What You Need to Know About a Tummy Tuck in Lubbock

There is no substitute for feeling great about the way you look. It’s human nature to want to look your best, and more often than not, it’s not about vanity. It’s about confidence. When you feel confident about your outward appearance, it has positive effects on your inner self. As we age or experience pregnancies or weight loss, our bodies are changed in permanent ways. Healthy habits are important, but there’s a limit to their effect on our outward appearance. Sometimes, things like flabby excess skin will not go away no matter how much you diet or exercise. If you feel frustrated when your best efforts don’t yield the results you want, it might be time to consider a tummy tuck in Lubbock.

What is a Tummy Tuck? 

When you carry around an extra load of saggy skin, it can affect your self-esteem as you become increasingly unhappy about the contour of your body. A tummy tuck, or abdominoplasty, isn’t a weight loss surgery but, rather, a procedure to remove excess skin and improve your quality of life. It is a great support to your weight loss goals and healthy habits. A tummy tuck is a surgical procedure for removing up to ten pounds of skin from the abdominal area. Weakened and separated abdominal muscles are tightened and repaired during surgery as well. The procedure provides patients with a smoother, firmer abdomen. 

Tummy tucks are also often paired with liposuction to further enhance the contouring effects. Abdominoplasty is not a procedure for people who want to lose a significant amount of weight. If you are considerably overweight, your doctor may recommend you get closer to your goal weight before you move forward with a tummy tuck.    

A tummy tuck in Lubbock removes unwanted skin and some fat tissue, but many patients do not realize that the benefits go even further. Dr. Jane Rowley shares her thoughts on the surgery:

“This is actually a more significant procedure than most people understand. The media often portrays this as a ‘skin surgery,’ but this is a surgery that actually involves the entire core of your body, with tightening of the abdominal muscles and tightening of the skin. The results can be exceptional on the right patient. Although weight loss might not be significant with this procedure, contouring and tightening of the abdominal wall is significant.”

When Exercise Doesn’t Cut it

The abdomen is a common area of complaint for many people. After having children or losing a large amount of weight, loose skin and fat can remain, giving the stomach area a saggy or bloated appearance. This can be a frustrating experience for people who try to tone their midsection on their own because loose skin does not respond to traditional methods. Exercises such as sit ups, crunches, and planking are all great ways to strengthen your core, but they don’t always produce the cosmetic results you may want. A tummy tuck is the most effective way to get rid of the excess skin and fat that can cause a belly pooch. Of course, you’ll still need to eat right and stay active even after a tummy tuck, but once that flabby skin is gone it will be much easier to see your healthy habits pay off in the mirror.

How to Know If You’re a Candidate for a Tummy Tuck in Lubbock

Many people are unhappy with the way their belly looks, but that doesn’t mean abdominoplasty is right for everyone. If you haven’t tried adjusting your diet or exercise routine to target your midsection, your doctor may advise you to do that first. People looking for drastic weight loss should also consider other means to achieve their goals. But, if you are close to your ideal size and are still unhappy with the appearance of your stomach, a tummy tuck might be right for you. Here are some other signs that you may be ready for the procedure:

  • You are bothered by loose or hanging skin around your abdomen
  • You do not use nicotine (or can stop for several weeks before and after your surgery)
  • You have realistic expectations for the outcome of your tummy tuck
  • You are in good health, generally speaking
  • You are committed to maintaining a healthy, stable weight 
  • You are finished having children

Many other factors will also weigh in your decision to have plastic surgery. Your surgeon will evaluate your areas of concern to determine whether a tummy tuck is the right procedure for you. If the excess skin on your stomach is limited to the area beneath your belly button, then your doctor may recommend a mini tummy tuck in Lubbock. This procedure is not as invasive as traditional abdominoplasty, because it targets only the lower abdomen. A full tummy tuck, on the other hand, is necessary for patients with excess skin both above and below the navel. With the guidance of a skilled and experienced plastic surgeon, you can customize your procedure to ensure you get the results you want.

Dr. Rowley has more than 20 years of experience performing tummy tucks for very satisfied patients. For more information on what to expect from your abdominoplasty experience with her, watch the video below.

Things to Consider Before Your Surgery

Most patients have thought long and hard about the decision to have abdominoplasty. Months or years of dealing with stubborn belly flab can make plastic surgery seem like a simple answer. However, a tummy tuck is a major surgery and should be considered carefully with plenty of education and counsel from Dr. Jane Rowley. During your preliminary evaluation with Dr. Rowley, she will prepare you for what to expect, and ensure your health and body are right for a tummy tuck in Lubbock. You should arrive at your consultation prepared to discuss the following topics:

  • Your weight: Tummy tucks don’t require a certain number on the scale, but you should be close to your goal weight. It is important that you are able to maintain a stable weight to keep your surgical results intact.
  • Your eating habits: A nutritious and sustainable diet is essential for a healthy recovery and lasting results. 
  • Whether you smoke: If you do, consider quitting or make a plan to stop for a while because nicotine can interfere with the healing process and increase your risk for complications. Expect to refrain from smoking, nicotine patches, and nicotine gum for several weeks before and after the surgery. 

