What Should You Do Before Plastic Surgery?

When it comes to plastic surgery, Lubbock patients will get the best long-term results if they plan ahead. Whether it’s a tummy tuck, liposuction, or a facelift you’re getting ready for, spending a little extra time to prepare now will be beneficial for your surgery and healing process. Doctors recommend taking the following steps to make your experience as smooth as possible.

Cut Out Nicotine

Dr. Rowley advises her patients to stay away from cigarettes, tobacco, and other products with nicotine for six weeks before (and two to three weeks after) their procedure. Nicotine can cause complications and be very detrimental to the outcome of plastic surgery. Lubbock men and women who smoke should not even use a nicotine patch during this time.

Make Your Home Recovery Friendly

Fill up your refrigerator with healthy snacks and stock your freezer with some ready-to-eat meals. Instead of giving in to the convenience of fast food, prepare a few frozen homemade meals so you’ll have something nutritious to restore your body’s energy as it heals. Grab the latest bestselling book and pick out a new TV show to binge on so you can enjoy your downtime while you recover.

Enlist Your Family and Friends

No matter the type of plastic surgery, Lubbock friends and family are always willing to help. Ask your dependable loved ones to drive you home after surgery and stay with you at least for the first night. If you live alone, consider staying with someone until you feel confident that you can care for yourself. If you have children, you will need extra help since your physical abilities will most likely be very limited.

Even with a routine procedure, it is wise to prepare your body, your home, and your support system ahead of time. Doing so will reduce your stress level and aid in your recovery. Dr. Rowley is ready to help you create a plan for your individual plastic surgery needs. Call today to schedule a no-obligation consultation.

Before Plastic Surgery, Ask Yourself a Few Questions

When your mind keeps coming back to an idea, you can figure it must be important. For some women in Lubbock, plastic surgery is that idea that keeps popping into their thoughts. It’s time to take a serious look at your options and ask yourself a few questions to see if you are ready to take that surgical step.

What are My Cosmetic Goals?

Lubbock plastic surgery patients have different ideas of what they expect or want from cosmetic surgery. Some patients want dramatic and noticeable changes in their appearance while others want the subtle effect that highlights their natural look. Are you looking for a full body package or just want to change a little detail that has always bothered you? You can get your best information from your surgeon and make good decisions when you have realistic expectations and accurate information. So, make that consultation appointment to find out more about what your surgical options are.

Am I A Good Candidate?

Before you consider plastic surgery, you need to make an honest evaluation of your general health. A plastic surgery candidate should:

  • Be in good general health
  • Have no issues with excessive bleeding
  • Not smoke
  • Be at a stable weight

These are general guidelines that give patients a starting point when thinking about having surgery. Your doctor will also want to see what skin type you have for some procedures. You will need to be honest and thorough when you discuss with your doctor what you would like to do to see if that procedure is right for you.

Is Now the Right Time?

All surgery needs time to plan for and recover from. You always can find excitement in Lubbock. Plastic surgery recovery requires a little less excitement. Make sure you can block out the required time you need to let your body properly heal from your procedure. Your doctor can give the best idea of how long your recovery period should be.

When you are researching your surgery options, you shouldn’t make plastic surgery your time to look for bargains. You want trusted results and will get those best from a board-certified plastic surgeon. Don’t hesitate to ask direct questions about training and experience before you commit to any surgeon. In Lubbock, the best plastic surgery experience is at Rowley Plastic surgery. Dr. Jane Rowley has extensive training and over 20 years of surgical experience. She carefully and intently listens to her patients to make sure she understands their surgical expectations. She has the answers to your question and will show you the best options for your cosmetic dreams. Schedule your no-obligation consultation today.

