce Sun Exposure to Maintain Results

Prolonged sun exposure can have detrimental effects on your skin and the longevity of your surgical results. UV radiation slows scar healing, can cause skin damage, premature aging, and can even lead to changes in scar pigmentation. To safeguard your rejuvenated appearance, commit to diligent sun protection measures such as wearing broad-spectrum sunscreen, wide-brimmed hats, and protective clothing. Embracing these skin-friendly habits will not only preserve your surgical enhancements but also promote overall skin health for years to come.

Choosing the Right Plastic Surgeon

Selecting a reputable plastic surgeon is paramount. Ensure that the surgeon you consult with will be the one performing your procedure. Avoid being swayed into unnecessary procedures or products. Review the surgeon’s before-and-after images to align their aesthetic with your desired outcome. The American Society of Plastic Surgeons has a good guide on what to look out for when selecting a doctor

Remember that “Plastic surgery is real surgery, and the least-expensive operation is the one performed correctly the first time.” You don’t want to cut corners, because the results are permanent. Put simply, be sure that you can trust your plastic surgeon.

Dr. Jane Rowley is a leading surgeon in Lubbock plastic surgery with over 20 years experience in getting her patients exceptional results. By choosing Dr. Jane Rowley, you’re opting for over two decades of experience and a commitment to delivering exceptional results in Lubbock.

 If you are ready for a “new you,” give us a call today for a no-obligation consultation.