What Happens During a Tummy Tuck?  

Even though you will be in a deep sleep during your procedure, it is helpful to understand how a tummy tuck works. Surgery is performed with the use of general anesthetics. A standard tummy tuck in Lubbock begins with a horizontal incision running between the hip bones. The plastic surgeon lifts the skin and tightens the abdominal muscles underneath. The extra skin is removed and the navel is repositioned to match the new shape of your tummy. Surgery is wrapped up with the closure of incisions.

Tummy tucks can address varying degrees of hanging skin; some people’s excess skin is only beneath the belly button and others have flab that extends all the way around their back. Depending on how extensive your surgery is, it can take anywhere from one to five hours. Nurses will monitor your condition and pain level in a recovery room. You will need a driver to take you home. 

Planning for Recovery

Immediately following your tummy tuck in Lubbock, you will need to get plenty of rest. You should not spend your first night alone, Make sure you have someone to help care for you throughout the night. Your incision will be stitched and bandaged. It is important that you follow Dr. Rowley’s specific care instructions to ensure a healthy recovery. Your activity will be limited during this time, but it is important to try to start moving early on. Plan on wearing loose-fitting, comfortable clothing. Make sure your phone is in reach if you need it. A hand-held showerhead and bathroom chair are ideal.

Plan for several weeks of recovery, and take off plenty of time from work for an uninterrupted recovery time (at least two to three weeks). Too much activity following the surgery before you are completely healed can complicate your recovery. Give your body the time it needs to rest and heal. Most patients make a complete return to their normal activities six to eight weeks after having a tummy tuck. 

Look and Feel Better With a Tummy Tuck in Lubbock

Patients who have lost significant amounts of weight can feel happy about the weight loss but discouraged about the saggy stomach skin that is left behind. Getting rid of that extra skin gives your body the flatter tummy you had hoped to have after your weight loss. The cosmetic benefits of abdominoplasty are dramatic, but did you know the procedure can also improve your health? The procedure is about more than just flattening your belly—it’s a surgery for repair and healing.

Back Pain Relief

Back pain doesn’t have to be something you accept and live with forever. A tummy tuck may help by strengthening your body’s core. Stronger core muscles help improve posture, which means less chronic back pain. 

Ventral Hernia Repair

Extreme weight loss or c-section surgeries can lead to a lapse in muscle control that can lead to hernias. A tummy tuck in Lubbock can also repair or prevent ventral hernias by reducing the amount of stress on the abdominal muscles.

Combining Procedures

Getting older, having children, and weight changes will affect more than just the abdominal area. For example, it is common for patients who are bothered by the appearance of their stomach to also be unhappy with the way their breasts look. If you have multiple areas that you would like to address with cosmetic surgery, you can consider combining procedures to get the total body look you want. Although it is commonly called a “mommy makeover”, having more than one plastic surgery at once is not just for moms. Most healthy tummy tuck candidates can opt to combine their procedure with any of the following.

Breast Augmentation: As tummies often expand with age, some women’s breasts tend to shrink. Breast augmentation can give you back the volume you lost (or never had in the first place). It can solve problems with asymmetry and restore confidence in women who desire more fullness in their breasts. Breast implants come in a variety of sizes and materials, so you can get the exact look you want to go along with your tummy tuck in Lubbock.  

Breast Reduction: If you have naturally large breasts that make everyday activities a challenge, breast reduction can help. Reducing the size of your breasts provides relief from chronic neck, back, and shoulder pain. Your surgeon will remove excess skin and fat from your breasts to give you a smaller, more proportionate chest.

Liposuction: Patients commonly pair abdominoplasty with liposuction to get enhanced results from their surgery. Liposuction gets rid of the stubborn pockets of fat that remain despite healthy efforts to diet and exercise. When performed by a skilled plastic surgeon, the two procedures produce exquisite body contouring results.