 

Plastic Surgery Lubbock Parents Choose for their Children

Children are not always the cute little angels we like to think they are. Sadly, when a peer looks different, some children can become cruel bullies, not even realizing or caring about the emotional damage they inflict on each other. The internet is full of stories about once energetic children bubbling over with personality who became withdrawn, unenthusiastic children trying not to draw attention to themselves. Our face is our first impression to the world. That impression can be difficult to overcome when a child has large ears. Usually, large ears are not a problem for a child until he or she starts school. Then the experiences of childhood and life are greatly affected when big ears are the center of all the jokes on the playground.

Plastic Surgery Lubbock Children and Adults Love

Otoplasty is plastic surgery that reshapes the ear. Maybe your child was born with protruding ears or ears that are too big for his or her head. Ear surgery can easily fix that. Ear procedures are relatively simple compared to other plastic surgeries, but the results for the patient’s appearance can be dramatic. With techniques to reduce the size of or reshape the ears, a child can immediately feel confident in his or her looks.

Are you a Candidate for Ear Surgery?

You could benefit from otoplasty surgery if you have:

  • Protruding ears
  • Ears that are too large for your face
  • Misshaped ears from an injury
  • Dissatisfaction from any previous ear surgery

You should be in general good health without any conditions that make healing difficult.

Ear surgery is low-risk and a comparatively easy plastic surgery. Lubbock patients also experience minimal scarring. But for such a simple surgery, it leaves big payoffs in the way of increased self-confidence. Ear surgery patients are the ones with biggest smiles when the procedure is finished. You can’t ask for more than a great surgery option performed but an outstanding surgeon. Dr. Rowley listens to the hopes and expectations of her patients, and with training, experience, and artistic skill gives her patients the results they hope for. Find out more about your plastic surgery options with Rowley Plastic Surgery, Lubbock’s trusted plastic surgery place.

Why Do I Have to Quit Smoking for Plastic Surgery?

Don’t worry. You’re human like the rest of us. It’s completely natural to picture the end result of plastic surgery more than the process. But without a healthy healing process, the end result may not be what you hoped for. That’s why quitting smoking, at least temporarily, is essential. The addictive ingredient in cigarettes–nicotine–can have detrimental effects on the body and can slow the healing process or even be life threatening post-surgery. Here’s what you need to know when considering a smoking-cessation plan for plastic surgery.

Nicotine Constricts the Blood Vessels

Certain surgery procedures can be even more affected by nicotine than others. For example, when getting a tummy tuck, surgeons must cut a portion of the blood supply from some tissue to move it from its original location to another for improving function, appearance, or sometimes both. Nicotine shrinks blood vessels, however, which limits the flow of blood to the area. This is counterproductive as it can cause destruction and death of the tissue as well as necrosis in some cases.

More Effects of Nicotine

The effects of nicotine don’t stop with blood flow restrictions. In addition to putting nicotine users at risk of oxygen shortage in the body, patients could also experience blood clots, and are at a much higher risk of developing an infection as well.

Smoking Cessation Timeline

Dr. Jane Rowley recommends her Lubbock plastic surgery patients stop all nicotine products (not just cigarettes) for six weeks before surgery and two to three weeks after to ensure they are getting the proper blood flow and oxygen needed to heal properly.

It may not be easy, but it’s worth it. If a nicotine-using patient is committed to stopping use for the required amount of time before and after surgery, then she will more likely see desirable results. Dr. Jane Rowley’s recommendations come from extensive medical training and board certification, as well as over two decades of medical practice, making her, the most experienced plastic surgeon in Lubbock. Call today for your no-obligation consultation to discuss your desired result and learn about the expert care you can expect from Rowley Plastic Surgery.

How Do I Know if I’m Doing Plastic Surgery for the Right Reasons?

Close your eyes and ask yourself two questions. “Why do I want plastic surgery?” and “What am I expecting from it?”

These two factors have just as much to do with how happy you’ll be with the results as your surgeon does. Perhaps even more. It’s important to examine the motivations for plastic surgery to make sure it’s the right choice for you. From larger procedures like a mommy makeover to smaller ones like submental liposuction, all can have profound effects on your life and shouldn’t be taken lightly.

Motivation

First, look at your motivations for getting surgery. Is it something you’ve always wanted for yourself, or is it something someone close to you has been pestering you about, but not something you’re interested in? If it’s the latter, you should think twice before proceeding. Drastic life changes should always be done because it’s something you want for yourself, not something someone else wants for you.

Expectations

At Lubbock-based Rowley Plastic Surgery, we want you to pursue plastic surgery for the right reasons so you’ll be happy and satisfied with your results; but that’s only half of the equation. Having proper expectations is also very important to your final satisfaction. Surgery can’t make you into a different person. If you expect perfection, you will be disappointed–no one is perfect, so welcome to the club! We can all improve. So, focus on progress and improvement, not perfection. The latter doesn’t exist.

These are just a couple reasons why the initial consultation is so important. From ear-pinning to a mommy makeover, each procedure and each patient are different and have different needs to be discussed. At Rowley Plastic Surgery, we offer no-obligation consultations, so we can get a good feel for your needs, motivations, and expectations. We can address any questions you might have about the surgery you’re interested in, and we can talk to you about realistic options. We will help you determine if a certain procedure is a good fit for you and if it isn’t, Dr. Rowley will tell you honestly and help find other solutions. Schedule a consultation today with the most experienced surgeon in Lubbock.

Take the Plastic Surgery Pop Quiz

Many people can describe the term ‘plastic surgery’ in their own words, but not everyone knows the terms of the various procedures that are available. Do you know the difference between submental liposuction and otoplasty? Test your plastic surgery knowledge here with this plastic surgery pop quiz.

1. What happens in a breast augmentation procedure?

A. Breast tissue is removed to make the breast smaller.

B. Breast skin is tightened and an implant may be inserted or tissue may be removed.

C. Implants are inserted into the breast to make it larger.

2.     What is the common name for blepharoplasty?

A. Face lift

B. Eyelid lift

C. Chin implant

3.     Which of the following is NOT a procedure that involves reducing ear prominence?

A.     Submental liposuction

B.     Ear pinning

C.    Otoplasty

4. Which of the following procedures does not require the removal of excess skin?

A. Abdominoplasty (tummy tuck)

B. Brachioplasty (arm lift)

C. Liposuction (removal of fatty tissue)

Answers

1: C. Augmentation increases the size of the breast. Answer A refers to a breast reduction. Answer B refers to a breast lift. All these procedures are offered by Dr. Jane Rowley, and she is the only plastic surgeon in Lubbock offering “Ideal Implants,” a structured implant that combines the natural look and feel of silicon with the safety of saline.

2: B. This can be performed on the upper or lower eyelid, and both can be done at the same time. In this procedure, excess skin is removed from the eyelid. Liposuction may be done to eliminate any fatty deposits that may be in the way.

3: A. Ear pinning is the common name for otoplasty, a process that pins the ears back closer to the head. Submental liposuction is a procedure that reduces the fatty tissue under the chin and creates more definition in the chin and neck area.

4: C. Abdominoplasty is commonly known as a tummy tuck, and involves the removal of excess skin, and possibly liposuction of the hips. Brachioplasty is also known as an arm lift, and involves the removal and tightening of excess skin on the upper arms. Liposuction alone, however, is just the removal of fatty tissue.

How well did you do? Don’t worry if you don’t know all the answers; Dr. Jane Rowley does and specializes in each of these and more with unmatched expertise. If you are interested in one or more of these primary procedures, schedule a no-obligation consultation today.

How do I Reduce the Appearance of Scars Following Plastic Surgery?

Have you always wanted plastic surgery but are worried about the resulting scars? While some scarring depends on genetics, type of surgery, and other factors outside of your control, there are many things you can do to mitigate scarring post surgery. Don’t let a fear of scarring keep you from pursuing your goals of plastic surgery. Lubbock patients can rely on Dr. Jane Rowley of Rowley Plastic Surgery and  her extensive expertise during the procedure to keep scars minimal from the start. Here are a few things you can do after surgery.