The Gift of Confidence 

Excess belly skin can be an emotional and physical annoyance that can damage self-confidence. As this summer season approaches, give yourself the gift of confidence as you move forward in your health, wellness, and appearance efforts. Dr. Jane Rowley is the leading plastic surgeon in Lubbock who carefully discusses the options that best match the cosmetic goals of her patients. Meet with Dr. Rowley to learn about options for your tummy tuck in Lubbock that are right for your needs. At Rowley Plastic Surgery, you can feel confident knowing you are in good hands. Contact our office today for a no-obligation consultation

Breast Augmentation Without the Compromises

Women deal with stress every day. Whether it comes from your responsibilities in the workplace or the demands of family life, stress seems to be almost unavoidable. However, there is no reason that it needs to be associated with plastic surgery. It is normal for cosmetic procedures such as breast surgery, a tummy tuck, or liposuction to contribute to anxiety in some patients. Proactively working towards your cosmetic goals should make you feel excited and optimistic, but many women end up feeling nervous instead. You can put a stop to the anxiety about a breast augmentation before it even begins. Do your best to educate yourself—understanding your options for breast implants will put you in the right direction towards calming your nerves.

Consider Your Implants

If you are concerned about a lack of breast tissue, breast symmetry, or want to return to your pre-pregnancy breast volume, you should research the different breast implant options available. With research and technological advances, breast implants are safer than ever. The FDA strictly regulates all breast implants to ensure they are safe medical devices for patient use. There is no right or wrong choice when it comes to which type of implant you choose, but there are certain drawbacks to both saline implants and silicone gel implants that are important to consider.

  • Saline Implants – Saline implants are FDA-approved for breast augmentation in women 18 and older. These implants are similar to a water balloon filled with sterile salt water. They provide a firm, uniform shape, and if they leak, you have no need to worry about adverse effects on your body. Saline implants can tend to wrinkle, and some people believe they do not closely resemble the feel of natural breast tissue. 
  • Silicone Gel Implants – Silicone gel breast implants are FDA-approved for cosmetic and reconstructive breast surgery in women 22 and older. A silicone gel-filled implant looks and feels more like natural breast tissue because the silicone gel is more viscous than saline. These implants are the most popular choice for women in America because of their realistic appearance. However, because of the risk of silent rupture, women should be aware of the need for periodic MRIs or ultrasounds to check for implant leaks in the future. 
  • IDEAL IMPLANT® Structured Breast Implants – If you like the beauty and natural feel of silicone gel, but also want the peace of mind that comes with saline implants, then the IDEAL IMPLANT may be the right choice for you. This option features a series of saline-filled chambers, providing the implant with structure. This design gives the IDEAL IMPLANT a more natural look and feeling as movement of the saline is more controlled. The risk of sloshing, rippling, and wrinkling is minimized.  Because it is filled with saline, the IDEAL IMPLANT also eliminates the concerns of a rupture often associated with a silicone gel implant. 

Talk It Out

When you feel comfortable with your choice of implant, there may still be other factors contributing to your anxiety. Thinking of your post surgery pain and recovery can also cause concern. If you can, speak with a friend who has already had breast augmentation. First-hand accounts of what to expect with your surgery will give you more information and ideas about what to discuss with your doctor. Next, talk to your doctor and share your concerns so that your surgeon can explain your expected recovery, pain, and the final results from your surgery. Sometimes what we fear the most is the unknown, so doing your due diligence will help to ease your mind. 

Consider the Results

Remembering your reasons for wanting plastic surgery can also help calm your nerves. What motivated you to pursue breast augmentation in the first place? Whether you think your breasts are too small, asymmetrical, or disproportionate, it all comes down to having the desire to like the way you look. Feeling satisfied with your appearance can do wonders for your self-confidence. Visualize yourself with the results you hope to see after your procedure. If adding volume to your breasts is something that would help improve the way you see and feel about yourself, it is well worth the surgery and recovery to achieve your cosmetic goals. 

Once you have a vision of the look you want, do your best to communicate it clearly to your plastic surgeon. Simply telling your doctor you want a natural look may not be the best way to convey your goals. A better way to describe your desired outcome is to bring photos of breast enhancement patients whose results you like. Be sure to choose photos of women who closely resemble your own body type. Some surgeons ask patients to bring a bra that fits their ideal breast size to their consultation appointment. Do some thinking about how you want to look and feel after your procedure, and be ready to discuss it thoroughly with your plastic surgeon. 

Breast Augmentation Recovery Timeline 

Knowing what to expect after your surgery can help you feel relaxed as you prepare for the big day. You will also be able to better determine which situations might warrant a call to your doctor. Every woman’s healing process is different, but in general, you can anticipate the following stages after your breast enhancement procedure.