1. Natural Remedies

Remedies such as St. John’s wort, aloe vera, vitamin E, and shea or cocoa butter may all reduce scarring and promote healthy skin. Massage can also help by stimulating healthy blood flow to the healing area and reducing the build-up of scar tissue below the surface of the skin. Be sure, however, to check with your doctor to learn when you can begin massaging topical ointment after plastic surgery. Lubbock patients can rely on Dr. Rowley for expert advice and aftercare.

2. Over The Counter (OTC) Remedies

There are many OTC remedies for scarring. Sunscreen of SPF 15 or higher should be your first line of defense against scarring. Creams, lotions, oils, and silicone sheets can help reduce scarring and help keep your skin healthy and moisturized, though some should be used during healing and some shouldn’t be used until the wound has closed. Check with your surgeon on timing.

3. Procedures

Lastly, there are in-office procedures you can pursue to reduce scarring from plastic surgery. Lubbock patients can ask Dr. Jane Rowley for more information on these procedures, such as laser skin resurfacing, Kenalog injections, IPL (intense pulsed light), microdermabrasion, surgical revision, or radiation.

If you have questions about scarring, contact Rowley Plastic Surgery today. You can schedule a no-obligation consultation and discuss your concerns with Dr. Rowley and put your mind at ease knowing you’ve chosen the best plastic surgery Lubbock has to offer. Call now.

How do I Recover Faster from Plastic Surgery?

It’s a law of the universe most of us could do without: surgeries typically require some sort of recovery. Most plastic surgery procedures are no exception, but you can increase the speed and quality of your recovery if you take care of yourself. Rowley Plastic Surgery, based in Lubbock, recommends you add the following three steps to your personalized recovery plan.

1. Take it Easy

For the first few days, give yourself permission to rest and relax. Your body needs time to heal, whether you’ve had breast implants, a tummy tuck, or other procedure done. Make arrangements before-hand to take days off work if needed, pay any bills, arrange child-care and meals, and schedule yourself for some good old-fashioned R and R. Talk to your surgeon about the amount of time that may be needed. Ask what is typical and recommended. If you plan to differ from this, talk about your reasons and concerns before the surgery.

2. Follow Your Doctor’s Orders

Don’t light up that cigarette or skip wearing your compression garments. Remember that whatever the inconvenience, it’s only temporary. It’s also in your best interest to take any medications such as painkillers or antibiotics if prescribed. Even if you want to tough it out, pain can raise your blood pressure or enhance bleeding.

3. Keep Calm and Heal On

Smiling may be easier if you’re recovering from breast implants rather than facelifts, but either way it’s helpful. Even smiling just on the inside counts. Research shows your frame of mind affects your rate of healing. Lubbock patients can expedite the recovery process by staying calm and positive.

Plastic surgery is a collaborative process with you and your plastic surgeon. If you look at it holistically to include planning, the procedure, and a healthy recovery time, you will be able to realistically look forward to your results. Selecting a surgeon you trust will also help set you up for success. Dr. Jane Rowley of Rowley Plastic Surgery offers unmatched experience for her Lubbock patients, whether you’re thinking of breast implants, a tummy tuck, or just a lift, she can help. Call today for your no-obligation consultation.

5 Reasons Why Exercising Might Not be Working for You

5 Reasons Why Exercising Might Not be Working for You

If you’ve hit the local Lubbock gym or the yoga mat repeatedly, done countless crunches, and spent who-knows-how-long planking, and it just simply doesn’t touch that pooch above your belt, you’re certainly not alone.

Here are some of the reasons that exercise might not be hitting the spot, and for some of these categories, a Mommy Makeover may be the answer to helping you achieve your goals.

  • You’re Getting Older— As much as we hate it, getting older changes all sorts of things, including our metabolism and hormones. Both of these changes cause exercise to impact our bodies differently than it used to.
  • Those Foods Aren’t as Healthy as You Think— Advertisers do a great job of convincing us that unhealthy foods are great for our bodies, just so that we’ll buy them. Even moderately healthy foods eaten in excess can add up, so if you find that you’re munching mindlessly, try putting away the snacks–even the “healthy” ones. Processed foods are also a big culprit for this category, so keep an eye on food labels for MSGs, hidden sugars, and other concerning ingredients. And watch your quantity along with quality.
  • Don’t Compare— Your partner may be losing weight more rapidly with the same diet and exercise plan. It could be genetics, but it could also be gender. Men and women store and burn fat differently, so don’t be surprised if you lose weight differently as well.
  • Right Idea, Wrong Exercise— While exercise, in general, is good for your health, if you’re looking for specific results in weight loss or body toning, you might not be doing the right exercises to achieve your goals. Cardio workouts, like a daily jog, should be paired with weight training. Getting a personal trainer to help tailor your exercises to your goals can help you be more effective in your workouts.
  • Medications Can Create and Uphill Battle— If you have an underlying medical condition or you are taking a medication that increases your body fat, exercise alone may not give you your desired results. There are many medical conditions that can result in weight gain or bloating. Having regular physicals and consulting a doctor in times of concern are vital for ensuring your body is prepared for and can sustain exercise.

If you think you have a healthy diet and the right exercise routine, but you’re still not seeing results, a Mommy Makeover may be an option for you to achieve your body image goals. A tummy tuck and liposuction may be the only way to change the stretched skin and pooch caused by a pregnancy that exercise will never touch. If you think you’re a candidate for a Mommy Makeover, call our Lubbock office today.

Plastic Surgery Procedures – What Your Insurance Might Cover

Plastic Surgery Procedures You Didn’t Know Your Lubbock Insurance Would Cover

If you’ve wanted or needed plastic surgery but felt you couldn’t afford it, you’ll be pleased to learn that Lubbock health insurance covers part of all of these procedures under the right circumstances.

1. Nose

The rhinoplasty surgery, or a “nose job,” is often medically necessary to correct issues like a deviated septum; however, even during the correction of medical issues, people will often request tweaking of their appearance to improve symmetry and facial harmony. Although insurance will only cover costs associated with medically necessary procedures, by getting aesthetic adjustments during the same operation, there may be cost savings for the combined procedures.

2. Ears

Your ears grow throughout your lifetime, so big ears tend to just keep getting bigger. Ear surgery, also known as otoplasty, can improve the proportion, position, and the shape of the ear. An injury or birth defect that causes a need for otoplasty are often covered by insurance for youth; however, adults may be left to their own dime if the issue doesn’t interfere with their hearing.  

3. Eyes

Sagging skin, wrinkles, and puffiness around the eyes all occur naturally as we age. Blepharoplasty, or an “eyelid lift,” can remedy this tired look and it’s covered by insurance in two situations. 1) The sagging skin weighs down the eyelid enough to obstruct the patient’s vision, and 2) the muscles stretch over time leaving a “sleep-eyed” look that also impairs vision.

4. Beauty marks

If a doctor says, “this a mole looks suspicious,” or in other words, a reflection of cancer or another issue, insurance will usually cover its removal, even if the mole turns out to be benign. “Suspicious” moles tend to be those that have changed in size, color, or shape, that are larger than a pencil eraser, and moles that have bled or itch.

5.Breasts

Breast surgery can either be cosmetic or reconstructive. Cosmetic surgeries are paid for by patients, but reconstructive procedures might be covered by insurance. Cosmetic surgeries include changing the appearance, being the size or shape, of your breasts simply to make them “look better.” While reconstructive surgeries include addressing functional disabilities and deformities. Lubbock women who suffer back pain from excessively large breasts may pursue a breast reduction and have it paid for through their insurance. Women who have experienced a mastectomy may also get breast augmentations with the support of insurance.

Dr. Jane Rowley and her caring staff will help you decide which plastic surgery procedure you can best benefit from and help you explore payment options. Schedule your no-obligation consultation today to learn more.