  • Immediately After Surgery: Breast augmentation is performed with the use of general anesthesia in most cases, so afterwards you will wake in a recovery room. You may feel tired, but pain should be minimal. If you experience side effects from the anesthesia, your nurses will work to control any discomfort. Most patients are able to go home after about an hour in recovery.
  • The First Few Days: Your surgeon will likely schedule a post-operative office visit for one of the days immediately following your procedure. It is essential to follow all of your doctor’s instructions, from taking your prescriptions to refraining from strenuous activity. The first three to five days of breast enlargement recovery are when women feel the most discomfort. Soreness, swelling, and tightness are common during this time, so don’t be afraid to use the pain medication your doctor prescribes.
  • One Week: One week after your breast augmentation, your discomfort should be minimal and easily managed with over-the-counter pain medications. You should continue sleeping on your back for at least the first several weeks. Most patients will have returned to work by this time, as long as no strenuous activity or heavy lifting is required. You should feel better each day, but if you notice anything concerning (such as severe pain), do not hesitate to contact your surgeon. 
  • The Next Few Weeks: You will continue to visit your plastic surgeon’s office to have your results monitored. Swelling and soreness may persist during the first four to six weeks of recovery. Many doctors clear their patients for light exercise that does not involve the upper body or cause excessive movement of the breasts. Your breasts may continue to appear high and tight during the first few weeks of your recovery, but should gradually drop and soften over the next several weeks. It is also not uncommon for one breast to drop and appear lower than the other temporarily. This should resolve within a few months as your body continues to heal. 
  • Three Months Post-Op: By six-to-eight weeks, breast augmentation patients are typically considered healed and are cleared for a full return to their normal activities. However, the breasts will continue to settle over the next six months to one year. Additionally, mild swelling can last up to several months. Scars will also fade gradually over this time period, assuming patients care for them properly.   

The most important piece of advice you can apply to your breast enlargement journey is to strictly follow your plastic surgeon’s instructions. Doing so will help you avoid complications, heal more quickly, and get the best results possible. It is also essential to not rush too quickly back into your normal routine. If you are tempted to do things like vacuum your house or pick up a heavy bag of groceries, stop and ask yourself whether it is worth a potential setback to your recovery. Let someone else help you with chores and other demanding tasks – you won’t regret it.

Benefits of Breast Enhancement

With so many factors that can affect the way breasts look, it’s no wonder breast augmentation is the most popular plastic surgery procedure in America. Pregnancy, breastfeeding, aging, weight loss, and heredity all contribute to unwanted changes in breast appearance. With a deflated or disproportionate looking bust, it can be hard to find flattering clothing and swimwear. Adding volume to your chest with implants is an effective way to enhance your appearance and increase your confidence. Having plastic surgery is about making physical changes to achieve your personal cosmetic goals. If you feel pressured to have a procedure or are doing it to please someone else, you should rethink your decision. However, when done for the right reasons, breast enhancement can be a healthy way to boost self-esteem. 

Consider Your Doctor 

Getting ready for breast enlargement is exciting, but don’t rush through your selection process when it comes to finding a plastic surgeon. A well-qualified, experienced surgeon can make all the difference in not only your results, but in your health, safety, and comfort as well. Friends’ recommendations and online reviews can be a helpful starting point, but your research should go further to ensure you are getting the best level of care. Here are some of the steps breast augmentation patients should take to find the right doctor:

  • Check for license suspension or revocation on your state’s Board of Medicine website.
  • Make sure your surgeon is board certified by the American Board of Plastic Surgery. 
  • Review your doctor’s before and after photo gallery 
  • Ask about the amount of experience your surgeon has with your procedure. 
  • Go with your instincts – even if a surgeon looks good on paper, it is ok to walk away if you feel uncomfortable at any point.
  • Evaluate the quality of your plastic surgeon’s office staff. Are they prompt and helpful?

You have heard about the importance of choosing a board-certified plastic surgeon, but do you know why It’s so important? A board-certified plastic surgeon has graduated from medical school, completed years of surgical training, completed additional training for plastic surgery, and passed both oral and written exams. These surgeons are required to operate in an accredited facility. An experienced and certified doctor is the foundation to having the best possible experience with your plastic surgery. Having confidence in your plastic surgeon’s training, certification, and experience goes a long way in easing anxiety about your breast augmentation. To learn more about why you should choose a board-certified plastic surgeon, watch the video below.

Breast Enlargement Experience You Can Trust

Plastic surgery doesn’t need to cause fear or anxiety. When you understand your options for breast implants in Lubbock, it gives you the freedom to look forward to and enjoy your breast enhancement. Dr. Jane Rowley has more than 20 years of experience performing breast augmentation, and is the only plastic surgeon in Lubbock to offer the IDEAL IMPLANT. She will explain your procedure and recovery expectations thoroughly, giving you clear information about your surgery and what to expect. You can put your mind at ease knowing that at Rowley Plastic Surgery, you are in the best possible care. Call today to schedule your no-obligation